Posts Tagged ‘self-esteem

03
Feb
23

Troop Support and My Family’s Obsession with Perfection

***

I’ve got a few axes to grind, so to speak, if that’s the right old choice of phrase. I’ve got bones to pick…issues…with certain matters that keep upsetting my life, including my TV time.

First on the list should be my own family…but I’ve already pecked at that one a few times in previous posts.

So, let’s start with “supporting the troops” who “gave so much for our freedom.”

I’ve been over this, before. I understand the hardships many troops must face. I also suspect some troops do just fine and become merchants of war surplus or go back to school and get those golden degrees that open the world to them. I’m sure some medical officers secretly become makers of modern pills that they then give to hired foot soldiers to distribute to lab specimens, aka low-income humans. But, countless commercials and other appearances suggest the majority of U.S. troops are in bad shape, suffering and in desperate need of money from everyone else. They’re not making a concentrated effort to reach out to people with actual gold mines of resources; they’re slapping every lowly, common TV viewer in the face with sad stories and pleas for money. I highly doubt people who could easily donate those funds are watching the commercials. I seriously doubt it. So, instead, people “getting by” are subject to the advertising much the way they are likely subject to sub-standard health care.

I also see it like this. Those troops sign contracts to submit themselves to the service of their country. That’s basically donating your body and soul to science. You signed your death warrant. Now, you somehow survive whatever horror you didn’t expect to face and survive, only to come back in less than fully functional condition, mentally and physically.

[If you donate a kidney, you don’t go around begging for a new one. YOU donated YOUR kidney. And, if you sign a slip that says you’re donating your body to science (when you die)…but you somehow come back from the dead to go on living as some sort of incomplete undead freak of nature, you don’t reach out to the public for brain or other body-part donations.]

And, some organization, which may not even be legitimate or legal and fair in all aspects, is doing the work of getting money…supposedly…for you broken soldiers. [Again, why aren’t these agents of mercy addressing wealthy individuals and organizations that probably contribute to the wars/conflicts, either intentionally or consequentially. [In case the meaning behind those words eludes you, that means people who contribute to either causing/starting a war/conflict or do business as a result of the war/conflict. Some people/businesses supply the troops going into a conflict. Others provide goods/services as part of the “clean-up” period after the conflict is supposedly resolved.]

So…

Support the troops? Get off my TV and go find those war enthusiasts and materialistic folks who contribute to and/or profit from your choice of sacrifice. I don’t think anyone’s freedom is dependent upon constant warfare. And, if it does, then we all deserve to get blown off this messed up planet because too many idiots want to fight over land we need to share, not claim and dominate as countless past generations have tried and wasted their time pursuing.

Don’t peck at my skull with your sad stories. Like any charity, you could take all my money and leave me worse off than you’ll likely ever be, because I’m sure many if not most of you have better families who could, at least, offer emotional support. And, if not, well, then, no offense, but you probably wanted to die in battle, with honor. The resources my poor ass could afford won’t replace the emotional support you (and I) direly need.

Now, I am sure there’s something else to address here, but I cannot think of it at the moment. So, I’ll go back to snarling at my own family.

Perfectionism. My family is a walking disaster waiting to happen because of, in part, perfectionism. It’s a key contributor to excess stress, distress, panic, etc. My family, most of them, anyway, refuse to give it up. I don’t know who started the hot mess, but I know my parents have been a blazing force of excess distress which has impacted me and my siblings, crippling us to some degree.

Currently, as it crops up just about every winter, it’s snow that divides us. Every year, when the worst of winter sets in, the cold and snow sap patience and understanding like a vampire draining a body. It’s vital to clear the snow away from the home to make safe walking paths and prevent roof/property damage (from freezing and melting cycles which can really tear a building apart, over time). But, no one says you have to scrape every damn inch of snow off of every surface until it looks as clean as it would in springtime! And, you don’t have to look down at a perfectly chiseled wall of snow at the edge of your property, either. And, if you lack upper-body strength and think there may be another way to attack a mound of snow in your way, you shouldn’t have to tackle the task the way someone else insists is better, when it just seems harder on the body and a waste of gas (if you use a snowblower).

[On the matter of snowblowers, you need to invest in and maintain a good one to be effective. But, in my family, it’s too easy to either spend a fortune and wreck something good or spend too little and struggle with a failing machine every year. Both paths lead to madness. And, madness, it seems, defines the “majority” of my family (the “louder” members, anyway). I’ve never been good with maintenance, for various reasons; so I tend to favor relying on physical ability, rather than any machine. If I cannot clear the snow, I’m likely to work around it (or submit) rather than worry about the cost factors and maintaining a machine. Also, even if I did invest in a machine, other members of my family have a horrible way of getting into my business and making personal property a source of unnecessary distress; they’re like flies on rotting meat, some days! ‘Just gotta find something to attack and fuss about. And, here I am, fussing about them.]

But, that’s just MY opinion, which holds no water (ha) with the more outspoken and flaunting members of the family. Softspoken, moderate folks, like myself, just get trampled, every year. So, I tend to learn very little, achieve very little and go away feeling not so good. Kind of like supporting the troops, if I cannot wrap my head around the matter and contribute, I’ll just have to accept the consequences, whatever they may be. In this case, if my perfection-seeking family members kill themselves from laboring too hard, I have to live with the loss…which may sound harsh. But, that’s just reality. I cannot save every member who decides good isn’t enough. I cannot even save one because all refuse to compromise. We’re a hard-beaked lot, apparently.

Just when I thought it was just my branch, I find other relatives experiencing similar mental and emotional difficulties. It’s not just me or my siblings or my parents…it’s the whole damn family tree! It’s riddled with this torment like a tree with rotting leaves still on the branches. It’s a disease, an ailment like blood pressure. And, rather than reaching out to others for support, the worst of the lot would rather go down in their own flames; I cannot even seem to reach out, myself, without encountering difficulty. I’m trying to stay connected and help others (and myself), and I’m being “roadblocked.”

Sometimes, it’s a stupid eight-year family feud that gets in the way of everything; sometimes, certain members of the family refuse to meet/speak with each other for nearly a decade just because they had a difference of opinion. Who needs the on-going quarrels between political parties when I have my own divided people?

I grew up to become a suicidal perfectionist, thanks to my naive and in-denial parents. And, the only way I could save my own life–because they were doing a horrible job of that–was to stop being perfect, to accept less-than and do less work than maybe some would like. It’s not being lazy or incompetent. It’s more like what Scrooge McDuck says in the cartoon series Duck Tales; work smarter, not harder. I am not entirely opposed to hard or long hours of work/labor. [If I see the work is for a good reason/cause, am working with people I can trust and feel up to the task, I’m all in and might work until I collapse or my eyes cannot see clearly any longer (because they’re bone dry).] But, I’d rather do what I feel is only necessary to achieve a reasonable goal/purpose than toil away for perfection until my body collapses under me. I know my limits. I know when I’m starting to falter. And, if whoever I am working with cannot cope with or understand that, they can screw themselves into the grave.

