Pec Deck Flys

Struggling to get your shoulders bigger, this will help, add me for fitness tips #fitness #gymtips #bodybuilding #shoulderdayworkout

Struggling to get your chest bigger, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #chestdayworkout

Struggling to get your chest bigger, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #chestdayworkout

One part of the Pec deck fly a lot of people tend to overlook is setting up the movement properly. Here's the best way to set up the Pec Deck Fly to bias the mi

Struggling to get your chest bigger, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #chestdayworkout

Chest day follow along! #gym #fitness #fitnessspotlight #gymspotlight #muscle #gains #chestday

DON’T COMPETE… here’s why #bodybuilding

Cool idea. Sliding deck panel #monday #tools #working #yardwork #handyman

If you want to maximize chest growth on pec deck fly, I highly recommend you straighten your elbow on the concentric so you can get your chest more shortened. T

#balancechallenge

the cars a paid actor 🚗 . . . #vibe #calisthenics #bodyweighttraining #bodyweight #strength #workout #scenery #outsideworkout #training #gymnastics #planche #s

#cruise

Unlock a deeper chest stretch by placing a mat behind your back on the pec deck fly machine! 💪🔥 Get the most out of your workout! 🏋️‍♂️ #ChestDay #GymHacks #

“Back in iraq” will be used a lot to eleni lol