As the sun rose higher, I realized sunrise yoga is more than just movement, it’s a practice of meeting each new day with openness. Every breath, every stumble, every transition on the mat mirrors the journey I take in life. And just like the sunrise, I, too, am reminded that no matter how yesterday ended, today is always a chance to begin again. Continue reading Flowing with the Sunrise Led by Teacher Genever (Sunrise Yoga Reflections)