Wellness & Spas
Welcome to our soothing Wellness and Spas section, where you’ll find everything you need to live a little better - from the best spa and retreat openings around the world, to the latest wellness trends we’re all talking about

The best spas in the world
Condé Nast Traveller's Wellness & Spa Awards winners, revealed
By Condé Nast Traveller

I visited the ‘Kingdom of Happiness’ to find the secret to joy – here is everything I learnt
How a week in the Kingdom of Happiness completely shifted my mindset on joy
By Olivia Morelli

Is your vagus nerve the real reason travel wrecks you?
This could be the real reason you end up frazzled and wired on arrival…
By Anita Bhagwandas

I’ve spent years tracking Nordic wellness trends, and this low-impact Finnish ritual is about to take over
Forget hygge and lagom, Nordic walking is the latest trend to know
By Lola Akinmade

I followed an ancient pilgrimage route through Mount Fuji’s sacred forests and left changed by the generous, spiritual people
A springtime journey through Mount Fuji’s sacred landscapes offers an escape from modern life – and a glimpse into a disappearing Japanese tradition…
By Kate Crockett

The best travel-size makeup that actually works: 11 products our beauty director swears by
People stop me at security to ask about my mini make-up bag. Here's what's in it
By Anita Bhagwandas
Travel Well

Why detoxing, TikTok fads and overpriced treatments are making way for a new type of inclusive wellness travel
The people around the world pushing for a more inclusive wellness space
By Chloe Laws
Editor Recommendations
The Revery, ElafonsiGreece, Elafonsi, The Revery CreteRead full reviewHidden gem alert: this is the adults-only retreat that you won’t even want your friends to find out aboutPowered By: Booking.com
Four Seasons Resort Marrakech, MoroccoMorocco, Marrakech, Avenue de la MénaraRead full reviewThis tranquil, luxurious urban oasis where your every whim is catered for belies the frenetic, colourful, sensory overload of the city on your doorstepPowered By: Booking.com
The Nici, Newquay, CornwallUnited Kingdom, Newquay, East StreetRead full reviewPerched above Great Western Beach, this former Victorian hotel brings bright coastal interiors, restorative spa days, and wild Cornish surf together in one stylish hideawayPowered By: Booking.com
First in: The Nici New Forest, LymingtonUnited Kingdom , Lymington, South Baddesley RoadRead full reviewThe Nici New Forest blends playful Hamptons energy with Hampshire’s sailing-and-sundowners culture at a stylish reimagined resort hotel in picturesque LymingtonPowered By: Booking.com
Xela Tulum, MexicoMexico, Tulum, Carretera Tulum-Boca PailaRead full reviewA small-scale, beautifully designed pocket of calm that feels more like you’re casa-sitting for a very well-heeled friend than checking into a hotelPowered By: Booking.com
Eagles Palace, HalkidikiGreece, -, Skala Neon RodonRead full reviewA family-owned retreat on Halkidiki's third peninsula, set in the shadow of sacred Mount AthosPowered By: Booking.com
Anassa, CyprusCyprus, Neo Chorio, 40, Alekou Michailidi road Neo Chorio, Alekou Michailidi 40Read full reviewOne of the most loved hotels in Cyprus, where families have been returning again and again since its opening 28 years agoPowered By: Booking.com
Bürgenstock Resort Lake Lucerne, SwitzerlandSwitzerland, Bürgenstock, Burgenstock ResortRead full reviewA striking and historic mountainside resort that feels miles above and away from the worldPowered By: Booking.com

Are you making this common sheet mask mistake on flights?
Sheet masks can be the ultimate skin-boosting tool when you're flying – but only if you know how to use them
By Anita Bhagwandas

Are your Y2K sunglasses causing sun damage?
The micro sunglasses trend looks great in photos, but opticians warn those tiny lenses are leaving your eyes, and the delicate skin around them, dangerously exposed
By Anita Bhagwandas

