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    <atom:link href="https://www.goodreads.com/quotes/list_rss/18970887-utahwestco" rel="self" type="application/rss+xml" />
    <description><![CDATA[]]></description>
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    <lastBuildDate>Mon, 01 Apr 2013 09:26:34 -0700</lastBuildDate>
    <ttl>60</ttl>
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		<guid>https://www.goodreads.com/quotes/6991-we-could-all-do-with-a-bit-more-joy-in</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:34 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/6991-we-could-all-do-with-a-bit-more-joy-in]]>
		</link>
		<description>
	    <![CDATA["We could all do with a bit more joy in our lives couldn't we? The wonderful thing is that when we start spreading joy, we begin to actually experience more joy in our lives too!" -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/691477-who-do-you-spend-time-with-criticizers-or-encouragers-surround</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:35 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/691477-who-do-you-spend-time-with-criticizers-or-encouragers-surround]]>
		</link>
		<description>
	    <![CDATA["Who do you spend time with? Criticizers or encouragers? Surround yourself with those who believe in you. Your life is too important for anything less." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/150514-is-there-a-behavior-you-would-like-to-make-into</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:36 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/150514-is-there-a-behavior-you-would-like-to-make-into]]>
		</link>
		<description>
	    <![CDATA["Is there a behavior you would like to make into a habit? Then reinforce it by repeating that behavior at every opportunity. Is there a behavior you wish to change? Then substitute another one and repeat the new one often. In this way you build the kind of life you want... day by day." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/691461-it-is-a-mistake-to-think-that-moving-fast-is</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:38 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/691461-it-is-a-mistake-to-think-that-moving-fast-is]]>
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		<description>
	    <![CDATA["It is a mistake to think that moving fast is the same as actually going somewhere." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/691466-sincere-compliments-cost-nothing-and-can-accomplish-so-much-in</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:44 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/691466-sincere-compliments-cost-nothing-and-can-accomplish-so-much-in]]>
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		<description>
	    <![CDATA["Sincere compliments cost nothing and can accomplish so much. In ANY relationship, they are the applause that refreshes." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/691475-get-yourself-grounded-and-you-can-navigate-even-the-stormiest</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:44 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/691475-get-yourself-grounded-and-you-can-navigate-even-the-stormiest]]>
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		<description>
	    <![CDATA["Get yourself grounded and you can navigate even the stormiest roads in peace." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766983-every-violent-storm-will-eventually-give-way-to-sunshine-every</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:47 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766983-every-violent-storm-will-eventually-give-way-to-sunshine-every]]>
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		<description>
	    <![CDATA["Every violent storm will eventually give way to sunshine; every dark night will finally fade into dawn." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766987-don-t-live-in-the-past-you-ve-already-been-there</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:47 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766987-don-t-live-in-the-past-you-ve-already-been-there]]>
		</link>
		<description>
	    <![CDATA["Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766989-wherever-you-are-be-there-if-you-can-be-fully</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:48 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766989-wherever-you-are-be-there-if-you-can-be-fully]]>
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		<description>
	    <![CDATA["Wherever you are, be there. If you can be fully present now, you’ll know what it means to live." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766993-we-are-meant-to-be-one-and-only-after-we</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:52 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766993-we-are-meant-to-be-one-and-only-after-we]]>
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		<description>