But, that’s too often too easy to say. I cannot just walk away from some work/projects because that comes with threats and penalties. I could lose my job. I could lose sleep, food and the liberties to cleanse myself just because I reach an impass with family (or a boss/coworker). And, that’s just one case in which life sucks, when I feel I, as usual, it seems, with me, have no control over my life. So, when people wonder why I struggle with making decisions…I’d like to confess this. It’s because too often I don’t seem to have a say. Or, my opinion is unwanted, not respected and overthrown by a “higher authority.” So, when am I supposed to feel in control of and direct myself to do anything other than maybe pick a place to rest or pee?

I start to wonder about the point, the value, of life. And, if I can manage it, I vow to die making peace with nature, not some man-made organization or financially-driven institution, not the IRS or any other tax collector. I don’t want to die feeling I am in financial debt to any file-collecting monster; nor do I want to die from working my body too hard just to fall short of pleasing some mad individual who is never satisfied and too quick to gather and replace slaves. I will not be laying my life down to military service unless I am dying right next to a fellow human being who I value as much as myself if not more, someone I consider a trusted friend/lover. I will not sacrifice myself to any cause that isn’t sound in my soul.

And, if that’s too imperfect for your vision, go get some freakin’ eyeglasses to correct yourself. [That’s a metaphor if you’re too stupid to see through my words.]

06
Oct
22

Letter to Constance Wu, October 2022

*****

Dear, dear Constance (Wu),

I just saw you on the morning TV circuit. [How does an emotional person with a heavy book of past triumphs and trials go from one studio to the next, pitching that book?]

First, let me say you looked fabulous with the even-cut bangs and long hair…even more lovely in the video clip of you opening the box of books, with eyeglasses on your adorable face. The hoop earrings didn’t suit you, though. Other than that, ‘looking good.

I am also considering getting a copy of your book, though that feels slightly wrong to say…getting excited about a book filled with pains from the past.

What you said about being raised to avoid making scenes, avoid being visibly emotional…and how your parents couldn’t express love the way you wanted. I can completely relate, as I am sure many can. I think that’s one part that touched me.

Then you mentioned how teachers fussed about you not being good enough to write what you wrote, accusing you of copying. My experience wasn’t identical, but similar. So, another point that touched my tender heart.

When you started to tear up over your history with abuse and being pushed toward suicide by your own community, I just wanted to hold you in my arms and absorb your tears…. [Although, if you’re smart, you won’t retell the suicide story, over and over. I don’t think that helps you get over it; instead, I think it just keeps the fear and wound fresh.]

On that note, dear Aries Water Dog year, Constance, I am here to support you and say you just need to remember what a good, talented dog you are. I know, in some circles, “dog” is not what a woman wants to be called. In other male circles, dog is a term for a (good) friend. I’d like you to be a good friend, at least.

As far as I know, you haven’t made a mistake other than, maybe, being too quiet about who and what has been hounding you. Your concern for the jobs and reputation of a show and other actors was, perhaps, noble but foolish. You went down with the ship like a good captain…but a captain who was mistreated, not heralded.

As a kid, you favored Rajah, Jasmine’s tiger in Disney’s Aladdin? Well, find your bark, find your roar, and defend yourself, when needed. It may not be the most lady-like. And, it’s not often respected. But, you don’t need to fall and/or suffer to be respectful, polite.

Anyway…whatever you get yourself into…please…don’t be afraid to speak up…reach out…and, maybe, contact me, if that’s possible.

Question. How did you become a mother? I had no idea… Who…is the father? I presume you’re not married…so… W-Was this a child born out of the abuse? How much time has passed since I saw you on TV? Who is supporting you and your child, now? Have members of your family stepped up to help you?

I don’t often like making scenes. And, if you made a scene with me, I might be devastated, if it’s not a pleasant one. But, part of me would like to say…I’m okay with you making scenes…and I look forward to making scenes with you, if you’ll let me. [Smile.]

HUGS HUGS HUGS and more HUGS

You still have me in your corner.

Sincerely,

Writingbolt

11
Jun
21

Bad Luck Bros; How Do You Respect Your Brother?

*****

I’m not quite sure how to start this piece. But, I’ll get right to the point. I have a brother who has been more trouble than good in my life and continues to haunt me. [A recent dream and mishap have lit a match to write this.] While I feel sufficient reason to distance myself (if not just forget him), certain “tender ties” remain a concern; even the Golden Rule has tapped me on the shoulder and told me to be more forgiving.

From the dawn of my time (in this life, anyway), he was there and looking to cause mischief (not the playful sort). While some siblings might withdraw completely or try to get rid of the new kid in the family, my brother has had a curious way of making me feel wanted as a friend while taking actions that say just the opposite and leave me hurt. I guess that makes him a “frenemy?” You could say he’s the Loki to my Thor…though I don’t exactly see myself as a magic-hammer-wielding muscleman…but if Thor is comparable to Hephaestus, then I could see a similarity in craftsmanship.

Anyway.

As a kid, I looked “up” to him as a mentor and example of how to be “cool.” He KNEW things (or, at least, said he did). He has always been one of those guys, the sort who claim they know everything there is to know about something; and you’d be a fool not to follow him wherever he goes. When, in truth, I feel a fool for listening to anything he has said and wonder how my life might be better without getting involved in his interests.

I chased after him and emulated him until I was punished (by my parents). And, even then, I sulked in punishment, feeling I would miss something important by not being with him and his friends. [Soon after that painful time, I learned the importance of having friends separate from family. I knew, later, I was invading my brother’s “safe space” away from family restrictions. But, if he hadn’t lured me into playing with him, if I had just continued occupying myself with whatever my parents provided…which wasn’t much, at all…I might not have found myself in trouble or feeling deprived.]

I think back to my youth like the Big Bang. I was an enigmatic blob of gas and electricity. Then my brother stuck his finger in the cloud, and BAM! I started taking shape. When most of my family was too busy to give me the time of day (and too quick to tell me everything I wanted to try was too dangerous or out of my range of ability), my brother was there to offer me activity. He was a human activity book. Unfortunately, many of those activities did not help me.

When I started writing this, I felt like the protagonist in that Christmas movie who gets the chance to see what the world would be like if he never existed. On that note…

Without my brother, here’s what I’d be missing:

@ COMIC BOOKS AND THE ENTIRE MARVEL UNIVERSE (and some of the DC Comics universe, as well, though he showed no interest in it)

I probably would know nothing about all the characters upon which chunks of my life have been built. The more time I gave to those comic books, the more I associated myself with those characters. I began to see patterns the way astrologers connect the stars and placements of planets. Without my brother, I might not have “met” Jack Kirby and Stan Lee.

At the time, I thought my brother was sharing his interest. He handed me my first taste of comic books and left me wanting more (like a drug dealer, perhaps). I clasped those first comic books like they were the Dead Sea scrolls, some secret to the universe I had to preserve. I spent a chunk of the first money I ever earned on comic books, hoping to both expand my knowledge and improve my sibling relationship. [But, as we grew older and, slowly, apart, I noticed my brother being more concerned with protecting his comic books as an investment. He cared less and less about what they said and more about what they might be worth in the future. Soon, I was told to keep my hands off his comics, once they were bagged and filed in a cabinet.]

@ STAR WARS, STAR TREK AND DOCTOR WHO

[I’m just going to lump those three together.]