How apothecaries became hospitality's hottest accessory
These hotels are proving that the magic and mystery of apothecaries are as alluring as ever
By Claire Coakley
Our Favourite Spas in the World
Mount Med, Austria spa reviewRead full reviewSleek medi-spa embedded in the cuckoo-clock beauty of the Kitzbuhel AlpsPowered By: healingholidays.com
Four Seasons Resort Bali at Sayan spa reviewIndonesia, Bali, Four Seasons Jalan Raya SayanRead full reviewWhile many spa ‘journeys’ can feel forced or superficial, the ones here pack a powerful holistic punchPowered By: https://www.healingholidays.com
Shreyas Yoga Retreat, Bengaluru spa reviewRead full reviewA luxury ashram in South India that delivers authentic, tailor-made wellnessPowered By: healingholidays.com
Soukya, Bangalore spa reviewRead full reviewThis retreat is so calming and cosseting that guests leave feeling healed in both body and soulPowered By: healingholidays.com
RXV Wellness Village, Thailand spa reviewRead full reviewA truly family-oriented wellness retreat for multi-generations to get healthy and mindful togetherPowered By: https://www.healingholidays.com
The Ranch Hudson Valley, spa reviewRead full reviewA beloved wellness retreat crosses the country with a brand new, decidedly East Coast venturePowered By: theranchlife.com
SHA Spain spa reviewRead full reviewSHA is the place to fix all your health woes in one goPowered By: healingholidays.com
Terme di Saturnia spa reviewRead full reviewItalians from across the country flock to the famous magical Saturnian watersPowered By: https://www.healingholidays.com
RAKxa Wellness & Medical Retreat, Thailand spa reviewThailand, Phra Pradaeng District, 28/8 หมู่ 9 Wat Bang Nam Phueng AlleyRead full reviewHolistic healing on a lush island near BangkokPowered By: healingholidays.com
Palmaïa, The House of Aïa spa reviewMexico, Quintana Roo, PlayacarRead full reviewA free spirited, welcoming-to-all Mexican beach and jungle retreat that takes the high-end all-inclusive to another levelPowered By: https://www.healingholidays.com
Chiva-Som International Health Resort, Thailand spa reviewThailand, Hua Hin, 73/4-6 Petchkasem RoadRead full reviewWhere guided exercise and treatments combinePowered By: healingholidays.com
Longevity Health & Wellness Hotel spa reviewPortugal, Cruz da Bota Lote 27, Estrada de AlvorRead full reviewPortugal’s first five-star medical spa – anti-ageing is the focus at this one-stop-shop for body and mindPowered By: https://www.healingholidays.com- Park Igls, Austria spa reviewAustria, Innsbruck, Igler Street 51Read full reviewClinical clout meets holistic healthcare in the AlpsPowered By: https://www.healingholidays.com
Absolute Sanctuary Koh Samui spa reviewThailand, Koh Samui, 88 Moo 5, CheongmonRead full reviewNo gimmicks or gadgets, just good value and resultsPowered By: healingholidays.com
Preidlhof, Italy spa reviewItaly, Merano, Via San Zeno, 13Read full reviewDeeply immersed in the South Tyrolean culture and landscape, this renowned spa is also as innovative as it comes – an Italian retreat with a true sense of placePowered By: healingholidays.com
Vivamayr, Austria spa reviewAustria, Altaussee, Fischerndorf 222Read full reviewGut-busting lakeside clinic with a heavyweight reputation for restorative rebootsPowered By: https://www.healingholidays.com
Chenot Palace Weggis, Switzerland spa reviewSwitzerland, Weggis, Hertensteinstrasse 34Read full reviewPalace of fairy-tale transformations: one of Europe’s most scientifically advanced wellness retreatsPowered By: healingholidays.com
Dharana at Shillim Western Ghats, India – spa reviewHi-tech care meets trailblazing sustainabilityBy Jane Alexander

Inspiration
The most beautiful wild swimming spots in the UK, according to outdoor enthusiasts
Spectacular spots to dive into nature
By Daniel Start and Emma Love

Wellness & Spas
Blue health: the scientific reason why being near the water is good for you
Being near water can often feel calming and relaxing, but experts have found that it's actually good for you too.
By Shahed Ezaydi

Wellness & Spas
What the city you live in says about how you age
Each destination has its own science – and its own strategy – for dealing with skin as it changes. Here's the best tricks and tips from our favourite cities
By Anita Bhagwandas