	    <![CDATA["We are meant to be one. And only after we realize that amazing truth can we find what we need – true peace." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766996-when-you-assess-your-own-life-consider-it-with-the</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:54 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766996-when-you-assess-your-own-life-consider-it-with-the]]>
		</link>
		<description>
	    <![CDATA["When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will grow there if given a chance." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/767000-confidence-is-a-life-ingredient-that-is-essential-to-success</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:54 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/767000-confidence-is-a-life-ingredient-that-is-essential-to-success]]>
		</link>
		<description>
	    <![CDATA["Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the good news is – it can be learned. No one has to suffer a lifetime of low confidence." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/767005-humor-can-make-a-serious-difference-in-the-workplace-at</guid>
		<pubDate>Mon, 01 Apr 2013 09:26:58 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/767005-humor-can-make-a-serious-difference-in-the-workplace-at]]>
		</link>
		<description>
	    <![CDATA["Humor can make a serious difference. In the workplace, at home, in all areas of life – looking for a reason to laugh is necessary. A sense of humor helps us to get through the dull times, cope with the difficult times, enjoy the good times and manage the scary times." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/767013-we-are-stronger-than-we-think-we-have-emotional-spiritual</guid>
		<pubDate>Mon, 01 Apr 2013 09:27:00 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/767013-we-are-stronger-than-we-think-we-have-emotional-spiritual]]>
		</link>
		<description>
	    <![CDATA["We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/769082-i-am-discovering-that-i-can-live-far-better-without</guid>
		<pubDate>Mon, 01 Apr 2013 09:27:00 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/769082-i-am-discovering-that-i-can-live-far-better-without]]>
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		<description>
	    <![CDATA["I am discovering that I can live far better without cynicism than I can without trust." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299888-if-having-problems-feels-like-a-problem-to-you-it</guid>
		<pubDate>Fri, 25 Jul 2014 13:00:47 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299888-if-having-problems-feels-like-a-problem-to-you-it]]>
		</link>
		<description>
	    <![CDATA["If having problems feels like a problem to you, it may not be the problems themselves, but the way you think about them that is the problem." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/996015-but-let-me-offer-a-word-of-caution-if-you</guid>
		<pubDate>Fri, 25 Jul 2014 13:00:57 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/996015-but-let-me-offer-a-word-of-caution-if-you]]>
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		<description>
	    <![CDATA["But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299871-if-you-love-people-you-have-no-desire-to-judge</guid>
		<pubDate>Fri, 25 Jul 2014 13:00:58 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299871-if-you-love-people-you-have-no-desire-to-judge]]>
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		<description>
	    <![CDATA["If you love people, you have no desire to judge them." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299865-no-work-you-ll-ever-complete-no-project-you-ll-ever-attempt</guid>
		<pubDate>Fri, 25 Jul 2014 13:00:59 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299865-no-work-you-ll-ever-complete-no-project-you-ll-ever-attempt]]>
		</link>
		<description>
	    <![CDATA["No work you'll ever complete;
no project you'll ever attempt;
no skill you'll ever master;
no book you'll ever write;
no race you'll ever run;
no sculpture you'll ever create;
no task you'll ever perform;
no structure you'll ever build;
nothing you will ever do --
is more important than the life you shape one day at a time." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299861-do-you-keep-pace-with-those-around-you-or-do</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:01 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299861-do-you-keep-pace-with-those-around-you-or-do]]>
		</link>
		<description>
	    <![CDATA["Do you keep pace with those around you, or do you decide yourself just how you will live your life? The truth is...only you are qualified to set your standards. Only you can determine how you should live and what you will finally expect from yourself." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299856-imagine-yourself-near-the-end-of-your-life-you-are</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:03 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299856-imagine-yourself-near-the-end-of-your-life-you-are]]>
		</link>
		<description>
	    <![CDATA["Imagine yourself near the end of your life. You are relaxing in a rocking chair reflecting on the decision you presently want to make. As the older, wiser you thinks about the outcome of your choice, ask yourself three simple questions.

