Trees with a Story

Trees with a Story: Celebrating Arbor Week and National Smile Day in Saskatoon’s Living Forests

By Friends of the Saskatoon Afforestation Areas Inc.

What makes you smile?

For some, it is a favourite song, a visit with friends, or a sunny spring day. For others, happiness can be found in the quiet rustle of leaves overhead, the flash of a bird’s wing, or the discovery of a wildflower along a forest trail.

This year, Arbor Week and National Smile Day come together on May 31, creating the perfect opportunity to celebrate one of Saskatoon’s greatest natural treasures: the Richard St. Barbe Baker Afforestation Area.

The event, Trees with a Story: An Arbor Week Celebration & Smile Day Walk, invites nature lovers, families, photographers, hikers, citizen scientists, and curious explorers to discover the fascinating stories hidden within Saskatoon’s urban forest.

Every Tree Has a Story

At first glance, a forest may appear to be simply a collection of trees.

Look closer.

Each tree represents a chapter in a much larger story—one of resilience, survival, biodiversity, and community stewardship.

Some species have called Saskatchewan home for thousands of years. Others arrived through human settlement and agricultural development. Some were deliberately planted during the Green Survival Program of 1972-73, while a few have become unwelcome invaders that threaten native ecosystems.

Together, they form a living library waiting to be explored.

Visitors on the walk will encounter towering American Elms and Green Ash trees, both species now listed on the International Union for Conservation of Nature (IUCN) Red List due to increasing threats across their native ranges.

Participants will also meet the ever-popular Trembling Aspen, whose shimmering leaves seem to dance in even the gentlest breeze, and the mighty Bur Oak, one of the prairie’s most enduring symbols of strength and longevity.

A Forest Born from Vision

The Richard St. Barbe Baker Afforestation Area and nearby George Genereux Urban Regional Park owe their existence to a remarkable vision that began more than fifty years ago.

In 1972 and 1973, thousands of trees were planted as part of Saskatchewan’s Green Survival Program, with species selection guided by the Prairie Farm Rehabilitation Administration.

The goal was practical: protect the landscape from erosion, improve environmental conditions, and establish shelterbelts capable of thriving in the prairie climate.

What emerged over the decades was something far greater.

Today, these former nursery lands have matured into thriving urban forests that support wildlife, improve air quality, sequester carbon, provide recreational opportunities, and serve as outdoor classrooms for environmental education.

No one planting those young saplings could have predicted the extraordinary biodiversity they would one day support.

Seeking Rare Treasures

One of the most exciting aspects of the Arbor Week walk is the possibility of discovering rare and unusual species.

Participants will learn about the Red-Berried Elder, an S2-ranked species considered rare in Saskatchewan. This beautiful shrub provides habitat and food for birds and pollinators while adding another layer of ecological richness to the forest.

Even more intriguing is the possibility of finding the elusive Smooth Rose, an S1-ranked species that has not yet been documented in the area but remains a tantalizing possibility for observant naturalists.

Every walk becomes a treasure hunt.

Every observation could become an important scientific record.

The $50 Linden Tree Mystery

Adding to the excitement is one of the forest’s most enduring mysteries.

In 1984, a Linden Tree was reportedly planted somewhere within the afforestation area.

Its exact location remains unknown.

To celebrate Arbor Week, organizers are offering a $50 prize to the first participant who locates the tree and records a verified observation using the iNaturalist platform during the event.

Will this be the year the mystery is finally solved?

Only the forest knows.

Citizen Science in Action

One of the most remarkable developments in conservation today is the rise of citizen science.

Participants are encouraged to bring smartphones equipped with the iNaturalist app and help document the biodiversity of the forest.

A photograph uploaded during the walk can contribute to global scientific databases, assist researchers, document rare species, or help track the spread of invasive plants.

Citizen science transforms visitors into researchers and casual observations into valuable scientific contributions.

It reminds us that environmental stewardship is not limited to scientists and academics.

Everyone can participate.

Everyone can contribute.

Watching the Watchlist

Not every species encountered on the walk belongs in the forest.

Participants will also learn how to identify highly invasive species such as European Buckthorn, a plant capable of outcompeting native vegetation and altering habitat conditions.

