en-US Sun, 28 Sep 2025 22:10:04 -0700 60 144 41 https://www.goodreads.com/images/layout/goodreads_logo_144.jpg 33980368 288 Carol S. Dweck 147213995X Navid 5 currently-reading 4.01 2006
author: Carol S. Dweck
name: Navid
average rating: 4.01
book published: 2006
rating: 5
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]]> 59609639
Lippincott® Connect Featured Title   
Purchase of the new print edition of this  Lippincott® Connect  title includes access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments.  

Join the nearly half a million students who have built a solid foundation in the scientific principles underlying modern exercise physiology with this trusted, trendsetting text. Exercise Nutrition, Energy, and Human Performance , 9th Edition, presents a research-centric approach in a vibrant, engaging design to make complex topics accessible and deliver a comprehensive understanding of how nutrition, energy transfer, and exercise training affect human performance. The extensively updated 9th Edition reflects the latest advances in the field as well as a rich contextual perspective to ensure readiness for today’s clinical challenges. Lippincott® Connect      Lippincott® Connect  also allows users to create  Study Collections  to further personalize the study experience. With  Study Collections  you  ]]> 1176 William McArdle 1975159993 Navid 0 to-read 5.00
author: William McArdle
name: Navid
average rating: 5.00
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]]> 56305024 546 Gary Liguori 197515021X Navid 4 4.09
author: Gary Liguori
name: Navid
average rating: 4.09
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rating: 4
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]]> 62237313 Clinical Exercise Physiology, Fifth Edition With HKPropel Access, is a comprehensive guide to the clinical aspects of exercise physiology, investigating 24 chronic diseases and conditions and addressing a variety of populations. The text has been a mainstay in the field since its inception in 2003 and is an ideal resource for students preparing for clinical exercise certifications, including those offered by the American College of Sports Medicine (ACSM-CEP), American Council on Exercise (Medical Exercise Specialist), Canadian Society for Exercise Physiology (CSEP-CEP), and Exercise & Sports Science Australia (ESSA-AEP).

Clinical Exercise Physiology, Fifth Edition, employs a logical progression of content to provide greater coverage and depth of diseases than is typically found in most clinical exercise physiology textbooks. It examines the effects of exercise on 24 chronic conditions, with each chapter covering the epidemiology, pathophysiology, clinical considerations, drug and surgical therapies, and exercise testing and prescription issues for the chronic condition. Other chapters are devoted to examining exercise-related issues for four special populations.

Each chapter in this fifth edition is revised and updated to include the latest research, clinical guidelines, and position statements from professional organizations. In addition, it incorporates the following new upgrade to a full-color layout, for a more engaging learning experience and enhanced presentation of dataNew Clinical Exercise Bottom Line sidebars that highlight key information a clinical exercise physiologist needs when working with clinical populationsA new chapter on clinical exercise programming that offers detailed recommendations for clinical populationsA completely rewritten chapter on spinal cord injury and updates throughout each chapter to reflect the most up-to-date guidelines and position statementsExpanded coverage of clinical exercise physiology certification optionsIn addition to practical application sidebars throughout the text, the fifth edition also has related online tools to support student learning. Delivered through HKPropel, more than 60 case studies are presented in a SOAP note format so students can explore clinical evaluations, looking closely at subjective and objective data, assessments, and plans. Discussion questions and interactive key term flash cards foster better understanding and retention, while chapter quizzes can be assigned by instructors through the platform to assess student comprehension.

Endorsed by the Clinical Exercise Physiology Association (CEPA), the Canadian Society for Exercise Physiology (CSEP), the British Association of Sport and Exercise Sciences (BASES),
and Exercise & Sports Science Australia (ESSA), Clinical Exercise Physiology, Fifth Edition, offers a contemporary review of the variety of diseases and conditions that students and professionals may encounter in the field. New and veteran clinical exercise physiologists, as well as those preparing for clinical exercise certification exams, will appreciate the in-depth coverage of the clinical populations that benefit from physical activity.

