Sunshine on Sunday
Soon to be Monday
Look forward to some day
Focus on one day
The one I am in
So…….my husband made this spoon for me for Christmas. From a branch that was trimmed from our maple tree. The wood is called spalted maple. I don’t plan on using it to cook with since he used danish oil as a finish but it sure looks beautiful in my kitchen.
From Oct
13, 2014
Update
Here I am a year later, still on the journey to a healthier me. All the usual numbers have improved…blood pressure, cholesterol, enzymes and stuff like that. I have lost 30 pounds in all, but I think five or ten more would be ideal. It will happen as soon as it can.
I think it’s the bread that still might be the culprit….but I’m not sure about that.
Still eating things like this:
Breakfast: Spinach, carrot, celery, strawberry, almond milk smoothie
Lunch: Homemade minestrone soup with Italian bread
Dinner: Green salad; veggies sauteed in Italian tomato sauce and quinoa
Snack: Grapenuts
and peanuts.
robinbenjamin4 