Tri-Valley Career Center’s Post

✨ Feeling overwhelmed? You’re not alone—and you don’t have to stay stuck there. Our Managing Life Challenges workshop series is here to help you reset, recharge, and build real-life tools to handle stress, anxiety, and everything in between. 🧠 What you’ll learn: • Managing anxiety & depression • Improving sleep • Navigating relationships • Coping with everyday stressors 📍 In-person at TVCC (Pleasanton) 🗓 Begins April 21 | Tuesdays 11:30am–1pm ⚠️ Must attend all sessions 4.28, 5.5, 5.12, 5.19, 5.26 💸 Only $100 (originally $375!) ✔️ Fee waiver available with WIOA application 👩🏾🏫 Led by Dr. Cathia Walters, Psychologist & Educator 🚨 Only 10 spots available—this WILL fill up 👉 Register now: tinyurl.com/MLCTVCC0421 📲 Or scan the QR code on the flyer Because life doesn’t slow down… but you can learn how to handle it better. 💪✨ #MentalHealthMatters #StressManagement #LifeSkills #CommunitySupport #TriValley #WellnessJourney #CareerCenter