Vegetarian Diet Explained

Name: “Calories in fruits are fattening”. So are calories in snacks. You’re a working man over 30, so your body reacts differently now. #sugar #spotlight #workingmen
Uploaded: 2025-06-06T21:50:55.351Z
Duration: PT7.42S
Channel: 𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Self Help
Description: In this quick kitchen demo, Gabriel compares two snack options side-by-side. On one hand, he presents a whole mango labeled 'Naturally Satisfying' at 201 calories. On the other, he shows a packaged pastry, described as 'Easy to Overeat,' containing 370 calories. This visual comparison highlights calorie density and satiety, offering viewers a simple tip for making more informed food choices.

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