By documenting invasive species through platforms such as iNaturalist, community members become active partners in conservation and ecological restoration.

Protecting biodiversity begins with knowing what belongs—and what doesn’t.

A Smile for the Future

National Smile Day encourages us to celebrate the simple joys in life.

Few experiences are more uplifting than spending time among trees.

Research consistently shows that forests improve mental health, reduce stress, increase physical activity, and strengthen our connection to nature.

The Richard St. Barbe Baker Afforestation Area offers all of these benefits while providing critical habitat for birds, pollinators, mammals, and countless other species.

It is a place where children can discover nature, families can explore together, and adults can reconnect with the natural world.

Most importantly, it is a place that reminds us of our responsibility to future generations.

The people who planted these forests more than fifty years ago may never have imagined the impact their work would have today.

The question now becomes: What legacy will we leave?

Every tree planted matters.

Every species protected matters.

Every observation recorded matters.

Every smile shared in nature matters.

This Arbor Week and National Smile Day, join us for a walk through a forest filled with stories, discoveries, and inspiration.

Come for the trees.

Stay for the smiles.

And perhaps leave with a deeper appreciation for the living legacy growing right here in Saskatoon.

Event Details

📅 Sunday, May 31, 2026

🕑 2:00 PM

📍 Richard St. Barbe Baker Afforestation Area – Parking Area P2

🥾 Bring comfortable walking shoes, a smartphone with iNaturalist, water, and your best Smile Day grin.

🌐 Learn more at friendsareas.ca

Because every tree has a story—and every visitor becomes part of it.

Addresses:

Part SE 23-36-6 – Richard St. Barbe Baker Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area or

Google Maps South West Off Leash area location pin at parking lot

Web page: https://stbarbebaker.wordpress.com

Where is the Richard St. Barbe Baker Afforestation Area? with map

Where is the George Genereux Urban Regional Park (Afforestation Area)?with map

Pinterest richardstbarbeb

Blogger: FriendsAfforestation

Tumblr friendsafforestation.tumblr.comFacebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker Afforestation Area

Facebook for the non profit Charity Friends of the Saskatoon Afforestation Areas Inc. FriendsAreas

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Reddit: FriendsAfforestation

BlueSky Social

Mix: friendsareas

YouTube

Support via Zeffy

Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail / e-transfers )

Donate your old vehicle, here’s how!  

Support using Canada Helps

Support via a recycling bottle donation and Join the plastic-recycle challenge!

United Nations Decade on Ecosystem Restoration

““Be like a tree in pursuit of your cause. Stand firm, grip hard, thrust upward. Bend to the winds of heaven..”

Welcome, nature explorers!

Did you know that here in Saskatoon, on the very first day of the City Nature Challenge, in these early spring months with amazing temperatures, we already had 188 observations of organisms, spotted 94 different species, with the help of 30 identifiers and 21 keen observers? What an incredible start — and it’s all thanks to everyday heroes like you who are stepping outside and tuning into the world around them. What a great time to be outside connecting to nature!

Now it’s your turn to join the adventure! 🌎✨ Download the free iNaturalist app and be part of this exciting global event. Every photo and sound you record — whether it’s the cheerful call of a Robin, the sweet song of a Meadowlark, a busy ant on the move, a fluttering butterfly, a playful squirrel, or the delicate shimmer of a spider web — helps scientists, conservationists, and our whole community understand and protect the biodiversity we treasure.

Be the voice for nature today, Sunday, and Monday (April 28)! Together, we can celebrate Saskatoon’s wild side and show the world just how vibrant our corner of the Earth truly is. 🌿📸🎶

We would like to extend our heartfelt thanks to our incredible supporters: SaskPower, SaskTel, SaskEnergy, the Saskatoon Nature Society, and Wild About Saskatoon. Your generosity and commitment to environmental stewardship make events like the City Nature Challenge possible. Together, we are fostering a stronger connection between people and the natural world, inspiring a new generation of nature lovers and citizen scientists. Thank you for helping us celebrate and protect the beauty that surrounds us!

