Profile Picture

Squat University

Add
universitysquatLast updated 2/17/2025
CreatorDallas, Texas, United States
Dr. Aaron Horschig | PT, coach, speaker, author of *Rebuilding Milo* & *The Squat Bible* | Helping athletes overcome pain & find strength.
She Never Felt Her Glutes Activate UNTIL
The PROBLEM With “Wide” Shoes
Fix Terrible Posture For Good!
2
Build Bulletproof Shoulders With This Exercise!💥

Exercises for strong, injury-free shoulders.

Her Squat Was Bad UNTIL THIS!😳
1
2
His Bench Press Was IMPRESSIVE!😳

This video features a muscular man attempting a massive 300kg bench press, followed by a tutorial from 'Squat University' explaining the science behind explosive velocity training. It includes demonstrations of proper form, slow eccentric reps, and powerlifting techniques to build strength.

bench press techniquepowerlifting tipsbarbell bench pressSquat Universitybench press workoutstrength trainingweightlifting advicemuscular physiquebodybuilding routinegym motivationlift heavier weightsbench press progressionathletic performancetraining programfitness coachpersonal trainerworkout tipsgain muscle massupper body strengthbench press challengeelite athletefitness goals
1
His Injury Recovery Is EPIC! 😳

Incredible 744 lb squat recovery journey!

The BEST Shoe For ‘Flat Feet’

Exploring the benefits of Crocs for flat feet.

2
Her Posture Was NOT GOOD!😳 #spotlight #viral

Exercises to relieve stiffness from poor posture.

She Could Only Lift The Bar! #gym #gymmotivation #squidgame2 #viral
3
They Made Fun Of His Squat!😡 #spotlightviral #viral

Support for special needs kid in weightlifting.

1
She Was Learning To Deadlift!
1
His Stone Lift Is INCREDIBLE!🤯
2k
4
Why Was His Muscle So HUGE_😳

Correcting squat technique for injury prevention.

1
Her Push-Up Progress_ AMAZING!😍 #gym #motivation #pushups

Progression of shoulder stability for push-ups.

11 Year Old Powerlifter Gets Birthday Wish!

Youth weightlifting technique improvement session

Her Kick Was IMPRESSIVE!😳
She Wasn’t Ready For This WORKOUT!🤯

Weightlifting with music and rapping background.

She Built Her Abs With SCIENCE!

Plank shoulder tap for core stability.

2k
His Shoulders Felt Strong And Then! 😫

Strength training recovery for shoulder pain.

3k
2
His BACK Looks CRAZY!🤯

Weightlifter demonstrating back muscle engagement for squats.

2k
1
1
11 Year Old Powerlifter Gets Birthday Wish!

Young lifter improves squat form with expert guidance.

She Built Strong Abs With Science!
1
His Lifting Was IMPRESSIVE!🤯

Barbell juggling performance with 150kg weight.

Watch Her Spine Decompress! 😳
1k
1
Her Workout Went To FAILURE!🤯

Intense gym training with motivational music.

What Nike Doesn’t Tell You…🤫

Get the full app experience

Open in Snapchat

Snapchat is better on the app