Nutritious Ingredients List

Name: Eat these foods for optimal health.#wholefood #fdoe #fulldayofeating #wholefoodsdiet #fyp #explore #instagood #instafood #food
Uploaded: 2025-12-12T22:12:49.839Z
Duration: PT6.43S
Channel: KNOVA
Description: In this quick health tip, fitness influencer KNOVA shares his list of the world's healthiest foods. He starts by eating a bowl of yogurt, then displays a text-based infographic detailing his top picks across meats, fermented foods, fruits, vegetables, and other superfoods like wild rice, kefir, and turmeric.

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