For directions as to how to drive to “George Genereux” Urban Regional Park

For directions on how to drive to Richard St. Barbe Baker Afforestation Area

For more information:

Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area, George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits

NEW P4G District Official Community Plan

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′

Addresses:

Part SE 23-36-6 – Richard St. Barbe Baker Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area

Google Maps South West Off Leash area location pin at parking lot

Web page: https://stbarbebaker.wordpress.com

Where is the Richard St. Barbe Baker Afforestation Area? with map

Where is the George Genereux Urban Regional Park (Afforestation Area)?with map

Pinterest richardstbarbeb

Blogger: FriendsAfforestation

Tumblr friendsafforestation.tumblr.comFacebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker Afforestation Area

Facebook for the non profit Charity Friends of the Saskatoon Afforestation Areas Inc. FriendsAreas

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Reddit: FriendsAfforestation

BlueSky Social

Mix: friendsareas

YouTube

Support via Zeffy

Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail / e-transfers )

Donate your old vehicle, here’s how!  

Support using Canada Helps

Support via a recycling bottle donation and Join the plastic-recycle challenge!

United Nations Decade on Ecosystem Restoration

““Be like a tree in pursuit of your cause. Stand firm, grip hard, thrust upward. Bend to the winds of heaven..”

Richard St. Barbe Baker

“Come With Me, This Gentle Way”

“Come With Me, This Gentle Way”
(for National Tourism Week 2025 April 7-11)

Come with me—
the path is not hurried.
It winds gently where the city sighs
into woods, into wild,
into the song of wind on new leaves.

It is National Tourism Week,
fifteen years now of open arms
and stories told in footsteps,
in laughter, in quiet looking.

Let April lift you.
Let the soft days between the seventh and eleventh
carry your family outward—
to the world just outside your door,
to where nature still leans in close
and speaks in the language of chickadees and green shoots.

Then, let Easter’s breath linger
through the City Nature Challenge, April 25 to 29
a scavenger hunt of awe,
of beetles, bark, and birdsong,
where children chase wonder
instead of clocks.

In May, take the Jane’s Walk.
Not to conquer the streets,
but to know them—
to trace the edges where
history curls around the roots of trees,
and every corner holds a whisper.

And when your heart is ready—
when the longing for stillness returns,
come visit the twin quiets:
Richard St. Barbe Baker Afforestation Area
and George Genereux Urban Regional Park.

They are not far,
just a breath beyond the busy.
There, you’ll find
the old companionship of trees
and the hush that lives
in all good forests.

So pack only this:
curiosity,
kindness,
and a willingness to be surprised.

The wild is calling—
not far,
not fierce—
just waiting,
softly,
for you.

www.friendsareas.ca

For directions as to how to drive to “George Genereux” Urban Regional Park

For directions on how to drive to Richard St. Barbe Baker Afforestation Area

For more information:

Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area, George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits

NEW P4G District Official Community Plan

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′

Addresses:

Part SE 23-36-6 – Richard St. Barbe Baker Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area

Google Maps South West Off Leash area location pin at parking lot

Web page: https://stbarbebaker.wordpress.com

Where is the Richard St. Barbe Baker Afforestation Area? with map

Where is the George Genereux Urban Regional Park (Afforestation Area)?with map

Pinterest richardstbarbeb

Blogger: FriendsAfforestation

Tumblr friendsafforestation.tumblr.comFacebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker Afforestation Area

Facebook for the non profit Charity Friends of the Saskatoon Afforestation Areas Inc. FriendsAreas

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Reddit: FriendsAfforestation

BlueSky Social

Mix: friendsareas

YouTube

Support via Zeffy

Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail / e-transfers )

Donate your old vehicle, here’s how!  

Support using Canada Helps

Support via a recycling bottle donation and Join the plastic-recycle challenge!

United Nations Decade on Ecosystem Restoration

““Be like a tree in pursuit of your cause. Stand firm, grip hard, thrust upward. Bend to the winds of heaven..”

Richard St. Barbe Baker

Healing with trees?