Now, sure, I might have heard enough about them from some other source to take an interest. But, without my brother, I’d probably know less and never would have become obsessed with spaceships, alien creatures, light shows and cool costumes. Who else would have shown me those things? The rest of my family had other, more practical and dated interests (like old TV shows about some dusty polka band and dancers and music that just put me to sleep). Kids at school didn’t talk about this stuff. Maybe one rich kid had Star Wars merchandise. But, there were plenty of other cartoon crazes to pursue. Science fiction was not on their radar.

“The best of times” was when my brother and I would challenge each other to design (draw) cool spaceships. It was during that time that I honed my infant drawing skills. In fact, without my brother’s interests in comic books and science fiction, I would have far fewer concepts to draw/emulate.

At an early age, I was taught the benefit of emulating other artists…even though my efforts left me frustrated and discouraged…and the only support I had was a growing number of people who told me I had talent and wanted a piece of my work. I spent as much time trying to reproduce comic-book images and drawing lessons from books found at the local library as I did drawing things from my own imagination. I’d draw inspiration from the cartoons and other TV shows I used to replace time with family who were too often unavailable or too tired to spend time with me.

[Here’s a little fun fact about my branch of the family. It seems every one of us has tried to do something as well as someone already getting famous and paid for it. But, our efforts almost always come up short and leave us discouraged. And, despite the lesson, we keep finding new “models” to chase. You’d think, eventually, we’d become smart enough to avoid such pursuits.]

@ TRAINS

This isn’t as big of an impact as the previous two, but I probably would have less interest in trains and train travel if my brother didn’t have a toy train and a strong interest in collecting them. It was he who lit a fire in my head which made me take a serious look at the craftsmanship of trains and the little places that appear along a train track.

@ DUNGEONS AND DRAGONS

Now, here’s a subject which will likely sort the kids from the adults. I don’t know who still plays this “old” role-playing game, the original one that required paper and pencil and some sort of booklet that tried to tell a story by having people roll dice and play along; as if a story could become a board game. It spawned a number of video games and, at least, one “copycat” called Dungeon, a board game my family happened to purchase, though it’s clearly something my parents would not approve (if not for my brother’s power of persuasion).

If not for my brother, I might not have taken any interest in a seemingly boundless world of creatures and costumed characters. I might not have been so bold as to page through a number of books about the subject matter, spending countless hours learning about “clerics,” “black pudding” and “yellow mold.” I was taught, at an early age, that there might be something sinister and even deadly about participating in such games. But, that didn’t stop me from studying the creatures and characters. And, none of that would have happened if my brother (and his limited circle of friends) didn’t say or show me some part of the closet craze.

It might very well have been Dungeons and Dragons that sparked my interest in fantasy, in dragons, unicorns, wizards, etc. There was no risky gameplay involved in my imaginative pursuit. I was an artist, not a player. I loved the artwork but hated anything scary or dangerous. In way, the interest has been like playing with fire.

@ LEGOS

If you watch TV, lately, you might have seen a show about some odd pairs of people competing to build amazing things out of the infamous plastic bricks…though not every LEGO is a brick shape. There have been LEGO movies and countless displays of jaw-dropping work, hours upon hours spent turning tiny plastic pieces into giant sculptures of everything you might imagine. [It would seem LEGO has become as dominant as certain other companies seemingly bent on owning every other company.]

All of that conjures reflections of that time in my life when I thought (or, still, think) I could make something as good as someone else did. And, they remind me of a time when my brother and I worked with the most meager supply of “bricks” to build crappy, boxy “simulations” of things we liked. Our LEGO creations did not have curves or figures with wavy hair and accessories. Our accessories were made from antennae and “laser guns.” That’s it.

You might pity or laugh at us, but our “lack” DID cultivate one thing that seems to be increasingly lacking in this world…imagination. More and more, you see “convenience” providing you with everything you might think of (so some would say) to do as you please…or as those who made the things you use would be pleased if you used them. You don’t have to use your brain as much to make something rectangular or pyramidal look like something familiar. But, you may have a more difficult time finding those particular pieces you desire if you become disorganized. And, you might have a more difficult time making decisions, with so many options at your disposal.

LEGO blocks, strangely enough, have become a sort of perpetual metaphor for life and certain parts of my life, in particular. They are both potential for creativity (though a very complex, somewhat backward sort of creativity, using small blocks to build something that would come together easier by simply using larger and/or more functional parts which could be crafted a number of ways) and a source of frustration which created difficulty in…I guess you might call them delicate social interactions. They helped me bond with my brother and, later, a sister. And, if life was more fair, maybe one of them would pair up with me and appear on that current TV show or at any one of the contests that have been held over the years. [But, maybe, LEGO just isn’t the “fame” I need to pursue.]

But, they also became a reason to dislike a classmate of mine who seemed bent on being a “frenemy” (not unlike my brother). This particular classmate was OBSESSED with everything LEGO and would talk at length about the matter, even after I explicitly said I wasn’t listening. All you ever had to do to activate this kid’s “static cling” was to say a single word about something he favored. Poof! There he would be, relentlessly gabbing at your side and salivating like some restless dog. And, the more he voiced his obsession, the less I wanted to be involved with anything LEGO. [I didn’t even want to hear those waffle commercials in which someone always says, “LEGGO OF MY EGGO.”] LEGO became the fungus that kid was carrying on his skin; and I did everything I could to stay clean.

END OF LIST

….That’s a rather short list. Yep. That’s about it. Because, after a certain age, the concepts that bound us together started to fall apart. Soon enough, I found myself in a very scary, unpleasant place and frame of mind. And, as I clawed my way out of “the pit of doom,” I found myself liking less and less about my brother and his ongoing pursuit of questionable interests. I no longer tried to emulate him and did everything I could to steer clear of him, in case I went down with his ship. Yet, I couldn’t rid myself of the “stains” I had already acquired; certain elements of those past interests had become woven into my tapestry…and I couldn’t shake them.

*************

Now, let’s look at what I would have AVOIDED if I had less contact with my brother…

@ THE DESTRUCTION OF MY OWN CHILDHOOD COLLECTIBLES, PARTICULARLY HOT WHEELS CARS

There’s a sort of echoing, rippling lesson in my life that is both informative and vexing…more vexing than informative. It has become a thorn of attention to some hypocritical force of denial stemming from, most likely, my mother’s side of the family. According to this lesson…

A) What works for one person will not work for me, no matter how I try.

B) What someone else can get away with will almost assuredly cause trouble for me.

and

C) If I refuse to partake in something out of concern or fear of failure/trouble, I will be bombarded with groans and negative speech about my cowardice. [If nothing else, my family is adept at laying on heaps of negative, unproductive, discouraging speech.]

[I’ll give you an example of how this “hypocritical force” works in my family. If my mother says you cannot do something (meaning you lack not just the ability but also her approval)–before you can even say you tried–she will do everything she can to stop and/or discourage you. If YOU say you cannot do something (because, now, you have fallen for her discouraging rants and doubt yourself), she will harrass you for being a coward. But, if you say you need money or other resources to do anything, she will bombard you with grief and complaints about the cost of life before she makes any helpful contribution, IF she makes any such contribution (which is never certain). If you tell my mother she should try something, she will reject every prod until SHE decides to feel fit and ready (which could be eons after you said anything). If you say she IS or ISN’T something, anything, she will deny your assessment with such force that you might withdraw your claim and wish you never stepped into the courtroom. And, however this makes sense, she will struggle to laugh at what you find humorous in a comic strip (because she is too obtuse to see the humor) yet laugh at something you find discouraging or shocking.]