Wellness & Spas
These are the snacks you need to protect your gut health when travelling, according to nutrition experts
Stay regular
By Fiona Ward

Wellness & Spas
I'm a beauty editor of 15 years – these are the holy grail French skincare products I buy every time I visit Paris
These are the 19 beauty buys you really need to hunt down on your next trip to Paris
By Anita Bhagwandas

Wellness & Spas
Condé Nast Traveller Beauty Awards 2026: the best skincare products of the year
The skincare heroes that passed every test from the Condé Nast Traveller editors – at home, in the air, and everywhere in between
By Anita Bhagwandas

Wellness & Spas
Condé Nast Traveller Beauty Awards 2026: the 5 best SPFs worth buying
They're a non-negotiable part of our skincare routines each morning – but which SPFs stand the test of time in real travel conditions?
By Anita Bhagwandas

Wellness & Spas
The best wellness products in the world, according to Traveller's expert editors
Multivitamins, collagen pouches and blended neuroscents are among this year's winners – this is your ultimate 2026 guide for on-the-go wellness buys
By Anita Bhagwandas

Wellness & Spas
Condé Nast Traveller Beauty Awards 2026: 11 fragrances we can't stop wearing
From sweet-scented mists to sophisticated spritzes that suit the most indulgent adventures, these are the loveliest fragrances on the market right now
By Anita Bhagwandas

Wellness & Spas
The 8 most innovative beauty products of 2026, tested by our expert editors
From refreshing mists to top-notch foundations via the LED face mask we can't live without, these are the most innovative beauty buys on the market right now
By Anita Bhagwandas

Wellness & Spas
Condé Nast Traveller Beauty Awards 2026: 5 award-winning hair products that deliver results
Straightening tools, supersonic hairdryers, clip-ins and more – these are the gadgets and products the Condé Nast Traveller editors use for holiday-ready locks
By Anita Bhagwandas

Wellness & Spas
Condé Nast Traveller Beauty Awards 2026: best of the rest
These are the travel essentials the Condé Nast Traveller editors swear by – the products that have them bouncing back after long-haul flights and looking their best in their holiday destinations
By Anita Bhagwandas

Wellness & Spas
Can a three-day retreat do what years of therapy couldn't? I put it to the test
Anita Bhagwandas checks into an immersive emotional-reset retreat for high-achievers with burnout who feel stuck in the same patterns
By Anita Bhagwandas

Wellness & Spas
I came to Six Senses Vana in need of rest, and came away feeling entirely rebalanced
This transformative wellness retreat integrates Ayurveda, Tibetan medicine, Traditional Chinese Medicine and natural therapies, making it one of India’s most potent and reliable health destinations
By Daisy Finer

Wellness & Spas
If my beauty bag was taken off me at security, here’s the one thing I’d repurchase immediately
Beauty editor Anita Bhagwandas reveals what she'd make a beeline for if the unthinkable were to happen at security – and it may very well surprise you…
By Anita Bhagwandas

Wellness & Spas
The UK’s best beach saunas
Get your sweat on at these seaside saunas across the UK and leave your beachy escape feeling refreshed and rejuvenated
By Emma Love

Wellness & Spas
From raves to run-clubs: how Manchester became the North’s unexpected wellness hub
A city once defined by late nights is finding its rhythm in early mornings, recovery rituals and a new kind of social scene
By Chloe Burcham

Wellness & Spas
Forget hotel gyms – the latest luxury is wellness delivered straight to your room
From Peloton bikes and LED masks to minibars stocked with CBD drops and sleep patches
By Jessica Salter

Wellness & Spas
Tulåh Clinical Wellness: Kerala’s new wellness clinic wrapped in a futuristic shell may be India's most ambitious yet
Susan d'Arcy checked into India's hottest new treatment centre to experience what happens when the spiritual meets the medical
By Susan d'Arcy

Wellness & Spas
London’s got a brand-new secret subterranean spa – this is how I spent my day
Sound baths, halotherapy and a 20-step facial: from the team behind Aman and Six Senses’ spa comes a comprehensive new underground wellness space hidden underneath Fitzrovia’s coolest 2026 opening
By Charley Ward