World Healing Day

 

This World Healing Day, April 29, try Shinrin-yoku Forest Bathing, it is an amazing health activity. Immerse yourself in the sights and sounds of the Richard St. Barbe Baker Afforestation Area, lay your hands on your favourite tree. Pass the word on, and invite the world to experience; Shinrin-yoku Forest Bathing

“We stand in awe and wonder at the beauty of a single tree. Tall and graceful it stands, yet robust and sinewy with spreading arms decked with foliage that changes through the seasons, hour by hour, moment by moment as shadows pass or sunshine dapples the leaves. How much more deeply are we moved as we begin to appreciate the combined operations of the assembly of trees we call a forest.~Richard St. Barbe Baker

Forest-bathing describes the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku. A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances, called phytoncides (wood essential oils), which are antimicrobial volatile organic compounds derived from trees, such as α-Pinene and limonene.

Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan. According to Cassandra Szlaraski, ” the Japanese practice of shinrin-yoku, translates to “taking in the forest atmosphere.”

“Soon I was completely isolated in the luxuriant, tangled growth of ferns which were well above my head. In my infant mind I seemed to have entered a fairyland of my dreams. “I wandered on as in a dream, all sense of time and space lost … “I became intoxicated with the beauty all around me, immersed in the joyousness and exultation of feeling part of it all. “I had entered the temple of the wood. I sank to the ground in a state of ecstasy; everything was intensely vivid – the call of a distant cuckoo seemed just for me … “The overpowering beauty of it all entered my very being. “At that moment my heart brimmed over with a sense of unspeakable thankfulness which has followed me through the years since that woodland re-birth …~Richard St. BarbeBaker. “I was in love with life: I was indeed born again, although I could not have explained what had happened to me then.”~Richard St. Barbe Baker My Life My Trees

“In Japan and Korea, forest therapy modalities are integrated into their medical system and are covered by insurance,” said Ben Page, a certified forest therapy guide who founded Shinrin Yoku Los Angeles. ” Meeri Kim, also notes that “phytoncides, which are antimicrobial organic compounds given off by plants. They argue that by breathing in the volatile substances released by the forest, people achieve relaxation… Phytoncides —are colloquially known in forest bathing circles as “the aroma of the forest.” Quing Li, senior Assistant Professor at Nippon Medical School, Tokyo, figures that the increase in people’s natural killer (NK) cells increase due to the Phytoncides which are the essential oils from trees. α-pinene and limonene are examples of tree “perfumes” which are antimicrobial volatile organic compounds.

“For years, I’ve charged my batteries on trees. You have to select a special tree friend. When I came out of hospital after a serious operation, I chose a Cedar of Lebanon. Cedar itself comes from the Arabic word meaning strength.” “I used to do two minutes on and two minutes off, then two minutes again. After about four minutes, your hands begin to tingle. I wouldn’t recommend to a beginner to take more than a minute to start with.” ~Richard St. Barbe Baker speaks of laying the palm of hands on a tree trunk.

And just as Richard St. Barbe Baker attests, so, to does Dr. Li, lay your hands on the trees, touch the trees, and open yourself to the healing. The experience is enhanced, if one absorbs the sights, sounds, colours through all the five senses as one walks slowly and meditatively through the forest. An excellent day spent forest bathing would be to wander for about four hours while walking about 5 kilometers through the woods. Forest bathing can also be done for half this time, strolling 2.5 kilometers over 2.5 hours.

It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that subtle something, that quality of air, that emanation from old trees, that so wonderfully changes and renews a weary spirit. —Robert Louis Stevenson

BIBLIOGRAPHY:

Forest Bathing Wikipedia

Healthy Parks Healthy People Central. Forest Bathing

Kim, Meeri. ‘‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’ Washington Post.

Li, Quing. Effect of Forest Bathing trips on Human Immune Systems. Environ Health. 2010 Jan. 15 (1) 9-17. Published online 2009 Mar 25 doi 10.1007/s12199-008-0058-3

Shinrin Yoku

Szlarski, Cassandra What is Forest Bathing? Global News.

What is World Healing Day About World Healing Day A Global Health and Healing Event.

World healing day Facebook

World Healing Day

Your Brain on Nature: Forest Bathing and Reduced Stress. Mother Earth News.

