“Sometimes people wait their entire life to find the courage to ask for forgiveness, but it’s never too late. Doing so helps us resolve our guilt toward the person we hurt, and it also helps resolve our misgivings toward those who hurt us. If we do that, the misgivings and guilt won’t follow us when we cross over,” Shane said. “And forgiving ourselves makes it easier to forgive others because when we refuse to forgive ourselves, we also refuse to forgive others—it’s two sides of the same coin.”