A code for accessing HKPropel is included with this ebook.]]> 635 Jonathan K Ehrman 1718212518 Navid 4 to-read 4.50
author: Jonathan K Ehrman
name: Navid
average rating: 4.50
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]]> 58245993 231 William Kinnear 0192571354 Navid 4 to-read 4.80 2014
author: William Kinnear
name: Navid
average rating: 4.80
book published: 2014
rating: 4
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date added: 2025/09/24
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]]> 8360617 176 Greg Whyte 0736081941 Navid 4 to-read 4.50 2010
author: Greg Whyte
name: Navid
average rating: 4.50
book published: 2010
rating: 4
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]]> 40765719
Chapters on the physiology of exercise testing including practical details regarding protocols for conducting the stress test, proper supervision, important parameters to be monitored, and the diagnostic and prognostic information to be gleaned from the electrocardiogram set the stage for expanded chapters on the use of cardiac imaging in conjunction with stress testing. Physiologic and metabolic considerations during stress testing are covered in detail. Application of stress testing to special populations, such as women, children, athletes, and individuals in both high and low risk groups are covered in new chapters. Finally, the authors address the use of stress testing in limited resource environments and discuss global changes in the incidence of atherosclerosis, and suggest how stress testing may evolve.]]> 608 Gregory S. Thomas 0190225483 Navid 4 to-read 4.50
author: Gregory S. Thomas
name: Navid
average rating: 4.50
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rating: 4
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]]> 52578297
When Nora Seed finds herself in the Midnight Library, she has a chance to make things right. Up until now, her life has been full of misery and regret. She feels she has let everyone down, including herself. But things are about to change.

The books in the Midnight Library enable Nora to live as if she had done things differently. With the help of an old friend, she can now undo every one of her regrets as she tries to work out her perfect life. But things aren't always what she imagined they'd be, and soon her choices place the library and herself in extreme danger.

Before time runs out, she must answer the ultimate question: what is the best way to live?]]> 288 Matt Haig 0525559477 Navid 5 3.95 2020
author: Matt Haig
name: Navid
average rating: 3.95
book published: 2020
rating: 5
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date added: 2025/09/23
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]]> 11084145 630 Walter Isaacson 1451648537 Navid 5 4.15 2011
author: Walter Isaacson
name: Navid
average rating: 4.15
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rating: 5
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]]> 222216227 704 William J. Kraemer PhD FACSM 1975213521 Navid 5 currently-reading 5.00
author: William J. Kraemer PhD FACSM
name: Navid
average rating: 5.00
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]]> 13487932
آلبرت انیشتین گفته:
«اون طرز فکری که باعث شده به جایگاه فعلیتون برسید، فقط مال الآنه و نمیتونه شما را به هدف بعدیتون
برسونه. پس باید تغییرش بدید..».

تفکر درباره بهترین سال زندگی:
بیاید یه بازی انجام بدیم

همین الان یه نگاهی به سالی که گذشت بندازید و به این سوالات جواب بدید:

-بهترین روز سال کدوم بود؟
–مهمترین هدفی که به اون رسیدید چی بود؟
-تو این سال چقدر احساس خوشبختی کردید؟
-بهترین کتابی که تو این سال خوندید کدوم بود؟

حالا ازتون میخوام جواب به این سوالات رو هر چی که هست، راضی کننده یا نه، توی جعبه قایم کنید و برای سال دیگه نگه دارید.
با خوندن کتاب صوتی دارن هاردی از جمله، کتاب «بهترین سال زندگی شما» و دنبال کردن حرف های اون خواهید تونست سال دیگه جور دیگه ای به این سوالا جواب بدید…

