ترخيص وزاره الرياضه
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المركز الاول🏆🥇
جمعنا المركز الاول والشغف🥇🏆
المركز الاول🥇🏆
برنامج التقويات وتحسين الاداء اليومي
رفيوهات
انجازنا بفضل الله ودعنا الكرسي المتحرك
بفضل الله تم التحكم في حمل الاشياء
اللهم اغفر لابي فانك تراه وانا لااراه
فعلا جداااا لالم الورك
الم الابهر
تمارين بطن
متلازمه الجوع
مقاومه الانسولين
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Open in SnapchatExplore a heartwarming Arabic drama about finding love and connection after loss. This short clip follows a woman's journey as she discovers unexpected comfort and happiness with a 'caring' person. Watch touching scenes of companionship, laughter, and shared moments. Is this new relationship the 'compensation' she deserves? Find out in this emotional story. Perfect for fans of heartfelt dramas and stories about new beginnings.
Experience a captivating night drive through a vibrant city! This short showcases dazzling city lights and the mesmerizing flow of traffic. The on-screen text, "My eyes are the priority, and the rest is easy," adds a layer of intrigue. Is this a mantra for life, a hint at a story, or just a cool vibe? Watch now to decide! Perfect for anyone who loves urban landscapes, night drives, or just a touch of mystery.
Experience a serene night scene featuring a swaying palm tree silhouetted against the dark sky as a plane gracefully soars overhead, with the moon adding a touch of magic to the backdrop. This short clip features thought-provoking Arabic text on screen, offering a moment of reflection. Is it a profound statement about relationships, or a lighthearted observation on modern life? Watch and decide for yourself!
Do you experience neck pain, headaches, or tingling in your hands? This animated video reveals how tilting your head to look at your phone can dramatically increase the weight on your neck, leading to discomfort. Learn a simple solution to alleviate these issues and maintain good posture. Watch now to discover how to hold your phone at eye level and prevent unnecessary strain! This video provides a clear explanation of how bad posture affects your body and offers a practical solution for improving your well-being. Perfect for anyone who uses a smartphone!
Is your knee talking to you? This animated short explains why movement is crucial for knee health. Learn how staying active can prevent pain and weakness in your joints. Discover the importance of keeping your thigh muscles strong to support your knees. Perfect for anyone looking for simple tips on joint care and maintaining an active lifestyle. This video provides a fun and engaging way to understand basic anatomy and health!
Ever wonder about the toll volleyball takes on the body? This video breaks down common volleyball injuries, from rotator cuff issues and ACL tears to ankle instability and even wrist fractures. Learn about the causes, symptoms, and potential treatments for these ailments. Whether you're a seasoned player or just starting out, understanding these risks is crucial for injury prevention and staying healthy on the court. Plus, hear a humorous take on the sheer number of injuries one volleyball enthusiast has racked up! Watch now to learn how to protect yourself and keep playing the sport you love.
Witness a fitness journey! This inspiring showcases intense cable machine workouts at the gym. See how dedication and the right coach can transform your fitness. Who is the coach behind this amazing transformation? Watch to find out and get motivated! #fitness #gym #workout #motivation #cablemachine #exercise #healthylifestyle #fitnessjourney
Feeling mischievous this Ramadan? This hilarious video features someone jokingly plotting revenge on anyone who dares to annoy them! Watch as they hilariously threaten to post the offender's number as a 'Ramadan maid' service, ready to be pranked by all the aunties. It's a funny take on Ramadan frustrations and the lengths people will go to for a laugh. Perfect for a quick chuckle during your break!
Start your day with positivity! This video captures the feeling of waking up in a good mood and striving to be respectful. The speaker humorously acknowledges the occasional slip-up, making it relatable and engaging. Is it possible to maintain a positive attitude all day? Watch and decide!
Unlock the secrets to relieving head pain! This animated video dives deep into the often-overlooked suboccipital muscles and their surprising connection to headaches, dizziness, and neck stiffness. Discover how these tiny muscles at the base of your skull can trigger a cascade of pain, affecting everything from your eyes and ears to your balance. Learn about the role of the occipital nerve and trapezius muscle in compensating for suboccipital tension, and understand how this imbalance can lead to discomfort and limited movement. If you suffer from chronic headaches, neck pain, or dizziness, this video offers valuable insights into the root cause and potential solutions. Watch now to take control of your health and find relief!
Start your day with a refreshing iced coffee! This short shows the simple pleasure of pouring coffee over ice. Watch as the rich, dark coffee swirls into the glass, creating a visually appealing and satisfying moment. Perfect for coffee lovers and anyone looking for a quick and easy way to make a delicious iced coffee at home. This is a great way to learn how to make iced coffee.
Start your day with a dose of self-love and gratitude! This short features a beautiful piece of floral Arabic calligraphy art set to the classic song "Ya Msaharni" by Fairuz. The artwork expresses a sentiment of appreciation for personal resilience. Perfect for a moment of reflection and inspiration.
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