Chef Verna

“I have known friendship love, parental love, romantic love, family love and unrequited love in my life time, but the only love that made a difference was self love. You don't need confirmation from the world or another person that you matter. You simply do matter. When you finally believe that truth and live it then you can do amazing things with your life!”
― Shannon Alder

“I am tired of people saying that poor character is the only reason people do wrong things. Actually, circumstances cause people to act a certain way. It's from those circumstances that a person's attitude is affected followed by weakening of character. Not the reverse. If we had no faults of our own, we should not take so much pleasure in noticing those in others and judging their lives as either black or white, good or bad. We all live our lives in shades of gray.”
― Shannon L. Alder

“When you learn, teach, when you get, give.”
― Maya Angelou

“The chains that keep you bound to the past are not the actions of another person. They are your own anger, stubbornness, lack of compassion, jealousy and blaming others for your choices. It is not other people that keep you trapped; it is the entitled role of victim that you enjoy wearing. There is a familiarness to pain that you enjoy because you get a payoff from it. When you figure out what that payoff is then you will finally be on the road to freedom.”
― Shannon L. Alder