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    <lastBuildDate>Fri, 08 Jan 2016 15:15:38 -0800</lastBuildDate>
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		<guid>https://www.goodreads.com/quotes/6676950-i-am-a-broken-person-and-i-know-exactly-where</guid>
		<pubDate>Fri, 08 Jan 2016 15:15:38 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by C. JoyBell C.]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/6676950-i-am-a-broken-person-and-i-know-exactly-where]]>
		</link>
		<description>
	    <![CDATA["I am a broken person. And I know exactly where my cracks are and how deep they run. I don't pretend to not be a broken person and therein lies the big difference. Because the truth is, we are all broken in places, but it is those who know exactly where and how they are broken, who also know exactly where and how they are whole! And we may not be whole in all places and in all ways, but we take whatever wholeness that we do have, and we make good of it. And we try hard to work on the broken parts, and we ask for help when we need it." -- C. JoyBell C.]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/955788-my-scars-remind-me-that-i-did-indeed-survive-my</guid>
		<pubDate>Sat, 09 Jan 2016 13:42:31 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/955788-my-scars-remind-me-that-i-did-indeed-survive-my]]>
		</link>
		<description>
	    <![CDATA["My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/6991-we-could-all-do-with-a-bit-more-joy-in</guid>
		<pubDate>Sat, 09 Jan 2016 13:42:36 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/6991-we-could-all-do-with-a-bit-more-joy-in]]>
		</link>
		<description>
	    <![CDATA["We could all do with a bit more joy in our lives couldn't we? The wonderful thing is that when we start spreading joy, we begin to actually experience more joy in our lives too!" -- Steve Goodier]]>
		</description>
	</item>
	<item>
		<guid>https://www.goodreads.com/quotes/955793-i-have-not-always-chosen-the-safest-path-i-ve-made</guid>
		<pubDate>Sat, 09 Jan 2016 13:42:43 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/955793-i-have-not-always-chosen-the-safest-path-i-ve-made]]>
		</link>
		<description>
	    <![CDATA["I have not always chosen the safest path. I've made my mistakes, plenty of them. I sometimes jump too soon and fail to appreciate the consequences. But I've learned something important along the way: I've learned to heed the call of my heart. I've learned that the safest path is not always the best path and I've learned that the voice of fear is not always to be trusted." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/767013-we-are-stronger-than-we-think-we-have-emotional-spiritual</guid>
		<pubDate>Sat, 09 Jan 2016 13:42:48 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/767013-we-are-stronger-than-we-think-we-have-emotional-spiritual]]>
		</link>
		<description>
	    <![CDATA["We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down." -- Steve Goodier]]>
		</description>
	</item>
	<item>
		<guid>https://www.goodreads.com/quotes/861817-an-important-decision-i-made-was-to-resist-playing-the</guid>
		<pubDate>Sat, 09 Jan 2016 13:42:57 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/861817-an-important-decision-i-made-was-to-resist-playing-the]]>
		</link>
		<description>
	    <![CDATA["An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/958397-all-of-us-sport-an-invisible-sign-around-our-necks</guid>
		<pubDate>Sat, 09 Jan 2016 13:43:08 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/958397-all-of-us-sport-an-invisible-sign-around-our-necks]]>
		</link>
		<description>
	    <![CDATA["All of us sport an invisible sign around our necks -- “AS IS.” It means, take me as I am. I may not become what you want me to be. And I’m far, far from perfect. But I have some great qualities, too, as well as my share of faults. You will have to take me “AS IS” and I’ll take you that way, too." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766983-every-violent-storm-will-eventually-give-way-to-sunshine-every</guid>
		<pubDate>Sat, 09 Jan 2016 13:43:18 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766983-every-violent-storm-will-eventually-give-way-to-sunshine-every]]>
		</link>
		<description>
	    <![CDATA["Every violent storm will eventually give way to sunshine; every dark night will finally fade into dawn." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/1430187-an-authentic-and-genuine-life-grows-like-a-sturdy-tree</guid>
		<pubDate>Sat, 09 Jan 2016 13:43:30 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1430187-an-authentic-and-genuine-life-grows-like-a-sturdy-tree]]>
		</link>
		<description>
	    <![CDATA["An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/955780-of-course-we-need-to-accept-ourselves-as-we-are</guid>
		<pubDate>Sat, 09 Jan 2016 13:43:46 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/955780-of-course-we-need-to-accept-ourselves-as-we-are]]>
		</link>
		<description>
	    <![CDATA["Of course we need to accept ourselves as we are, but we can't stop there. We also need to value ourselves enough make needed changes." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/887427-the-good-life-requires-that-we-take-pleasure-in-new</guid>
		<pubDate>Sat, 09 Jan 2016 13:43:58 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/887427-the-good-life-requires-that-we-take-pleasure-in-new]]>
		</link>
		<description>
	    <![CDATA["THE GOOD LIFE requires that we take pleasure in new things; A GOOD LIFE requires that we take pleasure in moments.