The first taste of this lesson might have been my brother’s disrespect and blatant abuse of my precious toy cars. Everyone has their favorite childhood toys. Sometimes, those toys are so rare and precious because you know your parents cannot or will not readily replace them. So, when my brother decided to use my few precious toy cars in some experimental destruction exercise, stuffing them with firecrackers (from his “friends”) to watch them explode and melt, I had sufficient reason to cut ties with my brother…but I didn’t.

As much as my tiny, naive brain might have wanted to take revenge, before it ever found my “voice,” it couldn’t think of anything to satisfy the urge. [This was years before I took revenge on one of my sisters for knocking me off my first bicycle and scarring my knuckles.] But, I DID think I had certain rights to tinker with my brother’s collections. I DID so desperately want to play with his “hazardous” Micronauts toys (which he, himself, damaged carelessly). I DID want to page through his (now bagged) comic books and handle delicate figurines he got from some relative I’ve already forgotten. As the lesson dictates, doing so only got me into trouble. And, there was no court which could justify my decisions; I was a helpless lamb on the wrong side of family law.

[Those poor little metal cars…]

[I could add an item to this list but think I will just lump it under this one.]

As a “side effect” of much childhood trauma from collecting toys (and obsessively watching TV shows that promoted them), I began “toy hunting” as an adult. This created another HUGE rift with my family (as if I had turned my back on religion and spat upon the faith of my parents). And, possibly, it only became a problem because of what happened in my youth. The combination of my brother’s mischief, his prompting of my interest in comic books and certain movies/franchises and my parents’ inability to afford all of the things in which I took interest…might have resulted in my somewhat foolish “need” to invest in toys as an adult. Without those influences, I might have focused on my art skills and more productive interests.

[Yet, without comic books, cartoons and toys, I would not have had many sources of inspiration and would have relying purely on my own imagination. Just imagine how different your world would be if you had no exposure to TV and comic books (if there was no Marvel Entertainment or Lord of the Rings in your life). Maybe I’d craft my own fantasy world and spark my own fan craze.]

[Tell me if you know this to be true. If you had plenty of toys as a kid and plenty of happy experiences with family, did you still feel compelled to collect toys as an adult?]

@ MY DISLIKE OF TOMATOES (WHICH, NOT UNTIL 2004, WAS “DISGUST”)

One my brother’s infamous pranks took place at a fragile time in my youth when my family prided itself on growing garden tomatoes. I remember eating them like apples…ya know…if my family HAD a tree that produced edible fruit instead of trees that produced countless, useless things that only gave my parents grief and the relentless urge to tidy their yard, labor which took its toll on my parents and made them less friendly during “family time.” I remember loving tomatoes…until my brother tricked me into eating a hot pepper (which he jabbed into one of those tomatoes). The pain my tongue experienced scarred me for many years. Though I retained a growing interest in ketchup, I could not hold or eat a raw/fresh tomato without the urge to vomit. [And, as a kid, I gave into that urge far too often.]

Unlike some kids, including my own mother, I was not a picky eater. I did not revolt at lima or kidney beans. I was definitely…adventurous. I wanted to know the taste of everything (safe to taste). And, during painful times in my youth, I used experimentation with food to tease family and steer thoughts away from my own misery. There were few combinations I could not eat. And, the number only grew from the influence of family and peer pressure.

In 2004, I made a desperate effort to add a valuable footnote to my life’s story. And, returning to my discouraging home after that trip, I was STARVING. I had been exposed to foreign foods, some of which I had never tasted or even dared to try. And, while most of this food was good…in fact, some was VERY good…I couldn’t eat my fill because I was cursed with seasickness. In desperation, I found a familiar restaurant and ordered “the works.” Whatever was on that sandwich, I would eat. And, I did. And, for the first time in a long time, I ate raw tomato. [I feel the urge to cry, just thinking about it.] I recalled that first taste I had as a kid. I was instantly transported back to my youth, sitting on my plump, stumpy legs, holding a plum tomato. And, it was okay. I wasn’t going to puke.

[If you know the recent history of actor Robert Downey, Jr. (circa 2008), you might say that was my sobering Iron-Man moment and one more “link” to those old comic books I prized. Both of our lives were changed by eating a hamburger.]

Now…I STILL won’t bite into a tomato like an apple. But, I can eat tomato chunks in salads and slices on sandwiches (while my family and others persist in pestering me about my obsession with ketchup). That’s more than my more finicky sister can tolerate.

@ A LINGERING CASE OF LOW SELF-ESTEEM FUELED BY DISCOURAGING DIALOGUE ABOUT MY OVERALL APPEARANCE AND BEHAVIOR

This one actually spawned after the following item on this horrible list. As I grew to dislike the very person I tried to emulate, his knack for finding fault with me became increasingly apparent and annoying (to say the least).

Probably, as a kid, I took his criticism as a lesson plan in being cool. I was being taught what to do and what not to do to “fit in” and make friends. Yet, despite my brother’s inconceivable ability to attract “acquaintances,” he did not exactly have a great circle of friends. [‘Great at making “connections” and drawing attention to himself, but lousy at establishing trustworthy relationships.] And, no matter what I did to follow his advice, it did not benefit my life. Instead, I felt like a fool and continued to suffer humiliation.

At the most fragile time of my teens, I shifted from following his advice to being bothered by it. I couldn’t do anything right. My choices, my preferences, were always wrong. I smelled bad. I dressed poorly. I couldn’t comb my hair the right way. [I might as well have been the “dumb” brother of Trump, Jr.] Everything I said and did in public was a mistake…according to him. And, the more I tried to “hang out” with him, the less I felt good about myself.  And, before long, every opportunity to hang out with my brother came with a list of chores I had to complete before I was approved to join him.  If time was too short, I had to put up with his complaints about my appearance.

My brother–well, let’s be honest, my whole family–hasn’t exactly been the sort to stand by me at times when I suffered emotionally and/or mentally. [And, even in some instances when I suffered physically (and, possibly, permanent damage to my body), there has been a lack of support, sympathy, understanding, respect, etc.] Instead, I get more of the “push” to do something before I look back and see my “support” has vanished. [There are no pleasant endings to those “trust exercises” in my family.] Sure, when I’m feeling down, he or another family member might tell me I’m foolish for feeling that way; they might even give me a list of things I could do to take my mind off my “problem.” They might even prod me to do something with them which only makes me feel more uncomfortable. And, if I refuse, I’m called something unpleasant; I’m a hopeless killjoy.

Eventually, I just stopped trying. I refused to go on trips with him, big or small. I rejected his interests; I “poo-pooed” his Star-Wars obsession. I couldn’t take one more night of going to bed with the nagging feeling of being a smelly social outcast. [I’m still a bit of a smelly social outcast. But, I don’t need my brother around to tell me that or make a scene.] And, truth be told, this goes farther than my brother; other members of the family can be just as bad. Thus, I am…rather lonely.

Sure, maybe this one isn’t entirely my brother’s fault. It could very well come from my parents…or their parents…or go back through generations of horrible mentors…and paint my family as something other than the good people I want to believe they are. All those years in school, when other kids thought my family was a bit “snooty,” when I was convinced we were a good lot who didn’t bully or cause trouble, my family just may have been…may be…something I’d rather not respect.

