- Breathe, Live.
So from my post yesterday I’ve decided to consider my words here:
“When I left the church I literally became an introvert, not my natural inclination. I literally went underground. If anyone thinks that spiritual abuse ends when you finally get up and walk out you are mistaken. It can get even uglier (depending on circumstances) after you walk away, even when you still call yourself a Christian. It can be brutal. I think this also can depend on one’s personality. I’m sad in so many ways for the days and weeks and years that I wasted grieving a world that never gave me a second thought after I left, while I sat on the computer looking desperately for help in Christian forums for the spiritually abused and hurting Christians which often can lead to further abuse. Ironic. I poured through books. Christian books, Christian authors who wrote about abuse, about legalism, about literalism, about denominations, about who is right and who is wrong, who is righteous and who is carnal.”
I’d like to climb back into this space to expand on this a bit. Yesterday’s post was a rant. I’ve blogged about all that stuff years ago. As the years go by though I often find myself shocked by the commitment of time and money that went into trying to sort it all out both intellectually and emotionally. I’m not sure if I’ll ever be able to put words into the physical despair. I always want to go there. Always. I likely will, probably have and can’t remember it and am too tired to bother looking through my archives for it. Some of it will come out in my stories I will try to tell.
This post I think will be about the highlighted part above.
I noticed I typed the word “sad” in my above quote. I’ve had a lot of sad in my life. I remember when I wrote that word I wondered if I should change it to “regret.” I chose sad. After pondering it maybe the correct phrasing would be, “sad regret.” Though I think most of us who regret are sad about it. I want to paint a picture of who I am during those years in my 30’s & 40’s as a result of spiritual abuse. I was devastated and wasted. I was a stay at home mom with chronic illness and emotional stuff that was being poked day after day night after night year after year. In hindsight, bleak. Our children were in school, Biker Dude at work, and I was alone for hours wandering in a house, a library full of books, Christian books, authors from various denominations and theological positions, and a dinosaur computer (though not at the time) that I turned to after reading the book The Subtle Power of Spiritual Abuse. I found the forum that Jeff (co-author of the book) started many years ago. This isn’t easy to admit. I don’t like how I feel remembering it. Tears well up in my eyes. There were many years that I feel were wasted searching. I was very much alone.
I developed social anxiety and a panic disorder. I was suffering with *PTSD-like symptoms. There’s more to all of this but will leave it at that for now. One of my former friends use to say that God never gives us more than we can bear. I use to think to myself, ‘Yes He does!’ I’d look around at my friends and think they’ve got their own burdens to bear that God allows. I’m not adding to God’s load by sharing mine.
So what do I mean by “very much alone” . . . good question? I think I mean I had too much time on my hands. I wasn’t working out of the home (had my reasons) and what happened in the church paralyzed me with fear. There I was, stuck. How did I spend my time alone? I was a profuse reader and writer. I took copious notes and studied. It’s like I was getting ready to teach a university class or something. It’s like I was trying to heal myself and heal the world all at the same time. I was desperately looking for the one Christian truth that was true. I didn’t know it was elusive. I didn’t know squat. Though I thought all these authors of books from then and now knew. Then I realized they all knew differently. Then I tried to make the differences insignificant. All the while there I am with my various Bibles at hand along with Strong’s and Unger’s and note books and note paper galore. Ink, ink and more ink. Copious piles of ink and paper in this drawer, in that drawer, in the closet, in the library, in the desk, in the china cabinet, in the kitchen buffet drawers, in my Bibles, in my books, in my purse. The bookmarked websites, here, there, everywhere. The underlining in my Bibles. The notes in the margins. The prayers. Oh the prayers. Without ceasing. The prayers. Prostrate on the floor, tears shampooing the carpet. On my knees, sore as the knee caps bore the weight of this thin but often frail frame.
If Jesus can die by crucifixion I can damn well kneel to pray.
Sitting on the bed gazing as the seasons passed by and sometimes not seeing anything but winter. Page after page in my journal of poetry, things written meant for books, prayers wondering if this season, winter, would ever end. The nights, in the dark, laying in bed, sitting on the couch, in the lazy-boy, searching the sky, the moon, the stars . . . grasping for Him. His truth. The many spiritual baptisms in the tub and the shower. Every moment, every cell, all Jesus all the time. I never felt He left me. I knew I had to keep praying, keep searching . . . the truth would come. I’d find the right denomination, the correct exegesis, the true Biblical interpretation. I’d find the people who were waiting for me, for our family. God would lead.
In a very odd way the people who died at Jonestown just came to mind.
I’m not churchless during this time. Though we left the one church after years and walked away from our lay youth ministry, we remained. I remained in church for many more years. At that time, I’m still surrounded by people, by activity, by shared beliefs and the hope that this church will work. Thing is, it was more of the same. When I realized it, I walked. But I still searched. I, alone in the house spent hours everyday pouring through resources and praying. The topic of spiritual abuse came out into the open. Books were written. I read them all.
Picture me then.