“A forest is a perfect example of the law of return in action. Trees give back to the earth more than they take, while building up humus, and enriching the soil by the minerals that have been carried up to the leaves in the rising sap. By nature man is
a forest dweller. He was cradled in the tropics. His food was the fruit of the trees. He possessed the secret of adaptation to his environment, so that health, gentleness, beauty and strength were enjoyed to the full. In his forest setting man was conscious of his relationship to God and of his unity with all living things.`Richard St. Barbe Baker

For directions as to how to drive to “George Genereux” Urban Regional Park

For directions on how to drive to Richard St. Barbe Baker Afforestation Area

For more information:

Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area,  George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits

P4G Saskatoon North Partnership for Growth The P4G consists of the Cities of Saskatoon, Warman, and Martensville, the Town of Osler and the Rural Municipality of Corman Park; planning for areas around the afforestation area and West Swale outside of Saskatoon city limits

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Addresses:
Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A
Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A
S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A
NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Where is the George Genereux Urban Regional Park (Afforestation Area)? with map

Pinterest richardstbarbeb

Facebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Twitter: StBarbeBaker

You Tube Richard St. Barbe Baker Afforestation Area

You Tube George Genereux Urban Regional Park

Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail)

Support the afforestation areas with your donation or membership ($20.00/year).  Please donate by paypal using the e-mail friendsafforestation AT gmail.com, or by using e-transfers  Please and thank you!  Your donation and membership is greatly appreciated.  Members e-mail your contact information to be kept up to date!

QR Code FOR PAYPAL DONATIONS to the Friends of the Saskatoon Afforestation Areas Inc.
Paypal

Payment Options
Membership : $20.00 CAD – yearly
Membership with donation : $50.00 CAD
Membership with donation : $100.00 CAD

1./ Learn.

2./ Experience

3./ Do Something: ***

 

“St. Barbe’s unique capacity to pass on his enthusiasm to others. . . Many foresters all over the world found their vocations as a result of hearing ‘The Man of the Trees’ speak. I certainly did, but his impact has been much wider than that. Through his global lecture tours, St. Barbe has made millions of people aware of the importance of trees and forests to our planet.” Allan Grainger

“The science of forestry arose from the recognition of a universal need. It embodies the spirit of service to mankind in attempting to provide a means of supplying forever a necessity of life and, in addition, ministering to man’s aesthetic tastes and recreational interests. Besides, the spiritual side of human nature needs the refreshing inspiration which comes from trees and woodlands. If a nation saves its trees, the trees will save the nation. And nations as well as tribes may be brought together in this great movement, based on the ideal of beautifying the world by the cultivation of one of God’s loveliest creatures – the tree.” ~ Richard St. Barbe Baker.

 

Let TAWAMHWE-pull together-be our motto and I pray that we may give our active support to all efforts of desert reclamation by tree planting and I pray that I may be just to the Earth below my feet, to my neighbour by my side and to the light which comes from above and within, and this wonderful world of ours may be a little more beautiful and happy for

 

Forest Bathing

World Diabetes Day
14 November, 2018

What do an afforestation area and diabetes have to do with each other?  Yoshinari Ohtsuka et al, published a scientific paper on the lowering of blood glucose levels of diabetic patients by the simple act of “Shinrin-yoku” translated as forest air-bathing and forest walking.

 

The actual environment of walking in the forest, caused changes in the hormone levels of the forest walkers.  The improvements monitored improved insulin sensitivity in the study which took place over 6 years.

“What we’ve come to realize in the last decade is that environmental factors are really important in the risk of type 2 diabetes,” reported Dr. Jan Hux with Canadian Diabetes Association (CDA.

“Yesterday was the happiest day of my life. Every new day that follows the previous
day is happier and what better than this I can wish for my friend.
“I wish you health and strength of an oak, the long life of a redwood.” Richard St. Barbe Baker

For directions as to how to drive to “George Genereux” Urban Regional Park

For directions on how to drive to Richard St. Barbe Baker Afforestation Area

For more information:

Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area,  George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits

P4G Saskatoon North Partnership for Growth The P4G consists of the Cities of Saskatoon, Warman, and Martensville, the Town of Osler and the Rural Municipality of Corman Park; planning for areas around the afforestation area and West Swale outside of Saskatoon city limits

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Addresses:
Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A
Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A
S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A
NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Where is the George Genereux Urban Regional Park (Afforestation Area)? with map

Pinterest richardstbarbeb

Facebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Twitter: StBarbeBaker

Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail)

Support the afforestation areas with your donation or membership ($20.00/year).  Please donate by paypal using the e-mail friendsafforestation AT gmail.com, or by using e-transfers  Please and thank you!  Your donation and membership is greatly appreciated.  Members e-mail your contact information to be kept up to date!

