Controlled Reps
Discover your favorite Spotlight videos related to Controlled Reps. Last updated 2/11/2026
When Mark Sulek walked in on Sam! They are too funny😂
SLOW CONTROLLED REPS > FAST uncontrolled volume #fitnessbody#physique #leanmsuscle #gymmotivation #motivationalreel#trainhard
#workout #legday
Poor awareness turns workouts into accidents. Control starts before the first rep. #SwoleBrother1 #CoachSwole #GymAwareness #TrainSmart #GymDiscipline
Control what you can control. Let go of the rest. 🙏🏻❤️ #doctor #medical #healthcare #medicine #medicalhumor
Even hello kitty could be maxing this ting smh 🐱 #gym #japan #bodybuilding #training
He didn’t knwo 😭
Moving fast without awareness creates mistakes, not progress. Master tension first, then earn intensity.#SwoleBrother1 #CoachSwole
It’s getting so easy to win 🏆 📈 Comment “WIN” if you want to get jacked
Tired dads who find the time and energy to lift are just built different. Moms, too. It takes a special type of person to get in the gym after sleepless nig
Attempting to Rep 150 no spot #fyp#viral#workout
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