A Vegetarian Runner Eats and Thinks

A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.

Wednesday, February 14, 2018

Fw: open book

Marty

----- Forwarded Message -----

From: Marty Roddy <[email protected]>

To: Marty R <[email protected]>

Sent: ‎Wednesday‎, ‎February‎ ‎14‎, ‎2018‎ ‎02‎:‎23‎:‎58‎ ‎PM‎ ‎EST

Subject: open book

Inline image

Marty

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A Vegetarian Runner Eats and Thinks

A long time runner, in the football off-season and started for fun after football in the 80's.-became a vegan after a Dairy free experiment- Now I think about running, hiking, gardening and food and try to write about this way of living. Removal of dairy from diet in 2003 was successful for pain reduction and elimination of inflammation. -followed with complete removal of animal products in diet Now keeping track of thoughts , feelings and challenges.