Day One Journal

We're honored to have been named NYT Wirecutter's Best Journaling App. https://lnkd.in/eVmzxZgU

Before planning the year ahead, it’s worth taking time to look back. Here's a short set of prompts in Day One to help you reflect on the meaningful moments, lessons, and experiences from 2025. https://lnkd.in/g5q-vHpk

Introducing Zapier for Day One. If journaling helps you think clearly, stay organized, or reflect on your work and life, automation can make that practice even easier—and far more consistent. You can now connect Day One to thousands of apps you already use, bringing more structure, clarity, and context into your journal automatically. We’ve published over 30 pre-built Zap templates to help you get started quickly. Automatically create entries from Gmail, Google Docs, Google Calendar, WordPress, Notion, Slack, GitHub, Zoom and many more. This integration is available with Day One Premium on iOS, Android, and the web. See what's new: https://lnkd.in/gyAvqzqh

At Day One, we’re continuing to expand what journaling can mean in the modern world. Our latest release introduces a Strava integration that automatically imports your workouts as journal entries, bringing together fitness and personal reflections in one secure place. Now you can: • Import your full Strava activity history automatically. • Add titles, descriptions, stats, and notes from Strava to each entry. • See weather and location data for context. • Explore interactive route maps in each entry. • Sync new activities automatically as you record them in Strava. Try it out in version 2025.22 for iPhone and iPad: https://lnkd.in/gT5gERkY

New in Day One: AI journaling tools powered by Apple Intelligence — private, on-device, and built to help you reflect. With version 2025.19 for iOS, you’ll see: • Go Deeper Prompts → generate dynamic journaling prompts based on what you've written, helping you reflect further • Entry Title Suggestions → get quick, contextual titles for your entries • Entry Highlights → see a bulleted summary of your entry's key points to revisit later Powered by the Foundation Models framework which taps into the on-device model at the core of Apple Intelligence, these features are built with your privacy in mind: • All processing happens on your device • Your journal content never leaves your iPhone or iPad • Features are completely optional; choose if and when to use them • Manage settings anytime in Settings > Apple Intelligence 🔄 Update to Day One for iPhone & iPad (version 2025.19) on compatible devices running iOS 26 to start exploring. ➡️ See the full tutorial: https://lnkd.in/gjUyaEV7

One of the biggest barriers to journaling isn’t motivation. It’s knowing where to begin. That’s why we’re introducing Prompt Packs in Day One. These themed collections of journal prompts are designed to bring focus, inspiration, and consistency to your writing, whether you’re capturing today's highlights, reflecting on gratitude, or developing mindfulness. With Prompt Packs, you can: • Explore thought-provoking questions to spark your writing • Save prompts that resonate and return to them anytime • Track your progress to stay motivated and consistent Prompt Packs are available now in Day One for iPhone and iPad (v2025.17), with Android and Web support coming soon. 📖 Learn more in our blog post: https://lnkd.in/gqyVwazy 📲 Or jump straight into Prompt Packs on iOS: https://lnkd.in/gi4U8QuR

Journaling is more than a habit—it’s a way of showing up to your life. But sometimes the best way to understand the value of journaling isn’t through a feature list or a how-to guide. It’s through a real story. Katie Seaman is a mindfulness educator and coach who journals every day using Day One. For her, journaling is a tool for reflection and staying grounded in the present moment. In our first-ever customer story video, she shares how her practice has grown—and how Day One has become a trusted companion along the way. We’re honored to feature Katie and grateful to her for reminding us that the smallest daily choices can help us stay grounded in the only place life truly happens: the present moment. Read more on our blog: https://lnkd.in/gJAHCEmy

What if anxiety isn’t something we need to get rid of, but something we can learn to thrive with? In this episode of the Day One podcast, David H. Rosmarin — professor at Harvard Medical School, program director at McLean Hospital, and author of Thriving with Anxiety — offers a hopeful and practical reframe of how we understand and respond to anxiety. Dr. Rosmarin shares his four-step process for dealing with anxiety, and how journaling can support each stage. From naming what you’re afraid of to learning how to release what’s outside your control, this conversation is a compassionate and practical look at working with anxiety, not against it. 🎧 Listen here: https://lnkd.in/gGubC9vs

Your journal can be a soft place to land on hard days. For Mental Health Awareness Month, we’re sharing a collection of simple journaling prompts. Each one is designed to support your mental well-being in just a few minutes a day. You don’t need to be a writer. You don’t need to fill a page. You just need a moment to pause and check in with yourself. Your journal is always there, ready when you are. ✒️ Start journaling now: https://dayone.me/newentry

We’re coming to you from ATL with the Recollection Plate challenge! We asked strangers to donate a life-changing memory, like an IRL version of the “On This Day” feature (and a Church collection plate… get it?). 🙌📚 #journaling