Preparing For Surgery Checklist

Most people believe surgery is the “fix” but the truth is what you do before and after your surgery is what matters the most! Prehab and rehab are vital🔥

Unlock your potential in the OR with these 🔑 tips! 🤩 Build teamwork magic with the circulating nurse & scrub tech! 💪👩‍⚕️👨‍⚕️ #NeurosurgeonGoals #MedStudent

Feeling burn out as a surgeon? You’re not alone. Hers 4 things you can do to keep going! 1 Protect your time 2 Get moving 3 Talk to someone 4 remember why

1: go into surgery at the right time 2: stay patient and consistent 3: focus on mindset and movement 4: lean on support system 5: they take care of their self

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

Make sure you tell your anesthesiologist about allllll the medications you take before your surgery, some can really affect your blood pressure during surgery.

What i STOPPED doing after becoming a dr. These things will help you live a longer, healthier life #health

i- 😳 #spotlight #doctor #comedy

What was i wearing? Wrong answers only. #residency #medicalstudent #nurse #doctor

😅😂 “Anesthesia delay” #surgery #anesthesiologist #anesthesia #orhumor #hospital

Anything is possible! #doctor #motivation #grind #hustle

Finally hit that elusive 8-hour sleep mark! 😴 Took 3 days, 2 IVs, & a *tiny* animal sacrifice, but here we are! #LOL #DoctorLife #ResidentLife #SurgicalStories

Not sure how this involves anesthesia, but it’s a dose of #MedicalHumor! 😆💉 Life in the hospital always keeps us on our toes! The joys of #HealthcareWorker vi

Always tell your anesthesiologist about anything you eat before surgery as it can result in food particles getting into your lungs after you goto sleep. That is

Wearing uncomfy shoes, sleeping on my stomach, skipping leg day, ignoring joint pain

Zero risk, full clearance! But wait... Anesthesia says, “I just don’t vibe with their energy.” 😂 Who knew anesthesia had opinions? #MedicalHumor #FunnyDoctors

What you think about this profession?

1: pushing through warm up pain 2: copying pro athlete workouts 3: chasing extreme mobility 4: relying on painkillers 5: stretching cold joints #healthylifestyle

Unmasking the secrets to acing OR time! 🏥🤓 Stay composed, absorb every instruction, and sharpen your skills by watching the pros! Ready for Part 2? Let’s lear

Master fundamentals early, take care of my body, find mentors sooner, focus on efficiency, play the long game. #doctor

THIS IS WHAT HAPPENS WHEN YOU GET THE DOCTOR MAD! #spotlightpage #spotlightviral #spotlight #viral #comedy