Perfect examples, of how to, age, gracefully, from the movies…translated…
I was invited to watch to very interesting documentary films awhile ago: the Japanese “Tetsuyo Turned 104, Living on Her Own”, and the Canadian film, “Agatha’s Almanac”, the two elderly women live in the east and the western hemispheres, with the combined age of over two hundred. Living alone on ones’ own is usually quite difficult for the elderly, but these independent ladies filled their days with colors.
Both elderly had nieces who live within close enough distances to care for them. Tetsuyo always wore that smile, like she’s in a good mood. She’s not just showing her satisfaction with her life, but is also filled with gratitude too; grateful for the help that receives from all around, felt that living leisurely is not a given. She worked hard in living her days fully, bend her back to pull the weeds up from the garden, told the interviewer that she didn’t want her garden to turn into a wasteland. I thought, her words were a declaration of how she refused to allow her own mind to turn into a field of waste.
a short segment of the documentary of the Japanese elderly woman at age 104, from YouTube
“Optimism is a skill, if you feel depressed, you can’t change a thing; there are always two sides to everything: a positive and a, negative, I see things on the, positive.” Grandma Tetsuyo’s philosophy of life, reminded me of Yasujiro Ozu’s “Tokyo Story”, the elderly couple going to Tokyo to visit their daughter, and they were sent to Atami by their daughter who was working busily in Tokyo, they originally thought that they were on vacation, but instead, were bombarded by the loud noises, couldn’t sleep at night, so they returned back to Tokyo, but couldn’t find a stay and almost had to live on the, streets. The elderly couple who returned in the awkwardness of their situation, on the way back to the countryside, still didn’t forget to give one another the boosts of each other’s, spirits: although the children aren’t as outstanding as we imagined them to be, but they are still working hard for their lives. They changed their thoughts, accepting the melancholic of not having it, all, and perhaps, that is, what optimism, is? A skill we gained, after we get tried by our, lives. The elderly woman, Tetsuyo, who is optimistic, and isn’t stubborn, what she carried in her mind was, “at my age, anywhere I go will be okay, so long as I don’t cause any hardship on anyone else”, and that’s why she’s such a well-received elderly person, that’s her reason for longevity.
The elderly woman, Tetsuyo lost her husband and didn’t have children, Agatha was unmarried, the two documentaries were filmed, because on the coming of the super elderly society. Explained that it wasn’t only the genetics that’s caused the longevity, but, the state of mind; that the elderly may not always have that positive attitude toward life as they age. These elderly women who live alone, seemed to be fiercely driven by their own individual desires, and maintained social connection with their external environments. They both live on their own, but they made their elderly years alone full of joy. Alone but not, lonely, whether if they go out or stay at home, Grandma Tetsuyo walked backyards, down the slope of her house, but still kept pulling up the weeds that grew from the cracks in the walls. The days after we grew older, isn’t it like walking backwards, too, in the dangers of being unsteady and unstable, steadily, get back to where we, are, slowly, marching to the most original states of our, lives? I hope, that I can, take from the lives of these two strong elderly women, to continue to carry that heart of youth, to not allow my mind to become a wasteland as I too become, an elderly, person.
the movie trailer of the Canadian film, “Agatha’s Almanac“, from YouTube
AGATHA’S ALMANAC (directed by Amalie Atkins) ***Official Trailer*** – YouTube
So, this is how to age, positively: maintain social contact with the world outside, do things that you enjoy doing, don’t force yourself to do anything, have a set schedule that you follow, but don’t get too rigid, accept that you’re now elderly, and have the difficulties of physical ailments, because that’s normal, and if you can achieve all of this, then, you’re well on your way, to aging, gracefully, like these two elderly in the documentary films.







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