WHAT I EAT IN A DAY
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Open in SnapchatSee how hair oiling can transform your locks! This salon visit showcases a stunning hair transformation, from freshly oiled roots to a gorgeous, styled finish. Get inspired for your next hair appointment and discover the magic of hair oiling for healthy, beautiful hair.
Ever feel like everything you eat is bad for you? This funny and relatable POV shows a woman's struggle with conflicting health advice, humorously highlighting the confusion around healthy eating and sparking a conversation about diet trends and nutritional information. Are eggs, oats, fruit, and processed meats really that bad?
Watch Evelyn Turina prepare a delicious, healthy chocolate dessert in just minutes. This easy recipe uses real whey protein isolate, cocoa powder, and fresh strawberries for a tasty treat that's perfect for fitness enthusiasts and chocolate lovers alike. Learn how to make this simple, nutritious dessert at home.
Quick low-carb dinner idea with ham and mango.
Follow Evelyn Turina through her day as she transforms self-comparison into self-empowerment. This inspiring journey captures her morning routine, workout session, and personal reflections, all set against beautiful backdrops like a seaside walk and a stunning sunset.
Watch Evelyn Turina prepare delicious and healthy breakfast muffins perfect for meal prepping to support your weight loss goals. This easy recipe uses simple ingredients like eggs and cottage cheese, resulting in a satisfying, protein-packed snack you can enjoy all week.
In this quick health tip, Evelyn Turina compares the protein and calorie content of six eggs versus 100g of chicken. She poses the question 'Coach, can I eat eggs instead of chicken?' while holding a basket of eggs and a plate of grilled chicken, providing a direct nutritional comparison to help viewers make informed dietary choices.
Discover a delicious and easy low-carb sandwich recipe perfect for everyday weight management! Watch as we create this healthy snack using cucumber, cream cheese, and salmon for a satisfying and guilt-free meal.
Craving a quick and healthy meal? Watch this woman whip up a delicious, fat-loss-friendly dish in just 10 minutes using simple ingredients like eggs, tuna, and hot sauce! Get ready to satisfy your taste buds and stay on track with your healthy lifestyle goals.
In a simple, intimate setting, Evelyn Turina sits comfortably on a couch, enjoying a plate of what appears to be chocolate-covered dessert. She uses a fork to eat, savoring her treat with evident pleasure. The relaxed atmosphere suggests a personal moment of indulgence, perfect for fans looking for relatable, lifestyle content.
Craving a guilt-free lunch? Watch this quick tutorial on how to make a delicious low-calorie sandwich using zucchini, cheese, and your favorite toppings! This easy recipe is perfect for anyone looking to lose fat or enjoy a healthy and satisfying meal.
In this quick kitchen tutorial, Evelyn Turina shows you exactly what 100 calories looks like by displaying common snacks and drinks. She then demonstrates how to add another 400 calories without even noticing, offering practical tips for mindful eating.
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