QR Code FOR PAYPAL DONATIONS to the Friends of the Saskatoon Afforestation Areas Inc.
Paypal

Payment Options
Membership : $20.00 CAD – yearly
Membership with donation : $50.00 CAD
Membership with donation : $100.00 CAD

1./ Learn.

2./ Experience

3./ Do Something: ***

 

With spirit we are all children of the cosmos; Without it we are orphaned and adrift.
Deepak Chopra

 

“Healing the broken bond between children and nature may seem to be an overwhelming, even impossible task. But we must hold the conviction that the direction of this trend can be changed, or at least slowed. The alternative to holding and acting on that belief is unthinkable for human health and for the natural environment. The environmental attachment theory is a good guiding principle: attachment to land is good for child and land.”  Richard Louv

 

 

 

Shinrin-yoku Forest Bathing

 

World Healing Day

 

This World Healing Day, April 29, try Shinrin-yoku Forest Bathing, it is an amazing health activity.  Immerse yourself in the sights and sounds of the Richard St. Barbe Baker Afforestation Area, lay your hands on your favourite tree.  Pass the word on, and invite the world to experience; Shinrin-yoku Forest Bathing

We stand in awe and wonder at the beauty of a single tree. Tall and graceful it stands, yet robust and sinewy with spreading arms decked with foliage that changes through the seasons, hour by hour, moment by moment as shadows pass or sunshine dapples the leaves. How much more deeply are we moved as we begin to appreciate the combined operations of the assembly of trees we call a forest.~Richard St. Barbe Baker

Forest-bathing describes the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku. A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances, called phytoncides (wood essential oils), which are antimicrobial volatile organic compounds derived from trees, such as α-Pinene and limonene. Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan. According to Cassandra Szlaraski, ” the Japanese practice of shinrin-yoku,  translates to “taking in the forest atmosphere.””

“Soon I was completely isolated in the luxuriant, tangled growth of ferns which were well above my head. In my infant mind I seemed to have entered a fairyland of my dreams.

“I wandered on as in a dream, all sense of time and space lost …

“I became intoxicated with the beauty all around me, immersed in the joyousness and exultation of feeling part of it all.

“I had entered the temple of the wood. I sank to the ground in a state of ecstasy; everything was intensely vivid – the call of a distant cuckoo seemed just for me …

“The overpowering beauty of it all entered my very being.

“At that moment my heart brimmed over with a sense of unspeakable thankfulness which has followed me through the years since that woodland re-birth …~Richard St. BarbeBaker.

“I was in love with life: I was indeed born again, although I could not have explained what had happened to me then.”~Richard St. Barbe Baker My Life My Trees

“In Japan and Korea, forest therapy modalities are integrated into their medical system and are covered by insurance,” said Ben Page, a certified forest therapy guide who founded Shinrin Yoku Los Angeles. ” Meeri Kim, also notes that “phytoncides, which are antimicrobial organic compounds given off by plants. They argue that by breathing in the volatile substances released by the forest, people achieve relaxation… Phytoncides —are  colloquially known in forest bathing circles as “the aroma of the forest.” Quing Li, senior Assistant Professor at Nippon Medical School, Tokyo, figures that the increase in people’s natural killer (NK) cells increase due to the Phytoncides which are the essential oils from trees. α-pinene and limonene are examples of tree “perfumes” which are antimicrobial volatile organic compounds.

“For years, I’ve charged my batteries on trees.  You have to select a special tree friend.  When I came out of hospital after a serious operation, I chose a Cedar of Lebanon.  Cedar itself comes from the Arabic word meaning strength.”