@ THE WORST EXCUSE FOR A CATHOLIC (HIGH) SCHOOL

I won’t go into much detail here. But, the worst time of my life–when I was forced to find my “voice” and nearly died (again)**–happened, essentially, because of my brother’s influence. Before I had any reason to hate him, I bought into reputation and advertised status. I listened to commercials. I was told it was the best “school” in town and convinced myself I had to be there; not just because my brother said it was “cool.”

**Death and I have done this little dance more than once (to make a long story short-er). I’ve had numerous experiences in life that could have killed me. But, for some strange reason, something out of a comic book or movie, I’ve survived.

Adding to the persuasion, I was going through a tough time with friendships, particularly my best female friend, someone I have yet to replace. Peer pressure was driving us apart. I loved her but couldn’t love her the way I wanted because others saw as as incompatible, the jock and the nerd (me).

A part of me thought going to this particular school would help me focus on my education and become a better adult, instead of being tempted to “fool around” with girls and drugs. I thought, later, when I graduated, I’d find more time to focus on HER, when I had a diploma and a satisfactory career. I thought I’d still find time for her…just not as much as I had THEN, when it seemed the more time I had with her, the more people pestered us like sassy crows. And, that may have been a huge mistake.

I am still not entirely sure…but her decision to date a “frenemy” of mine and say we would “just be friends” might have happened AFTER I made my decision to go to that ridiculously expensive school. If so…if that’s why she said what she did “in the end,” I would just crumble and cry, right now…and not know when I’d stop. Even all these years later, though I know, now, she has married and has, at least, one child, I still have this tiny little dream of her and I, as a couple, starting a family and traveling the world together.

She and the “frenemy” (who was once my first “best friend”) went to different high schools yet managed to date briefly. After that failed relationship, I lost touch with her and her best friend, someone I thought might become more than a friend for a time until she, too, made a lousy school selection and I no longer wanted to be associated with (that place) her. Ironically, shortly before graduation, I ran into the “frenemy,” again; we barely spoke, and–clearly–there was no trace of the friendship we once had.

Surprisingly, the benefits I thought would come from one (lousy) school choice never materialized. It was all a sinister façade. The education wasn’t worth the price. Drugs, bullying and violence were as much a part of that pompous “castle” as they were at every other school. And, for the first time in my life, I encountered what I viewed as true evil.

As I did everything I could to purge my life of that horrible time, my family rejected my behavior and became opponents to my desperate need for emotional and mental security. Others were “signing up for more” and thus becoming people I felt a need to avoid. At that time, all the good in my life seemed to be slipping away like sands in one half of an hourglass. [And, whoever or whatever was reaping the remains remained a mystery.]

AND, BREATHE…

If that’s not enough reason to distance myself from my brother, I don’t know what else I could say to convince you.

Forgive and forget…some might say. Sure; if it were that easy. But, like I just said, my own family became my opponents. Everything I think sound to wiping the slate clean…they think foolish and waste plenty of our time together arguing against. There is no happy compromise.

So, here I sit, typing out my thoughts, one more time, sulking like a sot at some smoky bar, sitting in a dark, dank corner, reluctant to finish my souring drink. And, I think of recent events. Every time this brother of mine crosses my path, something bad seems to happen…more often to himself than me.

As if throwing me back to my youth, a LEGO project I remotely prided myself for completing, using that same old limited supply of “bricks” we kids had, preserved by the same parents who keep pressuring me to get rid of stuff I still treasure while hoarding their own “monsters,” was hastily destroyed by my brother’s foolishness and one clumsy nephew. Having grown a thick skin over many years of disappointment and that old clash I had with the “LEGO kid,” I did my best to “shrug it off” but would be lying if I didn’t feel some remorse for the time spent assembling that theater.

Why was my creation destroyed? Because my brother thought I was being selfish by not sharing those LEGO blocks with our nephews…who could have “made do” with a supply of unused blocks or gone home to fetch some from their already HUGE supply. And, like I said, a clumsy nephew…took a spill, and there went my hard work, scattered across the floor as if it was worth nothing.

[Grow up, man! They’re just plastic toy blocks!]

[Sure. Grow up and give in to demanding children with their own lack of emotional support, discipline and participation from family (other than my own contributions). Cater to their every whim without any concern for what might be an alternative, better solution…and sacrifice everything I build.]

Other mishaps include car crashes (not mine), health scares and other property damage which could probably have been avoided with better judgement, less haste and far less negative dialogue among family. But, all seem to have some link to that brother who is looking more and more like a black cat while I feel like the black sheep of the family.

Am I…

Is all of my suffering stemming from contact with my family?

Is it just this one brother that’s causing my (family’s) troubles? Is it because, in a number of ways, he and I are polar opposites? Even astrology seems to point at how we clash.

And, while some might say it’s wise to put as much distance as I can between me and these “negative” people/influences, understand…this is my family. I would like to think all would better if I had a good circle of friends and only had to see my family on rare occasions, but I cannot say that. I don’t have those friends. Similar to one of my first clashes with Death, I am sitting at the bottom of a pool, submerged in family time. It’s one of those situations in which you’d rather be somewhere else but not alone. You’ll…put up with lousy company because you think the alternative will only make you more miserable (or take action you’d later regret, if you’re still alive to regret it).

There’s an old saying…

Misery loves company.

I just didn’t know, as a kid…nor do I wish to think that way now…

That my own family, the Hypocrites, might actually be a branch of the Misery family.

18
Aug
20

My Response to Impressive Anonymous -Ask Carolyn Hax-

Article titled: I can’t stop chasing ‘impressive’ men, Ask Carolyn Hax, 8-16-2020

*****
You can find my response to this and other letters on the designated “Responses” page. But, while you’re here, have a read.

This Anonymous, who I shall refer to as Impressive Anonymous, is a woman in her late 30s who has dated a string of “impressive” men, usually younger, attractive and financially successful guys who indulge her to a point before declaring they are unfit to continue the relationships.

Carolyn suggests therapy, re-defining “successful” and “impressive” to find alternatives and simply not looking so intensely to open oneself to more self-satisfying companionship in other areas of interest.

———-

Impressive Anonymous, I am quickly intrigued and mildly attracted to your case, though I find the thought of “successful, handsome men” somewhat repulsive as it stimulates visions of some bad reality TV show about “hooking up” in a hurry and “finding love” when marriage is the last thing the contestants seem able to achieve. [Why? I wager public intimacy is a big handicap. There is a reason privacy is important. How many of those magical proposal moments actually happen in the view of thousands or millions of strangers? Not many, I presume.]

Now, first off, you must be worth SOMETHING to these handsome, successful men if you manage to achieve a temporary relationship status with them. So, perhaps, you are exceptionally attractive or successful in some way you fail to state. What DO you have to offer these impressive, successful, handsome men? I am eager to know.

If you have any legitimate reason to lack self-esteem, can you name this/these factor(s)? And, is there any chance some doubt you refuse to let go causes your relationships to fail? [That might be the area where Carolyn felt therapy could help.] Is there some way you relentlessly shoot yourself in the foot that might turn someone off? Maybe they get tired of you saying “sorry” for every little thing because you’re just so gosh darn apologetic?

