Tag Archives: exercise

exercising depression away

Posted on April 20, 2016 by undermounted

i’ve been quite busy the last few weeks. exercising. at any given point for the rest of the day, i look like i have just had major surgery and should not be out of bed yet. graceful? have you ever … Continue reading →

Posted in depression, Relationships | Tagged depression, exercise, hating to exercise, mental health | Leave a comment

work it out

Posted on October 12, 2015 by undermounted

there is no greater way to achieve peace of mind, than to wear your body out through exercise.

Posted in quote | Tagged exercise, peaceful, working out your issues | 2 Comments

exercise grumpiness

Posted on January 5, 2015 by undermounted

i’ve upped the activity factor; i am sore, exhausted and cranky. the thing is i know it doesn’t get better. i followed the same routine faithfully 6 days a week for almost 2 years before a minor car accident that … Continue reading →

Posted in Health and wellness | Tagged exercise | 15 Comments

delicate gardner

Posted on May 17, 2014 by undermounted

i have been increasing my activity level and it’s killing me you think i am exaggerating – but i am not today i was gardening and i over did it muscle fatigue about 98% and i don’t mean planting pansies … Continue reading →

Posted in Relationships | Tagged exercise, exercising to the point of muscle failure, gardening, hot tub, hurting, muscle fatigue, somebody massage me, spring, too much exercise, transplanting | 15 Comments

to dance

Posted on June 2, 2013 by undermounted

i have no idea how to dance like other people. i feel music inside of me and my body responds.i have been that way as long as i can remember…and i dance until exhaustion. i am sweaty and slick… my … Continue reading →