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Open in SnapchatWitness a powerful deadlift workout! This video captures a woman's intense gym session as she conquers 195 lbs deadlifts for reps. See her form, strength, and determination in action. Set to the beat of Stevie Nicks' 'Edge of Seventeen,' this is workout motivation at its finest. Are you ready to hit the gym?
Squats have easily become my favorite and they’re moving so smooth now #squats #gymgirls
Watch this woman demonstrate proper form for barbell squats in the gym, focusing on controlled movement rather than just the weight. Learn how to execute squats safely and effectively to build strength and improve your fitness routine.
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