If these impressive, successful, handsome men keep towing you along for…what exact length of time, here?…just to cut you loose at a similar moment, giving you a bad case of deja vu, is there any chance you might be “arm candy?” Are you the beautiful former model type who escorts these impressive, successful, handsome men to various galas, for business and/or pleasure, and serves as a respected companion but never receives the emotional connection you desire?

[And, dare I ask, is there “intimacy” involved in these relationships? Are you having sex but not “making love” in the most ideal sense of the experience? I just suspect there is a lack of emotional sustenance to feed your spiritual contentment while you seem consumed with the pursuit of good looks and financial greatness.]

But, wait. You say “having to end things after they tell me they aren’t in the right place to be in a relationship.” YOU end things? YOU end these relationships when the impressive, successful, handsome men finally get the marital-future-negating response through your head? Are you truly in the driver seat with this? Or, are you left to assume you are making the decision after these men have their way with you?

To be quite honest, you don’t have to date an impressive, successful or even remotely handsome guy to encounter this situation. You can date a completely irresponsible, financially strapped slob and arrive at the same disappointing destination. If you let any man have you for breakfast and then cast you aside when he’s full, maybe it’s time you stop feeding THEM.

You might think this is some twisted, distressful withdrawal tactic that won’t do your goal of marriage (or, at least, an enduring, dreamy relationship full of emotional connection and reliability) any good. Proceeding through the stages of the relationship without giving the man what he calls for (like good ol’ King Cole called for his pipe, bowl, etc.) on command might be a benefit and self-preservation method worth trying. Some guys–I am not sure if they are necessarily impressive, successful and/or handsome–are turned on by the old “playing hard to get.” Others, even myself at some point, will grow tired of any form of denial and decide to end the relationship.

But, which is better? Giving everything you have to offer to every man you fall for just to get left in a lurch? Or, establishing a balanced give-and-take and withholding certain intimacies until you are sure the relationship is on course with your desires? [Again, I suspect part of your failure comes from/with giving more of yourself than the impressive, successful, handsome man offers in return…which you then somehow turn into a reason to doubt yourself.

This has me thinking of the pretty model or young actress who gets in a steamy relationship with some producer, agent or manager in hopes of advancing her own career, only to later find herself in an emotional and literal gutter and on the verge of some very deadly habit.]

You must either be naïve or very durable to engage so many relationships the same way and never tire of the steps. I would think, after three or four of these impressive, successful, handsome failures, that I’d get a clue and change my course of action. If not, exactly how emotionally invested are/were you? I could not maintain such a string of relationships without being somewhat emotionally distant and, perhaps, self-serving. Could you be leaving out some information about what YOU take from the relationships which might contribute to these impressive, successful, handsome men realizing you’re more of a leech than a partner?

You also use the words “whether it’s because they don’t want me or because they falsely feed my self-esteem” as reason for being attracted to these impressive, successful, handsome men.

I, myself, have a mild attraction to women who don’t seem immediately interested in me. It might be a Sagittarius aspect, the thrill of the hunt, though I don’t consider myself much of a hunter…certainly not an impressive or successful one. I’ll leave the handsome part to your opinion. I knew a few girls in high school who were somewhat “snooty” and/or “out of my league,” yet I saw them as potential partners worth hunting, hoping prolonged effort would win them over (if peer pressure would just leave us alone and stop the gossip trail). I was a fool for pursuing some. Others proved they had more dimensions to them than what they wore on their sleeves; and this would surprise most in the class if they took the time to get to know these people. But, ultimately, none of these prospects wound up with me. Who knows where they are now. [I will not stalk them on Fbook.]

This steers me toward the notion that you are, indeed, a former model or someone who makes superficial/financial use of her own good looks, in some way, someone who maybe hosts a company event at some hotel or stands by expensive cars her boss wants to sell. That, or you have that complex that turns “hard to get” into “I’ll do whatever it takes and take what I can get” which no man, successful or not, can eventually resist. So, it’s not YOU the men are really taking with them, it’s your low self-esteem-fueled body they are using like a to-go cup from a coffee shop. Who wouldn’t turn down a freebie like you?

Are you pushing these impressive, successful, handsome men to date you until they say yes? Or, do you wait in some baited spot for them to pop the question and then let flimsy compliments and casual requests steer your every move, allowing yourself to imagine this is the beginning of a beautiful relationship?

Going back to the start of your letter–at least, how it is printed in the newspaper–there is a glaring typo where you mention something about not being attracted to those interested in…you? You are not interested in pursuing relationships with men who approach YOU? Is that what you are saying? So, you, in some way, see yourself as the huntress and feel the need to make the first move?…that’s…actually…quite attractive, to me. Refreshing. Yet, if you are anything like those girls I felt slighted by in high school, I get the feeling I’d see you scanning the “room” for impressive, successful, handsome men; and you’d completely overlook me (or, at most, give one of those icy glares and shake your head).

[‘Low self-esteem on my part? Eh. Maybe. Or, I just have more realistic expectations while seeing both the positive and negative possibilities. Expect the worst but hope for the best. I’d hope you would be the type I’d find attractive and break your pattern of lousy relationships. But, it’s just as if not more likely we would not connect; so I must be prepared to move on and look the other way.]

You say one particular relationship…when you were how young?…traumatized you in some way, set you on this course of repeating mistakes? You say this guy was “spectacular” and “loved you” but was “completely emotionally unavailable.” Any half-witted therapist would likely process that information as you being blind to the truth. How can any guy be a spectacular lover without emotional…oh…oh. Wait. Was this a case of the handsome guy who is good for sex but nothing else? Were you “on call” with him? If he was completely emotionally unavailable, I doubt you two were even good friends. [I suddenly picture Eva Longoria pursuing the gardener in Desperate Housewives; she seems like the sort to chase a younger, handsome guy in some hope of acquiring “eternal youth.”]

Any person I’ve befriended, friendship being an important part of establishing an enduring relationship, had to be, at least, somewhat emotionally responsive and sensitive to my feelings and needs. The playful, aloof sort who never show any clear signs they are sympathetic don’t get far with me, even if I am completely smitten with their charms. After all, I am not one who is able to deny my desires for emotional connection for long. I tend to be more emotional than the conventional man, which seems to turn off my own family and most if not all of my coworkers who lack empathy. Alas, good friendships have been hard to find, regardless of my apprehension toward failure. So, there’s not even a root upon which to build a relationship. [But, I keep trying, in small, often foolish ways.]

So many questions. So many possible answers.

In short–ha, after my not-too-impressive long string of thoughts which is probably longer than your average relationship–your letter to Carolyn seems to be more of an emotional outburst than an organized assessment of the whole picture. You’ve merely voiced frustration with a pattern of impressive, successful, handsome men, which says very little about you and the relationships, only suggesting possible circumstances and reasoning. My assessment of you being put out of these relationships seems to lean toward the men being full-on with their pursuit of the “success” you so frequently long for and, thus, unable to jump into any commitment which would hinder that advancement. I imagine some celebrities find themselves in similar hardships, unable to marry or even date “outside the business,” often swept up in a relationship with a co-star, whether or not that lasts. That would be the least emotionally-involved explanation. Otherwise, there is more going on here than meets the page.

———

Phew! And, breathe.

