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Posts Tagged ‘Fear’

Fashionably afraid - SARS Masks are all the rage!A woman wearing a mask similar to these sat next to me on the bus this morning. After she settled in, she pulled out a small bottle of alcohol-based hand sanitizer and applied some to her hands.

Soon after I began to feel the woman’s fear and anxiety, which seemed to intensify as the bus filled. It struck me how much she was living in fear of sickness, and how this fear would likely draw to her exactly what she’s trying so hard to avoid. If there’s anything I’ve learned over the past few years, it’s the universal law of “like attracts like” – that our thoughts and beliefs about reality create our experience of it.

I’m grateful to her for this timely reminder.

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Recently The Seattle P-I published a story about a taxi driver assaulted by a drunk 21 year-old during last year’s Apple Cup. The perpetrator’s motive? The driver, Sukhvir Singh, looked like an “Iraqi terrorist” – he was wearing a turban and had a long beard.

There are numerous holes in the “intellect” used to arbitrarily determine that Singh, actually a Sikh, was a terrorist – none of which are worth belaboring. What is worth mentioning is how powerful unchecked fear can be, especially when intoxicated or in a similar state of altered consciousness.

A spiritual teacher once told me that the sole purpose of fear is to protect one from bodily harm that may be caused by a clear and present threat – to act as the trigger for “fight or flight” mode. Using fear in any other way is harmful to the individual and to society as a whole.

The great majority of humanity’s problems can be traced to inappropriate use of fear. Pick any national or global problem that springs to mind and ask yourself what role fear plays in it. Then bring it down to the personal level and ask yourself, “What is one of my biggest fears?” and “What have I allowed this fear to take from me?” The answers might surprise you.

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Are these ants happy?

I came across a funny yet thought-provoking video post over at the Blue Rat blog this morning, entitled “Why We Are Not Happy.”

The gist was that rather than choosing to create the lives we truly wish to live, most of us instead resign ourselves to mediocrity. Instead of making life choices that challenge us and arouse our passion and creativity, we “settle.” We do things like they’ve always been done – we fall into line like worker ants, bearing the burdens of those who’ve gone before us…burdens they didn’t have the courage to question.

Even now, perhaps 1/3 of the way through my life, I still hold the belief deep within me that I have something beautiful and unique to contribute. And I know I’m not alone. So what happened?

Maybe we’ve been letting fear run our lives for too long. Maybe it’s time to let fear rest.  

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Stuart Deloney Delony is “a missionary working with unchurched youth in the Pacific Northwest.” I was led to his site by following a WordPress tag on circumcision – a topic I feel pretty passionate about, as evidenced by my response to his post.

I visited his site before my morning meditation today, and am grateful I did. He wrote a fantastic post that served as a wake up call for me in a couple different ways. In the post, called simply fear, Stuart reflected on how fear of failure can relegate one to a life of mediocrity if it’s given the power to do so. As I read his words, they struck a cord of truth within.

The first thing I felt was a connection with Stuart on a human level. By this I mean, he was suddenly no longer “just another Bible thumper.” The words I was reading reflected my own experience with the crippling power of fear – to read that he seemed to be experiencing the same feelings brought him down to the human level and sparked my admiration.

Further reflecting on the words, I was reminded that no one religion has a monopoly on truth – the truth of his words is not exclusive to those who follow a Christian path. Undoubtedly there are several others like me who will read and take inspiration from his words even though they don’t call themselves Christians.

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