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AskCourtney

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ask.courtneyLast updated 1/28/2026
🧠20yrs in Mental Health ❤️Trauma Counselor 🔥Restful Healing OG 🔥726,000!! On TT 🔥171,000 on FB 🔥108,000 on IG INSTA/TIKTOK: AskCourtney
Children copy your calm #parents
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IYKYK…the moment I am lied to, my nervous system clocks it. What about you? #trauma #toxic
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For real…anyone else? It can feel so hard being the one everyone relies on❤️ #traumahealing #healingjourney #healing
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Like so TF down 😮‍💨😭😜 anyone else? #trauma #nervoussystem #healing

Ever feel like life is just piling on the stress? Watch this hilarious relatable moment as one man hilariously unpacks groceries, perfectly capturing the feeling of trying to stay calm amidst the chaos. This short comedic clip is perfect for anyone who needs a quick laugh and a reminder that you're not alone in the daily struggle! The video is in Italian with English captions.

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Conflict chasing is a real thing #trauma #anxiety #relationships
Boundaries literally tell people how you want to be treated. #boundaries #trauma

Learn about the importance of interpersonal boundaries in this insightful discussion with a counselor. Discover how setting boundaries can influence how others treat you and help you take control of your relationships and personal space.

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If you got to mentally prepare before being around someone and you feel anxious…their energy may not be right for you… #healing #energy #boundaries

Navigating relationships can be tough! This woman shares insightful advice about recognizing unhealthy connections and prioritizing your mental well-being. Learn how to identify relationships that drain your energy and discover the importance of self-care.

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I don’t play 🫠😅 #therapy #trauma #mentalhealth #funny

Ever wonder what a trauma counselor thinks when they're off the clock? This relatable rant about boundaries and BS will have you nodding in agreement. Find out why this mental health professional needs a break just like everyone else!

Join a woman and child as they explore an apple orchard, picking and enjoying fresh apples straight from the trees! This wholesome lifestyle content captures the simple joy of apple picking and is perfect for those interested in orchards and healthy snacks.

Discover the secret to staying healthy with just one apple a day! Watch as a woman enjoys a crisp apple in a beautiful orchard, proving that sometimes the simplest things are the best for your well-being. Learn about the health benefits of apples and orchards.

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Explore the concept of the "father wound" in somatic therapy as intellectualizers delve into its impact on self-esteem and relationships with authority. Discover how unresolved issues with a father figure can manifest physically and emotionally, and learn techniques for somatic healing and emotional release.

#healing #trauma #burnout

Feeling numb or overwhelmed? This video explains compassion fatigue and empathy fatigue, offering reassurance that you're not alone and providing insights on coping mechanisms for emotional well-being. Learn how to recognize the signs of nervous system overload and prioritize self-care to avoid burnout.

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