Ok, you want to lose weight but you want your dang pizza too. Can you have your pizza or not? Yes you can! I thought that I might have to give up pizza forever when I started on my weight loss journey in Dec. 2006, but I was dead wrong thank God. I have eaten pizza at least monthly since I started. Sometimes more. I could eat it weekly if I wanted to if I just planned for it with my points budget.
There are many ways to fake pizza at home. Many of these ways are great substitutes but they are just not real enough for me to “feel” like I have eaten pizza. They may be good alternatives but they are not the same. Here are a couple of them.
- English muffin pizzas with low cal ingredients
- Flatout bread pizzas with veggies and cheese
- Home made pizzas with whatever ingredients you want that fit your program
- Lavash bread pizza supreme
Now these are all good options for MOST people. Not good options for me. If the pizza comes from stuff that is not normal in a pizza I don’t feel right. Here is what I do for my pizza fix and it works like a charm every single time. Continue reading ‘Pizza is my friend. How to get your pizza in.’

I thought of this post while I was doing 

It is no wonder that today is a great day, I survived this last week’s journey and come out with a tale from the scale. What a fantastic meeting. I ended up losing 1.5 pounds. This puts me at about 7-8 pounds away from my goal weight for my 40 miler. I was very happy with the results and I could not have done it without your help. I appreciate all the support, fun, encouragement, and help that you guys give out. Thanks. Other than the weigh-in, I did good on my points last night. No exercise yesterday. I also ate pretty healthy. Jiffy Pop Butter 94% fat free big bags of popcorn are only 2.5 points and I think it’s a great snack. Anyways, I survived another week on the scale and will continue on with my friends in the this weight loss journey. Bye Bye Now.
