EMBRACING CHANGE
“The only way to make sense out of change is to plunge into it, move with it, and join the dance. – Alan Watts” See how you can navigate change with an open mind and heart.
JOURNALING
Writing your thoughts, dreams, and even struggles can bring so much relaxation, comfort, and relief. Be inspired by these ideas, quotes, and printables to start and keep a journal.
GREY JOURNEY
Are you thinking about letting your natural silver glitter grow? Check out these tips and hair styles to make the transition smoother!
DATING
Opening your heart to new relationships can be intimidating. We have tips and ways to make dating fun and less scary for you!
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HEALING
Fluctuating hormones? Irregular periods, hot flashes, night sweats, mood swings, brain fog, sleep issues, vaginal dryness, decreased libido, dry skin, hair thinning, weight changes, emotional shifts, bladder issues? We got you!
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TRAVELING
No matter if you are planning a road trip with your girlfriends, a family vacation, or a solo international adventure, here you’ll find great ways to make your journey enjoyable and stress-free!
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