دارن هاردی
دارن هاردی متولد ۱۹۷۱ نویسنده آمریکایی و سخنران، مشاور و ناشر سابق مجله «SUCCESS» است. هاردی نویسنده نسخه‌های پر فروش نیویورک تایمز است.
هاردی اولین تجارت خود را در ۱۸ سالگی آغاز کرد. در ۲۰۰۷ او ناشر مجله و مدیای «SUCCESS» شد. این مجله به طور متوسط در هر نسخه بین ۴۰۰۰۰۰ تا ۸۰۰۰۰۰ خواننده داشت. ادامه …

تکنیک های انتخاب هدف درست:
با خرید کتاب صوتی بهترین سال زندگی می تونی یاد بگیری که که موقع درگیر شدن با هدف هات این نکات رو مد نظر داشته باشی. چند تاشون رو الان برات میگم. توی کتاب هر کدوم به طور کامل با مثال و داستان و خیلی روان توضیح داده شدن:
شماره ی ۱: فقط فکر نکنید، فکرتون را بنویسید، اگه هدف هاتون را ننویسید، توی مشکلات روزمره ی زندگی گم میشن
شماره ۲: واقعیت را در نظر نگیرید، طوری وانمود کنید که انگار زندگی فقط یک بازیه، یادتون باشه که محدودیتی در آینده سازی وجود نداره، بذارید ذهنتون به پرواز در بیاد…
شماره ۳: اهداف بزرگی داشته باشید، وقتتون رو برای اهداف کوچیک تلف نکنید
شماره ی ۴: همیشه مثبت صحبت کنید، مثلا بگید وزن من در شروع ماه آینده، ۱۹۰ پونده که وزن خیلی ایده آلیه. نگید : من میخوام ۲۰ پوند وزن کم کنم.
و چندین راهنمایی دیگه که هر کدوم به بهترین شکل توضیح داده شدن…
نکات مهمی که از این کتاب صوتی دارن هاردی خواهید آموخت :
این کتاب که در فروشگاه کتاب صوتی رادیو مثبت موجود می باشد، توی چند قدم بهتون یاد میده چطور میتونید سال متفاوتی از لحاظ مدیریت شخصی تجربه کنید. بذارید چند تا از این قدم هارو با شما در میون بذارم:

*چرا از چطور خیلی مهمتره! باید به هدفتون و اینکه چرا باید به اون برسید ایمان بیارید
*مرور: باید به گذشته نگاه بیاندازید. گذشته سازنده آینده است
*قدردانی: گاهی اینقدر رو هدف متمرکز میشیم که داشته هامون رو فراموش می کنیم، باید همیشه بدونیم کجای کار هستیم
*پارامتر جادویی: بعد از همه عوامل اگر میخواید زندگی بهتری بسازید باید اول خودتون رو بهتر بسازید!

توی این کتاب صوتی دارن هاردی (daren hardy) با روان ترین توضیح ها، داستان ها و مثال ها قدم به قدم با شما همراه میشه و هیچ چراغی رو رو توی مسیر براتون خاموش نگه نمی داره!

با خواندن کتاب «بهترین سال زندگی شما» و دنبال کردن حرف های آن میتوانید سال جدید را جور دیگری آغاز کنید …
بذارید یه قصه کوتاه از این کتاب صوتی فارسی براتون تعرف کنم:
توی یک روز برفی، سه پسر بچه در حال پیاده روی بودن که به یک دشت میرسن. تصمیم میگیرن مسابقه بدن تا ببینن کی میتونه توی یه مسیر صاف حرکت کنه. مسیر حرکت از رد پاهای روی برف مشخص می شد.

