Plank Exercise Tutorial
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Comment “PUSH-UP” ⬇️ and I’ll send you the full progression guide — from wall push-ups to full reps. Start small. Stay consistent. Build strength.
1. Any form of push up: the variation i am demonstrating is targeting my upper chest, and raising difficulty because of my foot placement 2. Pull ups: great f
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this is what I did to get a straight planche . . . #planche #workoutmotivation #calisthenics #tutorial
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