It may be foolish for me to even suggest, but, if you find it within your adventuress (intentionally replacing “adventurous”) self to read this response and investigate this witty, intellectual, creative soul, without much success to laud upon and a few years ahead of you, rather than behind, drop a letter in my mailbox. Would you? I am, at least, curious enough to indulge conversation and get a chance to better understand you. Let’s start there. Hmm?

 

16
May
17

My Response to “Self-Esteem Issues in Ohio” (Dear Abby)

*****
[Letter titled “Being Lifelong Target of Ridicule Eats at Self-Esteem.]

“Self-Esteem…in Ohio” is in their 30s and coming to terms with social/dating difficulties stemming from a lifetime of ridicule and, quite likely, manipulation, claiming to be more comfortable putting him/her self down than doing what makes him/her happy.

I’d say he/she is in an emotional rut, passing through a sad storm.  Sometimes we write things in the moment we are most emotional and it passes.  Sometimes the problem/feeling lingers.

Dear Abby suggests professional therapy.  I feel this is too easy to recommend without a sound system of assuring the doctor-patient relationship will work.  In a way, finding a good therapist is like dating except more expensive.  Heck, even online dating sites charge less per month to gamble with them.   So, isn’t a therapist asking more than a hundred bucks an hour for you to repeat your life history, before they remotely understand your problems, compounding the problem?

*****

Well, before I get started, I had a flashback to a time not too long ago when I found and visited the Dear Abby archives/website. I found the digital copy of the letter and a loooooooooooooooong line of responses from other people, reminding me of the old chatroom and message board days. There are many who have the same responses and a handful claiming to be in similar shoes. So, anything I could say wouldn’t be much different. And, I am not sure the “discussion” is any better than comments on YouTube, as they may be hard to read/filter.

On that note, I WILL still offer some thoughts and personal experience. After all, I am not a man of few words, usually. And, if I get carried away, it might be too much for the comment trail space. I might get more attention at the source. Yet, this is just as good, writing out my thoughts, self therapy, if nothing else.

If you can handle it, please take the time to read my “radically reduced” response (which, after two drafts, is still quite long). [I am slowly learning to curb myself and save some information for more appropriate, more fruitful settings. The general public viewing space is not the same as controlled group therapy.]

But, if you reader(s) care to sift through the website comments, go HERE.

*****

First off, I was surprised I didn’t think to ask it myself. Are you a man or woman suffering from this? I presumed you were a man like me which prompted me to respond. Some of what you said struck such a resounding tone with my own troubles.

Secondly, as I know I can say more than can fit in a few lines, if you read what I have to say and want to discuss these matters (perhaps more privately), my mailbox is open.

I’ll try to group my thoughts to address various topics…and keep the details brief.

LABELS

I don’t like to say I have a condition or disease as this only makes matters worse than if I simply think of my troubles as clouds overhead which can be diminished or replaced with sun, now and then. Better to think of the bad times as foul weather that will pass, I say.

ESTEEM AND/OR ANXIETY

I don’t consider what I suffer from as low self-esteem but, rather, social anxiety, a fear to engage people beyond a certain trust level. It’s not as bad as a gal I know who freaks out if a guy approaches her to be more than a friend. I can mingle with certain people if the “water” is inviting enough. I typically have little to no trouble talking to people who I don’t consider relationship prospects, but I cannot seem to approach any woman I find attractive. And, if I do begin talking with one who then turns out to be more than I can handle (or fear she will find fault with me), it becomes a real dire situation to get out of the mess. So, I tend to run through the scenario beforehand and avoid even a kind greeting or more than “Hi.” [I set myself up to fail before trying.]

I’ve tried various methods of countering my anxieties. One, which has yet to work well though I love the idea, is delivering thoughts on paper. Rather than speaking with the person directly or trying to get an email address/phone number (as some seem to make appear so easy), I would write my thoughts in a note and pass it to the person or get someone to pass it to the person. I never passed notes in school, ironically. But, I’ve done it on the job (hoping to avoid a boss telling me not to socialize on the job by inviting the person I wanted to speak with to find me after work).

You’ve probably heard the bits about loving yourself before you love another and being comfortable alone, too. I don’t know what to think of these philosophies, but they give me a headache.

I was a kid who spend adequate time alone because Mom and Dad were not available or interested in what I liked to do, other than art, and I couldn’t do art all of the time. [That’s a whole other ball of wax, source of childhood trauma.] I could occupy myself and say I was okay. But, as I matured, I needed some social connection. I had heard “no man is an island” and took it to heart. I just wasn’t very good at getting off my island and joining the natives of another. And, no one was going to show me the ropes without sounding suspicious.

We’ve likely both been “okay” on our own long enough. How long do we have to go alone before we connect with someone? Right? And, how do we define loving ourselves? How do we know we pass the test and can move on to the next step, loving someone else? Who verifies our abilities?

TALKING DOWN ABOUT ONESELF

I don’t recall doing this in my youth. What I do recall wasn’t so much me talking about myself as it was conveying what others had said/done about me. I guess it was my way of taking a punch instead of fighting back. I’m not exactly a fighter, but as the saying goes, “corner a cat and get scratched.” [I’ve had my moments when I lashed back at those who went too far.]

However, as I entered my teens, I started to seriously wonder what was wrong with me. I can relate to what you say about not making yourself happy. For the longest time, I have put up with crap, figuring I could do no better. I would not say I have low standards by any stretch, but I have taken chances without making sure the decision was right in my gut. And, usually, when I don’t follow my desires, I run into trouble. Yet, if I only listened to my inner voice, I’d probably be more anti-social than I already am, because, I suspect, some of the voices inside me have been shoved in there by my family and peers. And, why do I want to listen to them?

THERAPY AND SELF-HELP BOOKS/EXPERTS

Whenever someone has no better advice or assistance to offer, I see this often. “Get professional help.” As if it were so simple. If you’re lucky, insurance may cover some or all of it. But, I doubt it. And, from my experience, it was more harm than help, especially when my family did whatever the professionals prescribed without considering its impact on me. As a minor, I was not to be trusted; I might as well have had rabies or be told I was due to be “put down.” In short, my trust in therapy ended when the last pill I was convinced to take nearly ended my life. When professional help goes that far the wrong way, you either get mad or you die obeying strangers.

I’ve encountered many “self-help” books, too, by self-proclaimed life-experts. I would snort at these quite hastily, wondering what makes anyone an expert on life when they are still living and learning as I am. Especially, if that life expert is younger than me. After all, what is the sense of life experience if someone can live it all before another? Just because one tree figures out how to produce apples faster than another does not make it wiser or all-knowing about fruit production. [This logic might also be applied to the medicine field and how pill manufacturers fail to grasp the concept of every body being potentially different; we can’t all be lab rats just to satisfy someone’s curiosity.]

Maybe I am not being fair. Maybe there are still good therapists in this world. But, I have yet to meet one. And, after my horrible experience, I am inclined to reject the idea.

If you DO consider professional help (in other words, advice and/or assistance from someone outside the circle that knows you already), I hope you can do as much research as possible and defer the expense.