دو پسر اول، به آهستگی و با دقت زیاد قد مهاشون رو برمی داشتن، اما وقتی چند متر رفتن و سرشون رو برگردوندن، متوجه شدن رد پاشون به شکل زیگزاگه. یعنی اصلا توی یک خط نبوده

اما رد پای پسر سوم، به شکل یک خط صاف بود، درحالی که سرعتش خیلی از دو پسر دیگه، بیشتر بود

می دونید اون چطور تونست اینطوری راه بره؟

اون پسر چشم هاش رو روی یه درخت که در فاصله ی دوری قرار داشت متمرکز و فقط به سمت اون درخت حرکت کرده بود

کتاب صوتی دارن هاردی با عنوان بهترین سال زندگی تو بیشتر مردم، همه ی تمرکزشون رو روی کاری که می کنن می ذارن. قدم به قدم و با دقت زیادی حرکت می کنند، اما هدف و مسیر مشخصی ندارن.

برای دانلود کتاب صوتی بهترین سال زندگیتان را تجربه کنید به سایت رادیو مثبت مراجعه کنید.]]> 226 Darren Hardy 8393222273 Navid 5 4.28 2011
author: Darren Hardy
name: Navid
average rating: 4.28
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rating: 5
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]]> 9420697 162 Darren Hardy Navid 5 4.20 2010
author: Darren Hardy
name: Navid
average rating: 4.20
book published: 2010
rating: 5
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]]> 22478057 270 Shaun Phillips 0415742226 Navid 5 4.50 2015
author: Shaun Phillips
name: Navid
average rating: 4.50
book published: 2015
rating: 5
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date added: 2023/08/18
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]]> 52709480
McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the

• SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content.
• Access to your instructor’s homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course.
• Progress dashboards that quickly show how you are performing on your assignments and tips for improvement.
• The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping.

Complete system requirements to use Connect can be found ]]> 0 R.T. Floyd 1260051056 Navid 5 4.40
author: R.T. Floyd
name: Navid
average rating: 4.40
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]]> 15936553 With unique chapters on research writing style and matching statistical tools with research protocols, readers will find this book written in a conversational tone intended to make the topic more readily understood by today’s student. Problem-based learning activities help students apply the skills they’ve learned and prepare for actual research. An online suite of ancillaries rounds out this book and provides instructors with additional support in teaching this critical topic.]]> 385 Susan J. Hall 0781797748 Navid 5 4.50 2013
author: Susan J. Hall
name: Navid
average rating: 4.50
book published: 2013
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]]> 56624322
Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam.

NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow.

Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HK Propel , demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HK Propel .

Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer.

NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals.

A code for accessing HK Propel is included with all new print books.]]> 760 Brad Schoenfeld 1492596728 Navid 0 to-read 4.43
author: Brad Schoenfeld
name: Navid
average rating: 4.43
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]]> 34020040 528 0736083308 Navid 0 to-read 4.33
author: National Strength and Conditioning Association (NSCA)
name: Navid
average rating: 4.33
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rating: 0
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]]> 54883110
The potential for applying science to sport training and sport performance is vast. There is a demand for sport scientists who can collect and convert data into valuable information—information that drives decision making and directly influences performance outcomes. To address this growing need, the world-renowned National Strength and Conditioning Association developed the Certified Performance and Sport Scientist (CPSS) certification, along with the must-have reference for anyone in the field.

NSCA’s Essentials of Sport Science features contributions from 52 globally recognized experts and thought leaders from the field of sport science. It is the only resource to go beyond sport science’s foundations—physiology, biochemistry, biomechanics, nutrition, and skill acquisition—to address the use of statistics and broader fields of data science, analytics, and technology management. Readers will explore every aspect of the sport scientist’s understanding training theory, performing needs analyses, conducting athlete monitoring and assessment, managing data and analytics, and educating and disseminating information. The integration of these technical skills will guide sport scientists in drawing conclusions that can be used to manipulate training methods and shape competition strategies for the betterment of athletes’ health, well-being, and performance.

