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“If you look closely, you will see that your anticipatory anxiety increases with indecision and decreases with each decision you make. Interestingly, this is true whether your decision is to avoid or, conversely, if your decision is to firmly commit to action no matter what.”

Sally M. Winston, Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
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