Name: Old school 🏫 #Spotlight
Uploaded: 2025-01-07T08:17:40.438Z
Duration: 1 min 11 s
Channel: Mr You
Description: Witness the evolution of strength! This video compares old school and new school bodybuilding back exercises, showcasing the dedication and power of bodybuilders across generations. Explore the best techniques for back day and get inspired to push your limits in the gym with weightlifting.

Also keep in mind your compering some of the top body builder back then to ppl who just started lifting that day

No one is gonna be on the lever of Ronnie Coleman so it doesn't matter how his health is now

na all tha mix of music messed up the video it was jus straight annoying 😭🙏

Dawg I met Ronny Coleman on a cruise he was cruising in his wheelchair I got a pic wit him to

So by this logic there is no one doing back, and no bodybuilders left on earth.

love how it was some actual body builders and then some guy new to the gym

Turn to the one true God let the spirit fill your lips so you preach the word to the nations let Jesus into your heart to heal you and let God into your mind so that you will alwase want to spread the word

Old School All The Way 🫶🏽🫶🏽🤜🏽🤛🏽

you know it comes with a price if you want to get to their level 🤧

I mean leaning in the 90° angle he does he could just grab two dumbbells n go to the flat bench😭 u dun lean that much forth n then u bring the cables down n out kinda. Not straight down but not straight out. Leaning Mby 10° max

I have enjoyed this post until I saw the comment from Andreas 💯

He's using his own weight, improperly doing the exercise, not saying I could do it but just sayin he's not using the weight to its full extent

ما شاء الله ما شاء الله

My red flag is thinking I can do stuff like this

Alle Turner wissen das es garnicht einfach ist ------------>

ich kann ned mal ein normalen handstand 😭

J'allais le faire mais j'ai oublié que mon poignet était casser

Mr You on Snapchat

Remove Card

Mr You (@mryou9999) | Snapchat Stories, Spotlight & Lenses

Triceps workout with motivational dubstep music.

Intense gym workout with motivational dubstep music.

Humorous dialogue about identity confusion.

Shoulder and arm workout exercises demonstration.

Intensity workout focusing on upper body strength.

Gymnast performs impressive floor exercises.

Original Sound

mryou9999

Mr You

Witness the evolution of strength! This video compares old school and new school bodybuilding back exercises, showcasing the dedication and power of bodybuilders across generations. Explore the best techniques for back day and get inspired to push your limits in the gym with weightlifting.

https://cf-st.sc-cdn.net/d/KVfJ59HhQ11TSOvdwdQgs.27.IRZXSOY?mo=GscBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGdAQgbEosBCogBCP-vzwMgAUp9CnioAS4uIisrLSQtLCYeIyQpKT0lKjM7LTYzOTM2Nzc6NTgwTy82PC06OzhFNiczMjYxOVMwMTU5P0I1MTU5Nyg5RjdGUzwuQFlLLipKQT4lLUs6NShDTDw2JDBOOzIlOjk4Ozo1VjkxVkREQkE4TkFGSUk7Rz5eTj4Q9ANoAiILEgAqB0lSWlhTT1mQA9iqBA%3D%3D&uc=46

Spotlight Snap

Witness a ripped dude crushing a chest workout on the cable machine at the gym! This fitness motivation is sure to inspire your next gym session and help you reach your fitness goals.

https://bolt-gcdn.sc-cdn.net/bd/gjvjvfI0EIltghwGxJToL.27.IRZXSOY?mo=GmMaDRoAGgAyAV5IAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATsIGxIqCigIooBPIAFKHgoZkwE-PjwyKjcqLjIiJisrIx52LCgnMTAiHRD0A2gCIgsSACoHSVJaWFNPWZAD1GE%3D&uc=46

Sreshma

Watch this incredible athlete perform amazing handstands in unexpected places, like a shopping mall and a house! This display of strength and balance will leave you wondering, does it look easy?

https://bolt-gcdn.sc-cdn.net/br/K7VPsKIZlqQPi8p22TivL.27.IRZXSOY?mo=Gl4aDRoAGgAyAU5IAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATYIGxIlCiMI788wIAFKGQoUTyc4KDgsHTcfJRwcIyYkISEbFBkQ9ANoAiILEgAqB0lSWlhTT1mQA6BR&uc=46

Heart on Screen

https://bolt-gcdn.sc-cdn.net/br/cqhCTpF5IX9fssBpC9Pow.27.IRZXSOY?mo=Gk8aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKwgbEhoKGAj72zwgAUoOCgllMSgoHh4cHSQQ9ANoAiILEgAqB0lSWlhTT1mQA-Jj&uc=46

Mohammed AlABBAD4K

https://bolt-gcdn.sc-cdn.net/br/9LzMtZa9V58biZdioC9gE.27.IRZXSOY?mo=Gk8aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKwgbEhoKGAjyiyogAUoOCglzLCseHhsgHiQQ9ANoAiILEgAqB0lSWlhTT1mQA4JC&uc=46

https://bolt-gcdn.sc-cdn.net/br/Lm9vp2sN0jSv0TFhcRSTz.27.IRZXSOY?mo=Gk8aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKwgbEhoKGAjz0zEgAUoOCglHLSAhIyQgNiwQ9ANoAiILEgAqB0lSWlhTT1mQA_pM&uc=46

https://bolt-gcdn.sc-cdn.net/br/i14vDnFunU9JTj6zE0Et8.27.IRZXSOY?mo=Gk8aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKwgbEhoKGAjS9A4gAUoOCgkcCwkKCgoJCwkQ9ANoAiILEgAqB0lSWlhTT1mQA_ZU&uc=46