NSCA’s Essentials of Sport Science offers a holistic overview of the technical expertise, skills, and knowledge required to operate effectively as a modern-day sport scientist. Further, it will help prepare candidates for the NSCA’s CPSS certification exam and aid all sport scientists in acquiring and using the best available evidence—at the right time, in the right environment, and for the right individual—to maximize their performance.]]> 576 1492593354 Navid 0 to-read 4.00
author: National Strength and Conditioning Association (NSCA)
name: Navid
average rating: 4.00
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]]> 41721259
This text is organized with the student in mind, with content sequenced in a logical order that puts building blocks in place to facilitate greater comprehension as more advanced topics are introduced. The book moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, immune function, body composition, weight management, and eating disorders. The new chapter on personalized nutrition covers periodized nutrition, gender differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports.

This third edition contains revised and expanded information to keep students current on the latest findings in sport

• Updated nutrition guidelines

• A new chapter on personalized nutrition that helps readers move from theory into practice as they better understand how to customize nutrition based on an individual’s unique background and needs

• Addition of practical carbohydrate intake guidelines for athletes in a wide variety of sports

• Updated information on protein metabolism and recommendations on the type, amount, and timing of protein intake to maximize training adaptation

• Developments from the field of molecular biology that explain how adaptations to exercise training are influenced by nutrition

• Expanded coverage of the rapidly developing field of immunonutrition

Sport Nutrition, Third Edition, includes a number of tools to facilitate student learning. More than 300 figures, tables, and photos offer visual illustration of important concepts, methods, and research findings. Updated and new sidebars provide in-depth coverage of selected topics, making it easier to grasp the scientific concepts presented. Each chapter also includes learning objectives and key points to help students retain the information.

In addition to being mindful of students, the authors remained conscious of the needs of instructors. With years of experience in teaching sport nutrition, the authors constructed chapters in a natural progression, making class lectures easier to prepare and deliver. Instructors will also find an ancillary package consisting of an instructor guide, test package, and presentation package plus image bank to further support their efforts.

More than a simple prescription of recommendations, Sport Nutrition, Third Edition, offers a systematic presentation of the science supporting nutrition guidelines. It is an ideal book to provide a comprehensive understanding of nutrition as it relates to sport, exercise performance, training, and recovery.]]> 602 Asker Jeukendrup 1492575054 Navid 5 4.72
author: Asker Jeukendrup
name: Navid
average rating: 4.72
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]]> 61435103 Molecular Exercise Physiology offers a student-friendly introduction. It introduces a history documenting the emergence of molecular biology techniques to investigate exercise physiology, the methodology used, exercise genetics and epigenetics, and the molecular mechanisms that lead to adaptation after different types of exercise, with explicit links to outcomes in sport performance, nutrition, physical activity and clinical exercise.


Structured around key topics in sport and exercise science and featuring contributions from pioneering scientists, such as Nobel Prize winners, this edition includes new chapters based on cutting-edge research in epigenetics and muscle memory, satellite cells, exercise in cancer, at altitude, and in hot and cold climates. Chapters include learning objectives, structured guides to further reading, review questions, overviews of work by key researchers and box discussions from important pioneers in the field, making it a complete resource for any molecular exercise physiology course. The book includes cell and molecular biology laboratory methods for dissertation and research projects in molecular exercise physiology and muscle physiology.