I think therapy works when we accept someone’s way of thinking into our own. I’ve read some self-help books that have fairly good ideas. I just have a hard time trusting my soul to a book instead of someone I can see with my own eyes and hold with my hands. [I suppose this could have people questioning my ability to believe in a god, my religion. After all, what is faith in a god other than trusting stories passed down about someone I cannot see or hold?] So, if you tell yourself to have faith in the words of another, it’s likely you’ll adapt and do your best to make that work.

I guess, because I’ve “been there, done that,” it’s hard for me to trust, again.

Suggestions for countering these problems:

1) Well, I already gave one about labeling conditions/difficulties.

2) As for the lack of confidence to engage others or feel better about ourselves, I wish I could find a good therapy group, if I cannot do better at making friends on my own. I’m not likely to seek such a group out, sadly. I have doubts about therapy and professionals but DO think a group is better than one-on-one.

I had brief experience with group therapy and campfire discussions. But, I could feel, rather quickly, a sense of community. When everyone in the group contributes, there is less likelihood of distrust. You slowly let your guard down and accept not being alone with the problem. I had a good time with my senior (high school) retreat when the group was able to divulge personal trials. Suddenly, those who appeared flawless were just as fragile as I, and I wanted to reach out to them, to hug them. [Sadly, the trip did not end as well as it started.]

HOWEVER, be sure you are in the right group and gauge your experience day-by-day. Because, I was placed with one group who had different problems than my own, and it made no sense for me to spill my emotions to people who could barely speak for themselves and/or comprehend my woes.

3) I have repeatedly tried something over my lifetime which doesn’t exactly accomplish much other than shaking an emotional load off my shoulders. Whenever someone made me feel “less than” or hounded me (like a bully), I would concoct a tall tale. [This probably contributed to some calling me a liar at the wrong time, like the “boy who cried wolf.”] It’s sort of like the advice some give about wild animal encounters; you make yourself look big. That’s what I did without attempting to be cooler or dress differently (as many would do). I talked big and fabricated details, hoping to steer away whatever was looming over me like a plague. It doesn’t necessarily make me feel better about myself, but it helps to steer the threats away.

Consider this a last resort strategy. Some days, I’d just want to get home and unwind. And, I’d tell myself this strategy accomplished the bottom line. It got me out of the line of fire. But, if the problem didn’t stop

4) I like how people describe Conan O’Brien as having “self-deprecating humor.” People like him are able to stay modest and have a sense of humor about themselves, so it’s less likely to get or feel hurt. In some foreign films, you might hear “fight fire with fire” or “counter poison with poison.” Even in common medicine, a vaccine is often a re-built virus used to counter another.

So, rather than simply shoot yourself down, have a sense of humor about your shortcomings. Find a way to turn a negative into a joke. So, at least, if you DO find yourself in an awkward situation, you can make light of it. And, try not to let yourself wonder if your date thinks you suffer from anything just because you make jokes or put yourself down. Don’t double the weight already on your mind.

5) Think outside the dating box. If you view a date in any particular way and figure it’s a hopeless case, try designing a different date (like drawing a new map for how to walk through a park or a new menu for your favorite restaurant). [IE Some expect sex on a third date. I don’t care for this “rule.” I must assure myself I don’t have to follow it and set my own rules. And, if my date doesn’t agree, I don’t have to continue dating that person.  Of course, I may be good at designing, but I lack the drive or self-assurance to put my designs into reality/action.  Which is why I see myself as a good interior decorator.  hehe  I design the room but don’t necessarily have to do all the remodeling.]

I’ll take a chance in saying something about my dating history.  I’ve probably gone on a handful of dates, altogether.  My first date was as much a disaster as it was a relief.  I was once accused of standing someone up and ran into an emotional dispute IN PUBLIC (which I dread) as a result of me pursuing the relationship that, apparently, wasn’t to be.

I do better befriending a person and then trying to arrange times we can hang out together casually, instead of trying to follow some schedule every few days, weeks or months.  [And, the people I usually befriend come from my workplace.  I don’t go to “normal” hangouts to meet people because I don’t have a group of friends to join me.]  I’ve “dated” people through emails and chat rooms before meeting them in person.  I can’t say I’ve had much success, but it certainly feels better getting what you can for free or little money than paying some agency of faceless strangers to hopefully find you a match.  My methods are not conventional.  But, I’m not sending disturbing nude images to people just to get a rise out of them, either (like some who deter people from trying anything online).

6) Exercise is good. I agree with those who recommend exercise for improving psychology and the mood. [Posture and what we do with our hands also play a part.]  I didn’t get it until my twenties. In school, I wasn’t exactly lazy, but I didn’t do anything to “work out” other than play video games and the occasional sport practice by my own rules. I never lifted a weight or ran a mile (which proved to be a cause of great distress and embarrassment). But, once I started walking to get groceries, etc., I found myself melting pounds and stress away. I recommend bringing a headset radio/MP3 player to give yourself something to “suck” on and tune out the traffic. But, if you like walking among nature and listening to every little sound, have at it. I tend to dwell on negative thoughts without my music.

7) Diet may be a factor.  Consider what you eat regularly but don’t guilt yourself for enjoying the occasional comfort food.  A few tips in this area:

a) Moderation is a very important word.  If you find yourself eating a whole bag of chips or candy, stop.  Nor do you need to eat a whole head of lettuce in a day to say you’ve had your veggies.  Have a little of every food group or flavor type, and your taste buds will feel fuller sooner.

b) There are self-help books that talk about how what we eat impacts both physical and mental health.  Look into Ayurvedic medicine, the use of herbs and various food groups to address internal issues like nerves.  I’ve heard pumpkin seeds and shrimp are good for countering nerves, but I’ve seen minor results, at best.

c) Know your body type.  Some people are just genetically built to change weight/shape as the seasons shift.  Some, like me, don’t gain weight much because of a hyper metabolism.  Others are designed to be stout.  Once you know your type, accept it.  [I would presume this is a step to that “self love” requirement, but it’s not often someone will address it this way.]

8) If you haven’t already, consider looking into astrology and figuring out who to avoid, who to approach and what you can do to appeal to those you do approach.  You might be surprised by what clicks with another person, finding new connections/commonalities.  I personally find the subject full of possibilities and creatively inspiring.  But, that may just be because of my “sign.” 🙂

9) When all else fails or seems too complicated, don’t forget to take deep breaths and blow the negative thoughts and clutter from your mind.  I’ve had many bouts with panic attacks.  [Another topic for another time.]  Some nights, I’d go to bed worried I’ll forget something important that just crossed my mind.  I need to have faith and tell myself what matters will be there when I wake.

10) Art is often my therapy.  I can craft in many forms.  There is no specific yoga pose or martial art I have to follow.  I just have to pray for creative inspiration and appreciate it when it comes.  There’s a whole study on the use of mandalas and adult coloring books you might investigate.  Or, try what my family call “doodle challenges” in which one person draws a line or shape, and another (or yourself if you really must do this alone) turns that shape or line into something.  It’s sort of like finding shapes in the clouds.  [This is not directly helpful to dating, but it may be good for clearing the distressful clutter from your mind/heart.]

[I’m sure I’ll think of more and reconsider some of my verbiage in good time.  🙂  Again, if interested, I’m willing to compare notes via email and, eventually, other means.]

 

I normally copy this to a special blog page I created as an archive.  But, it doesn’t seem to be working, today, in case anyone wonders why the response isn’t there (or the link here).]




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