“I used to do two minutes on and two minutes off, then two minutes again.  After about four minutes, your hands begin to tingle.  I wouldn’t recommend to a beginner to take more than a minute to start with.”  ~Richard St. Barbe Baker speaks of laying the palm of hands on a tree trunk.

And just as Richard St. Barbe Baker attests, so, to does Dr. Li, lay your hands on the trees, touch the trees, and open yourself to the healing. The experience is enhanced, if one absorbs the sights, sounds, colours through all the five senses as one walks slowly and meditatively through the forest. An excellent day spent forest bathing would be to wander for about four hours while walking about 5 kilometers through the woods. Forest bathing can also be done for half this time, strolling 2.5 kilometers over 2.5 hours.

It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that subtle something, that quality of air, that emanation from old trees, that so wonderfully changes and renews a weary spirit.
—Robert Louis Stevenson

BIBLIOGRAPHY:

Forest Bathing Wikipedia

Healthy Parks Healthy People Central. Forest Bathing

Kim, Meeri. ‘‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’ Washington Post.

Li, Quing. Effect of Forest Bathing trips on Human Immune Systems. Environ Health. 2010 Jan. 15 (1) 9-17. Published online 2009 Mar 25 doi 10.1007/s12199-008-0058-3

Shinrin Yoku

Szlarski, Cassandra What is Forest Bathing? Global News.

What is World Healing Day About World Healing Day A Global Health and Healing Event.

World healing day Facebook

World Healing Day

Your Brain on Nature: Forest Bathing and Reduced Stress. Mother Earth News.

“A forest is a perfect example of the law of return in action. Trees give back to the earth more than they take, while building up humus, and enriching the soil by the minerals that have been carried up to the leaves in the rising sap. By nature man is
a forest dweller. He was cradled in the tropics. His food was the fruit of the trees. He possessed the secret of adaptation to his environment, so that health, gentleness, beauty and strength were enjoyed to the full. In his forest setting man was conscious of his relationship to God and of his unity with all living things.`Richard St. Barbe Baker

For directions as to how to drive to “George Genereux” Urban Regional Park

For directions on how to drive to Richard St. Barbe Baker Afforestation Area

For more information:

Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area,  George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits

P4G Saskatoon North Partnership for Growth The P4G consists of the Cities of Saskatoon, Warman, and Martensville, the Town of Osler and the Rural Municipality of Corman Park; planning for areas around the afforestation area and West Swale outside of Saskatoon city limits

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Addresses:
Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A
Part SW 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A
S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A
NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Where is the George Genereux Urban Regional Park (Afforestation Area)? with map

Pinterest richardstbarbeb

Facebook Group Page: Users of the George Genereux Urban Regional Park

Facebook: StBarbeBaker

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West OLRA

Twitter: StBarbeBaker

Please help protect / enhance /commemorate your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail)

Support the afforestation areas with your donation or membership ($20.00/year).  Please donate by paypal using the e-mail friendsafforestation AT gmail.com, or by using e-transfers  Please and thank you!  Your donation and membership is greatly appreciated.  Members e-mail your contact information to be kept up to date!

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You Tube Video Richard St. Barbe Baker Afforestation Area

You Tube Video Richard St Barbe Baker presented by Paul Hanley

You Tube Video Richard St Barbe Baker Afforestation Area and West Swale wetlands

You Tube Video Richard St. Barbe Baker Afforestation Area – Saskatoon’s best kept secret.

 

The trees and vegetation, which cover the land surface of the Earth and delight the eye, are performing vital tasks incumbent upon the vegetable world in nature. Its presence is essential to earth as an organism. It is the first condition of all life; it it the ‘skin’ of the earth, for without it there can be no water, and therefore, no life.~Richard St. Barbe Baker

 

It is not a farce.…”To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ~Terry Tempest Williams

 

Let TAWAMHWE-pull together-be our motto and I pray that we may give our active support to all efforts of desert reclamation by tree planting and I pray that I may be just to the Earth below my feet, to my neighbour by my side and to the light which comes from above and within, and this wonderful world of ours may be a little more beautiful and happy for my having lived in it.~Richard St. Barbe Baker

 

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