Contains: Memory Reboot - VØJ, Narvent

My Location

https://bolt-gcdn.sc-cdn.net/br/bKEJscZWQ1vT9Cj373uWX.27.IRZXSOY?mo=Gk8aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKwgbEhoKGAjdjDUgAUoOCglFJh0kHx09IyQQ9ANoAiILEgAqB0lSWlhTT1mQA8ZQ&uc=46

WEEKEND

https://cf-st.sc-cdn.net/j/RKYFlh68GmZvFsfjOzWZa.27.IRZXSOY?mo=GlIaCTIBJUgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBLQgbEhwKGgj72psEIAFKDwoKpQFBQTQ8Mzg8OxD0A2gCIgsSACoHSVJaWFNPWZAD5KYE&uc=46

Serene

https://bolt-gcdn.sc-cdn.net/u/qYFNveITuLkOmXcEuiTqk.27.IRZXSOY?mo=GlEaCTIBdEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBLAgbEhsKGQj_07oBIAFKDgoJYxc0KzEqJiwqEPQDaAIiCxIAKgdJUlpYU09ZkAPWlgI%3D&uc=46

https://bolt-gcdn.sc-cdn.net/u/wszyleuxKvZmXKcAnaWlj.27.IRZXSOY?mo=GscBGgkyAXRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAaEBCBsSjwEKjAEI38-PBiABSoABCnveAUxJT09MZ21ib0Zta1BMfTY_SD4-MVlRQEhEOVtbZVmDAWhbWVRuY2FajQFEPU9GP1pGSEFDNUZLQEpGZUNeXUlGQTJSS21KU09HbURHUjdRU0lTXk9OUGSDAXlPeFVrXkt2XFBHO1tCRzg9OkhBQk5JZzc2OzhBQUoQ9ANoAiILEgAqB0lSWlhTT1mQA5zwBA%3D%3D&uc=46

nature

https://cf-st.sc-cdn.net/j/rnDdd0gofhEnvVCavIxFN.27.IRZXSOY?mo=Go0BGgkyASVIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAWgIGxJXClUI0cjAAiABSkoKRXxCdUQ6MEBDRz85OjNEMEtiLTw1Pd8BZH9GOVRCTEpMSEs6QFpEUI0BRzZViwFnXFZnW4oBrgFTTVl5Oy0sNS88PClJTBD0A2gCIgsSACoHSVJaWFNPWZAD_f0B&uc=46

https://bolt-gcdn.sc-cdn.net/u/YJdmxWg0cekJgCEnbr1Gw.27.IRZXSOY?mo=GtIBGgkyAXRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAawBCBsSmgEKlwEIwdKqByABSosBCoUBhQJ_f3t8eHNzdXpmXVJbb3GBAYcBX0E9TEVFWlpTTk5sP0BTOlYzTT9EQjY9IB5BNTYtQzpGQTZDLDFHVXBhhQGAAWdsgQFPZXZxcHZxcHmbAYcBd3xuggF3hAF0hAF6elcyLzZLZIwBeXJpc48BfGaGAWl1SnRQO1ZUZktHQDJhQTtGcBD0A2gCIgsSACoHSVJaWFNPWZADxOEE&uc=46

https://bolt-gcdn.sc-cdn.net/u/v6Q5U7nCt78XDfSbv1zgx.27.IRZXSOY?mo=GsUBGgkyAXRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAZ8BCBsSjQEKigEIsIysBCABSn8KepcBLCIgNjhIPy8pJSE7SEBDOlU5OkEuSF1QVV5WX1JYT01ISV9ZPUNKQEA0Qk4_MEVhY3FlWV9dYVs6T09UPjY0NzuIAYgBgQFuX19pYlhqd1ZbV0lbUERNT0hJVltKVEU_OD9DQUE2OTNIMElMRj9QUUdPT01IQVQzEPQDaAIiCxIAKgdJUlpYU09ZkAOWzQM%3D&uc=46

https://bolt-gcdn.sc-cdn.net/br/HD0b0zGIwllwvX4G0PYfv.27.IRZXSOY?mo=GlwaCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBOAgbEicKJQj8-VggAUobChaEAU88OkUxPD49RTg-O0E5NW1DPTk7EPQDaAIiCxIAKgdJUlpYU09ZkAPQVQ%3D%3D&uc=46

https://bolt-gcdn.sc-cdn.net/br/urysE4bximhbz52QWan8j.27.IRZXSOY?mo=GlcaCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBMwgbEiIKIAjch1MgAUoWChGIAU5RTktGTExORE1OUUlKSxD0A2gCIgsSACoHSVJaWFNPWZADtEI%3D&uc=46

https://bolt-gcdn.sc-cdn.net/br/yuufL5vNSdNgr9wlg4D26.27.IRZXSOY?mo=Gm4aCTIBTkgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBSQgbEjgKNgjlm5IBIAFKKwombUIySy5CLkhDPDw5OzBKLEIpQEw4REBDSDU6N0IwPEc7UTciNUIQ9ANoAiILEgAqB0lSWlhTT1mQA56WAQ%3D%3D&uc=46

Mr You

Squid game 🎯 💪

Speed bro

Remember

Snapchat is better on the app