Sailor Health

Last week, Dr. Daniel Burow of Sailor Health, led an engaging and thought-provoking program on cultivating mental wellness as we age. We explored essential pillars for maintaining emotional and cognitive health. Key takeaways included: ✅Emotional Maturity: Memory is constructed. While feelings are valid, they are not always factual. Personal growth requires psychological flexibility. ✅Cognitive Maturity: Stay mentally active by consistently learning new things. ✅Social Connection: Maintain friendships, seek a sense of belonging and give back to others. ✅Physical Movement: Prioritize movement every day. ✅Purpose and Meaning: Focus on gratitude and the fulfillment found in helping others. If you missed the session or would like to revisit the discussion, you can view the recording here: https://lnkd.in/eDCY5RmE #MentalWellness #HealthyAging #SeniorCare #BrainHealth #ProfessionalDevelopment

Mental wellness is the foundation of a life well-lived, especially as we age. 🌊 We're proud to partner with Charles E. Smith Life Communities for Part 2 of their Mental Health Series: Strengthening Mental Wellness in Older Adults: Tools for Connection and Resilience 📅 April 16 | 2 – 3:30 PM EST | Virtual This session is designed for professionals supporting older adults and their families. You'll walk away with practical strategies around emotional well-being, resilience, and building meaningful connection. Our own Dr. Daniel Burow, Clinical Director at Sailor Health and a recognized voice in geriatric mental health, will be featured as a speaker. 1.5 CE credits available for social workers. If you work with older adults or know someone who does — this one's worth your time. Register below. 👇 Registrations link: https://lnkd.in/e6mBYevT #MentalHealth #SeniorCare #AgingWell #AgingServices #SocialWork #GeriatricMentalHealth #HealthcareProfessionals #SailorHealth

This National Social Work Month, we are proud to celebrate our Licensed Clinical Social Workers. Your empathy, advocacy, and clinical expertise make a meaningful difference in the lives of older adults and their families every day. Thank you for all that you do! #NationalSocialWorkMonth #LicensedClinicalSocialWorker #LCSWLife #SocialWorkAppreciation #MentalHealthCare #SeniorMentalHealth #GeriatricMentalHealth #TherapistsOfInstagram #HealthcareWorkers #SailorHealth

Met with Treva, Director of Care Coordination, at Holy Cross Silver Spring. Melissa McMahon and Alejandro Garcia presented on the amazing attributes of the Sailor Health counseling options for seniors and the ease of referral for her team. I'm happy to be a part of the organization. Ask me for for more info! www.sailorhealth.com Sailor Health Treva Malone-Tambedou, RN, MSM, ACM-RN Nancy Do