To enjoy THE GOOD LIFE we have to get ahead; to enjoy A GOOD LIFE we have to make the trip worthwhile.

THE GOOD LIFE is supported by feeding our pocketbooks; A GOOD LIFE is supported by feeding our souls." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1293599-through-life-i-want-to-walk-gently-i-want-to</guid>
		<pubDate>Sat, 09 Jan 2016 13:44:39 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1293599-through-life-i-want-to-walk-gently-i-want-to]]>
		</link>
		<description>
	    <![CDATA["Through life, I want to walk gently. I want to treat all of life – the earth and its people – with reverence. I want to remove my shoes in the presence of holy ground. As much as possible, I want to walk in peace.

I want to walk lightly, even joyfully, through whatever days I am given. I want to laugh easily. I want to step carefully in and out of people's lives and relationships. I don't want to tread any heavier than necessary.

And throughout life, I think I would like to walk with more humility and less anger, more love and less fear. I want to walk confidently, but without arrogance. I want to walk in deep appreciation. I want to be genuinely thankful for life's extravagant, yet simple, gifts – a star-splattered night sky or a hot drink on an ice-cold day.

If life is a journey, then how I make that journey is important. How I walk through life." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/861802-when-i-ve-lost-my-way-or-when-i-am-confused</guid>
		<pubDate>Sat, 09 Jan 2016 13:44:57 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/861802-when-i-ve-lost-my-way-or-when-i-am-confused]]>
		</link>
		<description>
	    <![CDATA["When I’ve lost my way or when I am confused about a path to take, I remember that most answers I need I already possess – deep inside. I am naturally creative, resourceful and whole. If I consult my invisible compass, I’ll know what to do." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/955777-and-here-s-the-surprising-truth-as-you-gaze-at-yourself</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:04 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/955777-and-here-s-the-surprising-truth-as-you-gaze-at-yourself]]>
		</link>
		<description>
	    <![CDATA["And here's the surprising truth: As you gaze at yourself in the mirror held by another, you will see far more than your flaws. You also will see the beauty that is uniquely you; beauty that others see clearly and you may hardly know exists. That is also part of the truth about you." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/766987-don-t-live-in-the-past-you-ve-already-been-there</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:11 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/766987-don-t-live-in-the-past-you-ve-already-been-there]]>
		</link>
		<description>
	    <![CDATA["Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/4310707-none-of-us-lives-in-isolation-we-re-in-it-together</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:15 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4310707-none-of-us-lives-in-isolation-we-re-in-it-together]]>
		</link>
		<description>
	    <![CDATA["None of us lives in isolation. We're in it together. And some conflict along the way is inevitable. But our highest priority, when all is said and done, has to be commitment to each other –- sticking together." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/150514-is-there-a-behavior-you-would-like-to-make-into</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:27 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/150514-is-there-a-behavior-you-would-like-to-make-into]]>
		</link>
		<description>
	    <![CDATA["Is there a behavior you would like to make into a habit? Then reinforce it by repeating that behavior at every opportunity. Is there a behavior you wish to change? Then substitute another one and repeat the new one often. In this way you build the kind of life you want... day by day." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/4311612-children-nurtured-in-kindness-learn-the-value-of-understanding-children</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:37 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4311612-children-nurtured-in-kindness-learn-the-value-of-understanding-children]]>
		</link>
		<description>
	    <![CDATA["Children nurtured in kindness learn the value of understanding. Children taught to be self-sufficient, to respect others, to value education and to build life up rather than to tear it down will become adults capable of leading us to a brighter future. For (as Karl Menninger noted) what's done to children, they will do to society." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299865-no-work-you-ll-ever-complete-no-project-you-ll-ever-attempt</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:49 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299865-no-work-you-ll-ever-complete-no-project-you-ll-ever-attempt]]>
		</link>
		<description>
	    <![CDATA["No work you'll ever complete;
no project you'll ever attempt;
no skill you'll ever master;
no book you'll ever write;
no race you'll ever run;
no sculpture you'll ever create;
no task you'll ever perform;
no structure you'll ever build;
nothing you will ever do --
is more important than the life you shape one day at a time." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/904432-the-truth-is----we-are-always-highly-motivated-when</guid>
		<pubDate>Sat, 09 Jan 2016 13:45:56 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/904432-the-truth-is----we-are-always-highly-motivated-when]]>
		</link>
		<description>
	    <![CDATA["The truth is -- we are always highly motivated when something means a great deal to us. If I fell into a deep lake and I didn't know how to swim, I would become highly motivated in an instant. Climbing from the lake would mean more to me than anything else in the world. My effort would be no less than astounding and I would suddenly become one of the most excited and enthusiastic persons imaginable." -- Steve Goodier]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/1299856-imagine-yourself-near-the-end-of-your-life-you-are</guid>
		<pubDate>Sat, 09 Jan 2016 13:46:12 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299856-imagine-yourself-near-the-end-of-your-life-you-are]]>
		</link>
		<description>
	    <![CDATA["Imagine yourself near the end of your life. You are relaxing in a rocking chair reflecting on the decision you presently want to make. As the older, wiser you thinks about the outcome of your choice, ask yourself three simple questions.