1. Did it cause harm?
2. Did it bring about good?
3. How did it shape the person I became?

The Rocking Chair Test helps you to take a long view of your options. After imagining your answers to those questions, you should know better which way to go." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299849-you-probably-have-the-ability-to-get-what-you-want</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:04 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299849-you-probably-have-the-ability-to-get-what-you-want]]>
		</link>
		<description>
	    <![CDATA["You probably have the ability to get what you want. And you likely have everything you need to be completely satisfied. But do you also have the ability to want what you've got? That just may be one of the most important questions you will ever answer." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299816-still-the-voices-of-your-critics-listen-intently-to-your</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:05 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299816-still-the-voices-of-your-critics-listen-intently-to-your]]>
		</link>
		<description>
	    <![CDATA["Still the voices of your critics. Listen intently to your own voice, to the person who knows you best. Then answer these questions: Do you think you should move ahead? How will you feel if you quit pursuing this thing you want to do? And what does your best self advise? What you hear may change your life." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299810-i-m-convinced-that-the-world-more-than-ever-needs-the</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:08 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299810-i-m-convinced-that-the-world-more-than-ever-needs-the]]>
		</link>
		<description>
	    <![CDATA["I'm convinced that the world, more than ever, needs the music only you can make. And if it takes extra courage to keep playing in spite of your loss, many will applaud the effort. And who knows? Others may be inspired to pick up their broken instruments, their broken lives, and begin again." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299798-words-alone-can-effect-great-good-as-well-as-evil</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:09 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299798-words-alone-can-effect-great-good-as-well-as-evil]]>
		</link>
		<description>
	    <![CDATA["Words alone can effect great good as well as evil. A few apt words have swept candidates into office, ended as well as started wars, paved the way for peace and carried with them both hope as well as despair. Words alone have ruined lives, but have also brought forth healing. It is well known the harm words can cause, but the good they can bring is equally impressive." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1293599-through-life-i-want-to-walk-gently-i-want-to</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:11 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1293599-through-life-i-want-to-walk-gently-i-want-to]]>
		</link>
		<description>
	    <![CDATA["Through life, I want to walk gently. I want to treat all of life – the earth and its people – with reverence. I want to remove my shoes in the presence of holy ground. As much as possible, I want to walk in peace.

I want to walk lightly, even joyfully, through whatever days I am given. I want to laugh easily. I want to step carefully in and out of people's lives and relationships. I don't want to tread any heavier than necessary.

And throughout life, I think I would like to walk with more humility and less anger, more love and less fear. I want to walk confidently, but without arrogance. I want to walk in deep appreciation. I want to be genuinely thankful for life's extravagant, yet simple, gifts – a star-splattered night sky or a hot drink on an ice-cold day.

If life is a journey, then how I make that journey is important. How I walk through life." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1293594-i-have-spent-much-of-my-life-around-death-i</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:13 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1293594-i-have-spent-much-of-my-life-around-death-i]]>
		</link>
		<description>
	    <![CDATA["I have spent much of my life around death. I have sat with people as they died. I have listened to others relate near-death experiences. I have studied theology and am aware of what scriptures and religions say about life and death. And I have come to the conclusion that death is not to be feared. Moreover, when it is time for me to move out of this tenement in which I am housed, I intend to look forward to it joyfully." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1071564-i-admire-some-people-for-their-brilliance-and-i-respect</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:14 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1071564-i-admire-some-people-for-their-brilliance-and-i-respect]]>
		</link>
		<description>
	    <![CDATA["I admire some people for their brilliance and I respect others for their strength. But I am indebted to those who can rekindle my spirit." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1293593-every-problem-has-a-gift-for-you-in-its-hands</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:15 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1293593-every-problem-has-a-gift-for-you-in-its-hands]]>
		</link>
		<description>
	    <![CDATA["Every problem has a gift for you in its hands” (Richard Bach). And if not every problem, then just about every one. Even spectacular sunsets are not possible without cloudy skies. Troubles bring a gift for those who choose to look. And since I can't avoid my problems, why waste them? I should look for the gift. My life will be far, far richer for finding it." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1293578-the-truth-is-i-can-choose-to-view-tough-times</guid>
		<pubDate>Fri, 25 Jul 2014 13:01:17 -0700</pubDate>
		<title>
			<![CDATA[Utahwestco add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1293578-the-truth-is-i-can-choose-to-view-tough-times]]>
		</link>
		<description>
	    <![CDATA["The truth is, I can choose to view tough times as growing times, I can choose to see aging as seasoning and I can choose to focus on whatever good there is to be found in living. I choose. After all, it’s my point of view." -- Steve Goodier]]>
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