Tag Archives: Hot flash

Hot Flash? News Flash!

MENOPAUSE

(Photo credit: tejamen1947)

For the past couple of weeks I’ve been filled with a mild anxiety.  Am I perimenopausal?  Men? Come back, come on back, it’s ok. I’m not going there.  I wondered this because every evening for the past couple of weeks, I began to feel flushed  around 9pm and could not understand why. I was downright hot and had to turn on the ceiling fan in whatever room I was in.  Then the gasp. Oh my God is this a hot flash?  Do women become hot all of a sudden? Is this it? I tried to calm myself down thinking ok I’ll research menopause and see what I have to do.  There must be something I can do I thought, as I fanned myself furiously. I figured that I would need a game plan to come to terms with early aging and all that entailed.  One thing I knew for sure is that I would not take hormones.  Didn’t they say wild yam helped? Or edamame?  There was so much to look up!

Then the other day I came home and instead of walking into the kitchen with my mail as I usually did, I saw my cat in the dining room and went in to scoop her up. As I did, I passed the thermostat.  78??? How is it 78 degrees in here?  It didn’t feel like 78 degrees and was “in recovery” trying to get back down to 74 degrees.  I have a programmable thermostat and in the spring and summer leave it on 74 degrees all the time. I never even thought to check the thermostat when having these “hot flashes” because I knew I had it set to 74.  Lo and behold! I looked through the schedule and it had re-set itself to 83 degrees at 8pm. No wonder! So by 9pm the whole house was hot, it was not me! It also dawned on me that approximately 2 weeks before we had had a huge storm and the electricity had been out while I was at work as evidenced by the microwave and stove blinking the time at me.  Ah, so the power outage caused the thermostat to reset. I see. Wait for it….Oh! That means I’m not having hot flashes after all! Yippeeee!

How funny it is that one life event can have us re-evaluating it all. That’s it, I’m old!  This is the beginning of the end! I’m going to fight it every step of the way.  Oh the joy when I realized that fight would be for another day, hopefully a long time from now.   At least for now, homeostatis, hormones and my thermostat are holding steady.

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