1. Did it cause harm?
2. Did it bring about good?
3. How did it shape the person I became?

The Rocking Chair Test helps you to take a long view of your options. After imagining your answers to those questions, you should know better which way to go." -- Steve Goodier]]>
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		<guid>https://www.goodreads.com/quotes/1299816-still-the-voices-of-your-critics-listen-intently-to-your</guid>
		<pubDate>Sat, 09 Jan 2016 13:46:16 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299816-still-the-voices-of-your-critics-listen-intently-to-your]]>
		</link>
		<description>
	    <![CDATA["Still the voices of your critics. Listen intently to your own voice, to the person who knows you best. Then answer these questions: Do you think you should move ahead? How will you feel if you quit pursuing this thing you want to do? And what does your best self advise? What you hear may change your life." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/4311061-broken-by-hardships-disappointments-and-tragedy-people-can-become-discouraged</guid>
		<pubDate>Sat, 09 Jan 2016 13:46:33 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4311061-broken-by-hardships-disappointments-and-tragedy-people-can-become-discouraged]]>
		</link>
		<description>
	    <![CDATA["Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't be just like they were before. Damaged pieces reassembled with a golden bonding of patience and love will help form a person into an exquisite masterpiece. It is as if people have to be broken before they can become whole and complete." -- Steve Goodier]]>
		</description>
	</item>
	<item>
		<guid>https://www.goodreads.com/quotes/4311189-what-if-today-you-gave-yourself-permission-to-be-outrageously</guid>
		<pubDate>Sat, 09 Jan 2016 13:46:47 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4311189-what-if-today-you-gave-yourself-permission-to-be-outrageously]]>
		</link>
		<description>
	    <![CDATA["What if today you gave yourself permission to be outrageously kind? What if you extended as much good will and kindness as you can possibly muster to every person you meet? And what if you did it with no thought of reward? I'm sure of one thing: it will be a day you will never regret." -- Steve Goodier]]>
		</description>
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		<guid>https://www.goodreads.com/quotes/1299810-i-m-convinced-that-the-world-more-than-ever-needs-the</guid>
		<pubDate>Sat, 09 Jan 2016 13:46:53 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/1299810-i-m-convinced-that-the-world-more-than-ever-needs-the]]>
		</link>
		<description>
	    <![CDATA["I'm convinced that the world, more than ever, needs the music only you can make. And if it takes extra courage to keep playing in spite of your loss, many will applaud the effort. And who knows? Others may be inspired to pick up their broken instruments, their broken lives, and begin again." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/4311505-interestingly-do-you-know-who-is-the-most-difficult-person</guid>
