Yeah‼️ Continue from SiennyLovesDrawing 👩🏻’s earlier blogging 👩🏻💻📝 on #StayHome ideas📌📌, this specifically relating to self care & self love 💗 (Item 3️⃣) via 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/
~ Love 💗 (Self Love 💗 ) is the only course to happiness 😃 ~
This gonna be a short sharing 👩🏻💻📝 about her recent discovery & user experience of a digital self care toolkit 📲
Yes ✅, let’s not ❌ forgetting to pampering self & practising self love 💗 for a healthier ownself while stay at home 🏡
She 👩🏻 has self realised that she needs a toolkit/ guidance 📲 to inspire & motivate her with intentionally self care practices
And from her recent Zoom video chat 📹🗣👤 with a friend who are into mental health awareness & shared about this digital self care toolkit 📲 that developed by Ms Briana from @learningtobefreeblog 🙋🏾♀️
She 👩🏻 has then ordered online 🌐🛒🛍with a fee 💳💰to receive this comprehensive 40-page guide with 8️⃣ dimensions of self care
(1) Physical
(2) Emotional
(3) Spiritual
(4) Environmental
(5) Intellectual
(6) Professional
(7) Social
(8) Financial
~ Let’s start small, act now ~
She 👩🏻 has planned to progressively covering all the 8️⃣ dimensions in her self care routines. She has just started with those in italic & pink 💗 as listed above
For (1) Physical, she 👩🏻 drinks more water 💧💦 daily intentionally now while stay home 🏡 with the habit tracker within this toolkit 📲
For (3) Spiritual & (4) Environmental, she 👩🏻has done decluttered her bedroom 🛌 & found some unused items. She has recycled & upcycled ♻️them for continuous functional usage
Guess what❓⁉️
She 👩🏻 decorates & beautifies her home sweet home 🏡 with her handrawn doodling passion 🖋🖊 Yeah‼️ So happy satisfied 😃
For (7) Social, she 👩🏻 has volunteered to help spread awareness of COVID19 prevention & the message from doctors 👨🏻⚕️👩🏻⚕️ with Malaysian Health Coliation 🇲🇾
Also she 👩🏻 has opted to be part of a global movement 🌍🗺 by supporting the World Health Organization (W.H.O.) to educate people 👫👭👬 on how each can do their part while staying #HealthyAtHome 🏡during the uncertainty of COVID19 pandemic. She shared her #stayhome ideas via her blog post 👩🏻💻📝, 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/
~ A little effort makes a huge differences ~
Next she 👩🏻 aims to start on (2) Emotional by resuming her journaling ✍🏻 practices which she has learnt from an earlier attendance ✅ to mindfulness workshop
She 👩🏻 is looking forward to some deep thought💭me time sessions to journaling ✍🏻 by digging deep into about her own feeling 💗
Yes ✅, no one else but you to take charge for your own healthy lifestyle
This toolkit 📲 with guidance & intentional activities to improve 👆🏻👍🏻 your mental health 😃
Do click in to view her recent IG album 📸📹 posted ya
She 👩🏻 highly recommends 👆🏻👍🏻 toolkit 📲 for all to ensure your own self care & self love 💗 for a healthier ownself 😁
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