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عادل الذبياني

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adel-top1Last updated 2/12/2026
رئيس مجلس ادارة شركة توازن ، محاضر معتمد IFPP ، وسابقاً بإدارة البرامج الصحية، مختص بالتغذية والتدريب الرياضي ، للاشتراك او اعلانات 📲0500075350
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Craving a unique and healthy treat? This video reveals the secret to a delicious dish made with simple, wholesome ingredients! Watch as the presenter unveils the key components: nutrient-rich pumpkin seeds, delicate grated almonds, hearty sunflower seeds, and naturally sweet dates. The final product? An irresistible creation that's both satisfying and good for you. Intrigued? The presenter teases the full recipe, promising to share it in the comments for eager viewers. Discover how to make this easy and healthy recipe at home!

Craving a delicious homemade cake? This video reveals the secrets to baking the perfect cake, straight from the oven! Watch as a golden-brown cake is carefully removed and placed on the counter, ready to be devoured. Want the recipe? Drop a comment and unlock the ingredients to create your own masterpiece! This short tutorial will show you how to bake a cake.

Final triceps workout in the gym.

Unlock stronger shoulders with this easy-to-follow dumbbell exercise tutorial! Learn the proper form and technique for an effective shoulder workout using an inclined bench. This video breaks down each step, from setting up the bench to feeling the muscle contraction. Perfect for gym-goers of all levels! First, the instructor sets up the bench at a 60-degree angle, emphasizing proper body positioning and shoulder relaxation. Then, he demonstrates the exercise, highlighting controlled movements and the importance of feeling the stretch in your shoulder muscles. Finally, he stresses the need to avoid carelessness and maintain resistance throughout the exercise for optimal results. Watch now and sculpt your shoulders!

Second exercise demonstration at the gym.

First exercise demonstration in the gym.

Strongman workout showcasing gym lifestyle.

في هذا الفيديو، يظهر عادل الذبياني وهو يتحدث مباشرة إلى الكاميرا داخل صالة رياضية حديثة. يرتدي قبعة سوداء وقميصًا بنيًا داكنًا، ويستخدم لغة جسد مميزة مع إيماءات يده أثناء الحديث. يبدو أنه يقدم نصائح أو شرحًا حول التمارين أو اللياقة البدنية، مع التركيز على التفاعل المباشر والتقنيات العملية.

Ramadan challenge with fun social interactions.

Embark on a culinary adventure to the 'Island of Nutritional Solutions'! This video showcases a delightful spread of treats, from crispy chips to decadent cakes and pastries. The speaker invites you to indulge with peace of mind, assuring you that every bite is both delicious and satisfying. Discover a world where you can enjoy your favorite snacks without guilt. Is this the future of healthy eating? Watch now and decide for yourself!

Indian cafe dining experience with background audio.

Craving a taste of the Middle East? This mouthwatering showcases Sayadieh, a traditional Lebanese fish and rice dish. Get ready to learn about this flavorful recipe! The video starts with a close-up of the finished dish: perfectly fried fish nestled on a bed of fragrant, golden rice, garnished with a bright lemon slice. The narrator welcomes you to the culinary experience, announcing "Hello and welcome, fish with Sayadieh rice."

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