This book is essential reading for upper-level undergraduate or postgraduate courses in cellular and molecular exercise physiology and muscle physiology. It is a valuable resource for any student with an advanced interest in exercise physiology in both sport performance and clinical settings.]]> 354 Adam P Sharples 1351617001 Navid 0 to-read 0.0
author: Adam P Sharples
name: Navid
average rating: 0.0
book published:
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date added: 2023/08/18
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]]> 26260705 560 Claude Bouchard 0128039914 Navid 5 4.67 2015
author: Claude Bouchard
name: Navid
average rating: 4.67
book published: 2015
rating: 5
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]]> 35088706
Designed for today’s learners, the text is written in a clear, concise style, and enriched by visuals that promote student engagement. As an American College of Sports Medicine publication, the book offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world. 100% alignment with the most up-to-date version of the ACSM’s Guidelines for Exercise Testing and Prescription enhances the learning experience, making it easy to go back and forth between Guidelines and the text.eBook available. Fast, smart, and convenient, today’s eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and much more.]]> 592 1496338790 Navid 0 to-read 5.00
author: American College of Sports Medicine
name: Navid
average rating: 5.00
book published:
rating: 0
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date added: 2023/08/18
shelves: to-read
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]]> 32714014 472 149632286X Navid 0 to-read 3.53
author: American College of Sports Medicine
name: Navid
average rating: 3.53
book published:
rating: 0
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date added: 2023/08/18
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]]> 35088709
As an ACSM publication, this text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.]]> 624 1496343409 Navid 0 to-read 4.83
author: American College of Sports Medicine
name: Navid
average rating: 4.83
book published:
rating: 0
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date added: 2023/08/18
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]]> 10960130 512 Robert A. Robergs 0072467045 Navid 4 4.00 2000
author: Robert A. Robergs
name: Navid
average rating: 4.00
book published: 2000
rating: 4
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date added: 2023/08/18
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]]> 54887368 0 David N. Shier Navid 5 4.88
author: David N. Shier
name: Navid
average rating: 4.88
book published:
rating: 5
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date added: 2023/08/18
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]]> 186029493 The study of how living things function normally is called physiology. It is a subfield of biology that focuses on organs, anatomy, cells, and biological compounds, as well as their interactions to make life possible. The study of how the human body functions is called physiology. It explains the chemistry and physics behind fundamental body functions, such as how molecules behave in cells and how organ systems interact.]]> 79 Annette Wilson Navid 5 3.83
author: Annette Wilson
name: Navid
average rating: 3.83
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]]> 10188901 352 Vassilis Mougios 0736056386 Navid 5 4.50 2006
author: Vassilis Mougios
name: Navid
average rating: 4.50
book published: 2006
rating: 5
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]]> 3959052 Exercise Metabolism, Second Edition, provides a systematic, in-depth examination of the regulation of metabolic processes during exercise. Exercise physiologists, exercise biochemists, and biochemists will find this book a comprehensive reference, using the up-to-date information and the nearly 1,000 references in their own research and writing. In addition, graduate students in these disciplines can learn firsthand about the various regulations of metabolic processes during exercise as they prepare for careers in exercise physiology or biochemistry.

Written by internationally recognized researchers, Exercise Metabolism, Second Edition, is both revised and expanded while retaining the essential elements of the first edition. It delves into the mobilization and utilization of substrates--glucose, lipid, and protein--during physical activity, and it explores metabolic factors in fatigue and metabolic adaptations to endurance training.

Chapter 1 provides an overview of exercise metabolism. Metabolism during high-intensity exercise and the transition from rest to exercise are covered in chapter 2, which details the so-called anaerobic energy pathways. Chapter 3 discusses the effects of exercise on carbohydrate metabolism in skeletal muscle, while chapter 4 provides an overview of the important metabolic functions of the liver during exercise.

Chapter 5 is a new chapter that addresses lactate transport in skeletal muscle, given the increased understanding of this topic since the first edition was published. Chapters 6 and 7 summarize the effects of exercise on lipolysis in adipose tissue and lipid metabolism in skeletal muscle, respectively. The contribution of protein and amino acids to exercise metabolism is discussed in chapter 8. Finally, metabolic factors in fatigue and the metabolic adaptations to endurance training are reviewed in chapters 9 and 10, respectively. Chapter-ending summaries help to condense the information and facilitate understanding.

