Jayria

Craving a delicious and healthy burger? This video shows you how to make a mouthwatering Flying Dutchman black bean burger, perfect for a veggie-packed meal! Learn how to create this unique burger with red onion 'buns' and a flavorful homemade sauce. This recipe is from a 31-day veggie challenge, designed to reset your body and introduce new healthy options into your diet. Watch now to discover this creative and satisfying vegetarian burger recipe!

Join me for day 28 of my veggie meal challenge! Today, I'm sharing a super quick and easy air-fried okra snack recipe. Watch as I transform simple okra with olive oil, salt, pepper, and a touch of smoked paprika into a crispy, delicious treat. Perfect for anyone looking for a healthy and flavorful snack. I'll show you how to prep the okra, season it perfectly, and air fry it to golden perfection. Plus, a hot sauce dip for an extra kick! Whether you're a seasoned cook or just starting out, this recipe is a must-try. Learn how to make air fried okra in under 15 minutes!

Craving a healthy and delicious vegetarian meal? This video shows you how to make roasted harissa cauliflower over a bed of creamy pureed carrots! Learn step-by-step how to create this flavorful dish using simple ingredients like cauliflower, harissa seasoning, and tahini. Perfect for a quick and easy weeknight dinner or a satisfying lunch. Watch now and discover a new favorite veggie recipe!

Join me for day 24 of my veggie meal challenge as I whip up a delicious and healthy sweet potato soup! This isn't just any soup; it's a flavor explosion packed with nutrients for glowing skin and a happy gut. Watch how I combine roasted broccoli, carrots, red chili pepper, garlic, ginger, coconut cream, turmeric, and of course, sweet potatoes, into a creamy, comforting soup. I'll show you my easy oven-roasting technique for the broccoli (air fryer option included!) and how to perfectly blend the soup for a silky smooth texture. Whether you're a seasoned chef or just starting your culinary journey, this recipe is a must-try. Perfect for a cozy night in or a healthy lunch, this sweet potato soup is a game-changer! #sweetpotatosoup #veggierecipes #healthyeating #soupseason #cookingtutorial

Craving a healthy and delicious meal? Learn how to make pesto and spinach spaghetti squash in this easy-to-follow tutorial! Watch as we transform simple ingredients into a flavorful dish that's perfect for a quick weeknight dinner or a satisfying lunch. This video covers everything from prepping the spaghetti squash to creating a vibrant pesto sauce. Get ready to impress your taste buds with this veggie-packed delight! This is day 23 of eating only veggie meals for the month of January.

Craving a delicious and healthy vegetarian meal? Learn how to make mouthwatering broccoli steaks over creamy bean puree, topped with vibrant chimichurri sauce! This easy-to-follow cooking tutorial shows you every step, from prepping the ingredients to plating the final dish. Discover how to char your broccoli for extra flavor and create a restaurant-worthy meal in your own kitchen. Perfect for weeknight dinners or impressing your friends with your culinary skills. Watch now and elevate your veggie game!

Join this 31-day veggie challenge and discover how to make delicious and easy zucchini boats! This video shows you step-by-step how to create a flavorful and healthy meal using fresh vegetables and simple ingredients. Learn how to customize your zucchini boats with your favorite spices and toppings for a satisfying and nutritious dish. Perfect for a quick weeknight dinner or a fun cooking project!

Craving a healthy and flavorful veggie dish? This video shows you how to make delicious roasted cauliflower with a zesty cilantro lime sauce! Learn step-by-step how to prepare this easy and nutritious meal, perfect for a quick dinner or a satisfying side dish. This recipe is part of a 31-day veggie challenge, inspiring you to incorporate more plant-based meals into your diet. Watch now and discover how to create this culinary delight in your own kitchen!