		<pubDate>Sat, 09 Jan 2016 13:47:01 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4311505-interestingly-do-you-know-who-is-the-most-difficult-person]]>
		</link>
		<description>
	    <![CDATA["Interestingly, do you know who is the most difficult person to love? It is easy to love friends and not too difficult to love those less fortunate than ourselves. It certainly isn't easy loving enemies, but sometimes the person most difficult to love is the one who is MORE fortunate than we are. The one who receives the promotion we deserved. The one who gets the recognition we desired, the honor we sought or the affections of the lover we had hoped to win. It is easy to resent those who seem to be more fortunate – those who “get all the breaks." -- Steve Goodier]]>
		</description>
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	<item>
		<guid>https://www.goodreads.com/quotes/4311238-the-more-we-express-thanks-the-more-gratitude-we-feel</guid>
		<pubDate>Sat, 09 Jan 2016 13:47:06 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/4311238-the-more-we-express-thanks-the-more-gratitude-we-feel]]>
		</link>
		<description>
	    <![CDATA["The more we express thanks, the more gratitude we feel. The more gratitude we feel, the more we express thanks. It's circular, and it leads to a happier life." -- Steve Goodier]]>
		</description>
	</item>
	<item>
		<guid>https://www.goodreads.com/quotes/7368587-i-want-to-die-living-and-i-want-to-be</guid>
		<pubDate>Sat, 09 Jan 2016 13:48:01 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by Steve Goodier]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/7368587-i-want-to-die-living-and-i-want-to-be]]>
		</link>
		<description>
	    <![CDATA["I want to die living. And I want to be remembered as one who lived with purpose, joy and feeling. I want to spend my time learning what goes into a whole and happy life, then building that life the best I can." -- Steve Goodier]]>
		</description>
	</item>
	<item>
		<guid>https://www.goodreads.com/quotes/380787-the-only-way-that-we-can-live-is-if-we</guid>
		<pubDate>Thu, 29 Dec 2016 15:50:49 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by C. JoyBell C.]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/380787-the-only-way-that-we-can-live-is-if-we]]>
		</link>
		<description>
	    <![CDATA["The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself." -- C. JoyBell C.]]>
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	<item>
		<guid>https://www.goodreads.com/quotes/395033-the-person-in-life-that-you-will-always-be-with</guid>
		<pubDate>Thu, 29 Dec 2016 15:51:35 -0800</pubDate>
		<title>
			<![CDATA[Sheree add a quote by C. JoyBell C.]]>
		</title>
		<link>
	    <![CDATA[https://www.goodreads.com/quotes/395033-the-person-in-life-that-you-will-always-be-with]]>
		</link>
		<description>
	    <![CDATA["The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it's your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's not full of hate, who's able to smile and be carefree. So that's who I have to be." -- C. JoyBell C.]]>
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