I’m alone, curled up in the black computer desk chair in the computer room. I read on the screen. I glance at my Bible, I look outside, what season is it? The clock ticks away the seconds, minutes, hours. The kids will be home soon. Didn’t they just leave for school? You need to stop, to pull yourself away from this search, this place of pain. You are alone here. No one knows you do this. God knows. Yes. Is there more to life than this? Yes. Did I miss it? Yes. There’s so much I missed by sitting there every day, my pacing the floor, praying, reading, studying, crying dehydrated tears, aching, sleepless, tormented, afraid, isolated and torn. That’s what I regret with sadness. I stopped living. I beat myself up for not being able to figure it out. Everything became hyper-spiritualized. Everything was a spiritual war. When I say I beat myself up I mean mentally and physically. I felt like shit. Listen, if you feel like that you are not living. I use to be a fun loving person.
Suddenly I found myself in an abyss I couldn’t climb out of but I didn’t know it at the time. Part of me wonders if I’m still here in this blogging world for those who don’t know they are in an abyss. Don’t hurt yourself. Don’t do it. You are not shit. You are not trash. You are not stupid. You aren’t. Breathe. Take a walk. Pick up your camera. Change the dialogue in your head. I know it’s a huge task. Take 10 seconds and change the dialogue. It’s a start. Find something that is creative. I don’t care if your crocheting is crooked, nor should you. Garden. Paint. Start a blog. Breathe. Live.
- *I was eventually diagnosed with PTSD and later with C-PTSD which is complex trauma. Not just one event, but several, one on top of another. Many layers, having their primary roots in the first 20 years of my life. I’ve resurrected this post since it’s resurrection time in the Christian community and though my profile here is low, I am reminded of those who are still hurting and it’s my way of saying that I’ve been there and I understand from my own personal experience.
I have added a new category on the blog, mostly for quick reference for me, titled: Zoe’s favourites.
This blog was first posted a few years back HERE.

Violet: “If I were asked which country in the world hates the US the most, I would have to say it’s Canada.”
Zoe: I would say if I was asked, the U.S. does a fine job of hating itself and one another. Then maybe China and North Korea might hate you more than Canadians. Of course, I don’t know which Canadians or Canadian bloggers you are referring too.
Violet: “I don’t know why, but it seems it’s a Canadian religion to bash Americans every chance they get. You know what’s odd? I almost never hear of Americans having vitriol for our neighbors North of the boarder.”
Zoe: Almost never but sometimes?
Violet: “I notice that you never talk about your own country on this blog, but persistently harp on every flaw Americans have. I’ve read many Canadian blogs but have had to bow out of all of them for this same reason.”
Zoe: I gave up talking about my own country when my adult children assumed positions in the community and province that would expose them if people knew who their mom was and what she was writing online. That’s also when I chose the option for search engines to ignore my blog. I also moved here to this new url (14 years ago according to my WordPress Anniversary notice last week) when I made those decisions. Up and until then I was followed by bloggers all over the world in the Christian community. During that time I spoke up politically about Canada frequently as it pertained to religion, not just Christianity but often involving Islam. I wrote frequently about honour killings and wrote a long article encouraging a former Premier to outlaw Sharia law. The next day he did. Did he see my article? I don’t know. The point being I was a prolific writer and at that time unafraid in regards to my government. I have been a political person my entire life, having written to my Canadian government during my college years as well as being outspoken in the community, medical and educational system. I’ve also had politicians in my family. It’s in me. As well I have been an advocate for the abused outside the church, for those with special needs, for those who are dying and in the mental health field. At one point, I became very concerned about exposure and people figuring out who Zoe was/is. I also developed a fear because I was outspoken regarding Islam and the honour killings happening here. I was brave then. I’m not now. And though I wrote about this in a previous blog and during my busier blogging days, I was scared to death of a former friend’s “lover” who at one time was involved with (removed as this info. can still trigger me). Shortly after being verbally and abusively in written form, attacked by her, my husband had to pick me up off the floor from being shattered in a million pieces as she told me I was an abomination to the Lord and responsible for raising and immoral and corrupt generation of children. Narcissists love to hit you where your strengths are. Meanwhile she’s carrying on an affair with a converted preacher (removed this info. as it is still triggering) guy. But I’m the abomination. And just sharing that there is too much information to put in a blog.
In my 30’s I fought for my life with severe illness, spending almost 2 years in bed, only later to be hospitalized and fighting for my life sick with intestinal disease as well as battling a body and mind that were deteriorating. If I’m not mistaken, you suffer as well. In my 40’s I began to deconstruct my religion and belief system understanding that I was falling apart emotionally and mentally due to Christian abuse and felt the extreme weight of guilt and shame for having taken part in it, raising my children in it, losing friends over it and being active in youth ministry. As well, I began to develop deep understanding of the roots of original trauma from my youth. I’ve never been the same since. This blog is read by maybe 6 people though all kinds of people *follow* it and commenting here is at a minimum. You have been privy I believe to some of my password protected posts and know some of the shit I’ve been through. You also know I’m not a human being who ignores the humanity of other people.