Witness Julie R. Medina executing a powerful thruster lift with a 160-pound barbell in a modern CrossFit gym. This dynamic full-body movement combines a front squat with an overhead press, showcasing her strength and technique. The energetic atmosphere and focused effort provide an inspiring look into elite-level functional fitness training.
Performance training at the gym.
Cruising at midnight! Watch this woman vibe to Medina's 'This Is The Way I Live' in her car. Check out her cool 'MEDINA' jacket and badge. What's she up to so late? #music #nightlife #car #midnight #medina
Join the Velite fam as they celebrate their running achievements! This video captures the joy and camaraderie of a group of friends after a race. See them posing with their medals and running gear in front of a tent and a building. Feel the energy and excitement of the day! Watch now to get inspired and maybe even join their next run!
Witness a powerful display of strength and determination! This short features a woman crushing a barbell squat workout in the gym. See her intense focus and proper form as she powers through her reps. Is she a dog mom or a human mom? Watch to find out! This is a must-see for fitness inspiration and workout motivation.
Witness a powerful display of strength as a woman conquers a barbell overhead press in the gym! This isn't just about lifting weight; it's about pushing limits and achieving fitness goals. Watch her determination and get inspired to start your own fitness journey. Are you ready to transform your body and mind? This video shows you how to get started with weightlifting and build strength. Learn proper form and technique for a safe and effective workout. Get motivated and join the fitness revolution!
It's Monday, and these friends are hitting the gym hard! This high-energy crew is all about motivation and discipline as they start their week strong. Watch them pump iron and inspire each other to chase their goals. Get ready to feel the energy and get motivated to crush your own workout! #mondaymotivation #gymlife #fitness #workout #friends #motivation #discipline
Unlock your inner strength with this intense back workout! Watch as a woman demonstrates pull-ups, seated cable rows, and a machine back exercise, all set to the powerful beat of Iron Maiden's 'The Trooper.' Whether you're a seasoned gym-goer or just starting your fitness journey, this video offers inspiration and a glimpse into a focused back workout routine. Plus, see how she captures her progress with a quick selfie! Ready to level up your back game? Check it out!
Four friends are enjoying each other's company, smiling and posing for a selfie! This feel-good moment, set to the backdrop of Caitlyn Smith's 'The Wine', captures the essence of friendship and fun. Watch as they share laughs and create memories together. Perfect for anyone who loves friendship goals and good vibes!
This energetic clip showcases fitness influencer Julie R. Medina performing a variety of challenging exercises at a modern CrossFit-style gym. The sequence features her using a rowing machine, executing dynamic gymnastic rings routines including muscle-ups, and holding a handstand against a wall. Other gym-goers are visible in the background, creating an authentic and motivating atmosphere for functional fitness enthusiasts.
Gym motivation in Texas with fitness enthusiasts.
Join the Velite Run Club in Laredo, Texas! This video captures the vibrant energy of runners celebrating their accomplishments at a local restaurant. See the team pose for a fun selfie, showcasing their camaraderie and post-run joy. Upbeat music and delicious food create a lively atmosphere you won't want to miss. Watch now to experience the spirit of community and fitness!
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