Intermittent fasting continues to grow in popularity. And it may be more than a fad, with more data rolling in that may show it helps with weight management, blood pressure and more. A registered dietitian provides tips for trying or practicing intermittent fasting safely: https://cle.clinic/3Z3u1D1
Cleveland Clinic’s Post
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