Squat Variations

Name: #gym #trending #training #fit #fitness #workout #calisthenics
Uploaded: 2024-12-16T18:00:04.162Z
Duration: PT10.27S
Channel: Nancy
Description: Want to level up your leg day? This video showcases a woman demonstrating advanced squat variations like the pistol squat, Hawaiian squat, and dragon squat in a gym setting. Watch now to challenge your bodyweight routine and improve your fitness!

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