Exercise Metabolism, Second Edition, is a valuable reference to exercise physiologists, exercise biochemists, and biochemists, and it serves as an ideal text for graduate students in these disciplines.]]> 312 Mark Hargreaves 0736041036 Navid 4 4.50 1995
author: Mark Hargreaves
name: Navid
average rating: 4.50
book published: 1995
rating: 4
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]]> 20001362
Key

A clearly written, well presented introduction to the biochemistry of muscle metabolism. Focuses on sport to describe the relevant biochemistry within this context. In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning. Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.]]> 541 Donald Maclaren Navid 5 4.30 2011
author: Donald Maclaren
name: Navid
average rating: 4.30
book published: 2011
rating: 5
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]]> 34413140
Condition chapters are organized by disease types and then divided into sections that cover specific conditions from a pathological and etiological perspective. To provide a complete view of clinical exercise physiology, the book also covers important considerations and foundational elements, such as screening, pharmacology, and electrocardiography.

As an American College of Sports Medicine publication, the text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.]]> 600 1496387805 Navid 0 to-read 3.88
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]]> 14870467 338 Henning Wackerhage 0415607884 Navid 4 4.33 2014
author: Henning Wackerhage
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average rating: 4.33
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rating: 4
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]]> 9091012 240 Denise L. Smith 0736073922 Navid 5 4.54 2010
author: Denise L. Smith
name: Navid
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]]> 2621842 In an effort to reduce “backpack bulge,” the fourth edition has been carefully streamlined to offset the addition of new chapters or pages. Updated research, modernized artwork, and a reorganization of material provide a focused and effective presentation of concepts within a slightly smaller—and lighter—textbook. Chapters regarding nutrition and body composition are now combined to reduce information overlap, and references and selected readings from each chapter are grouped at the end of the text. The authors, all distinguished researchers and past presidents of the American College of Sports Medicine, combine their expertise to deliver a level of technical content superior to that in previous editions with the inclusion of new and updated -New information regarding exercise training principles and the adaptations in muscle, hormonal control, neural control, metabolism, and cardiorespiratory function with both resistance training and aerobic and anaerobic training -A more in-depth presentation of the body's adaptations in hot and cold environments and at altitude -Updated content on how general principles of exercise and sport physiology are specifically applied to children and adolescents, older individuals, and women -The latest research in exercise prescription for health and fitness, including the unique role of physical activity for rehabilitation and the prevention and control of cardiovascular disease, obesity, and diabetes
To facilitate a more integrated learning experience, both students and instructors can take advantage of the online ancillaries included in the fourth edition of Physiology of Sport and Exercise . The free online student study guide offers an improved interface and new learning activities that complement each chapter in the book. Additionally, helpful study guide reminders and the inclusion of an access code within the book prompt students to access the online guide to practice, review, and develop their understanding of chapter concepts. Students can also use the guide's dynamic and interactive learning activities to conduct experiments outside the lab. Key concepts are reinforced as students conduct self-made experiments and record their own physiological responses to exercise. In addition, the study guide offers access links to scientific and professional journals as well as organization and career information. Physiology of Sport and Exercise, Fourth Edi...]]> 592 Jack H. Wilmore 0736055835 Navid 4 4.14 1974
author: Jack H. Wilmore
name: Navid
average rating: 4.14
book published: 1974
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]]> 19622369
Beginning with basic exercise physiology concepts, the text progressively builds your knowledge by integrating these concepts into practical discussions of nutrition and training. The text stresses a research-based approach, enabling you to locate and evaluate the evidence you need to make good decisions. Numerous examples further underscore the importance of basic concepts and research in addressing real-life challenges in exercise and athletic training.]]> 1470 William J. Kraemer 1451170084 Navid 5 4.00 2011
author: William J. Kraemer
name: Navid
average rating: 4.00
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]]> 13429126
This Second Edition features a team of international authors and editors whose expertise spans general physiology, exercise physiology, and research. Together, they have substantially revised, updated, and reorganized the text to incorporate feedback from both instructors and students.]]> 800 0781797802 Navid 4 4.27 2005
author: American College of Sports Medicine
name: Navid
average rating: 4.27
book published: 2005
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