I am a YouTube man. I don't watch TV but I watch endless videos on YouTube. I get inspired from watching people that overcome personal adversities. I like to see people set goals so high they seem unattainable and then reach them. 90% of the videos have to do with some type of running … Continue reading Climbing Mt. Everest
Month: February 2017
Being Liked
I am a socially motivated person. If I post something and I get a few kudos and comments I am pumped. Then somehow I started to get more and more. As in I was getting over 1,000 kudos per post. I gathered a list of little things I do that gets me some happiness. 1. … Continue reading Being Liked
Body Fat Test
Body fat percentage is supposed to be a better measurement of fitness level because it doesn't calculate with your height and weight. Most people think of BMI (Body Mass Index) as a main indicator of fitness but I feel that it is just a good guide since people vary in size and shape. Body builders … Continue reading Body Fat Test
Just Running?
Ignorance is bliss. The more I read, the more podcasts I listen to the more videos I watch the more I see that I won't make my goals on, "Just Running." I have been pretty disciplined with my training the last 2 months. I started over. I had a hip flexor problem that got out … Continue reading Just Running?
Distance or Elevation???
It's the little thing in life that drive us crazy. Since I don't have a real coach I look towards the interwebs for direction. What questions do I ask? Who do I ask? I either get so much information I can't digest it or I get meaningless information. So here is the dilemma. The races … Continue reading Distance or Elevation???
Rosser Runs 