心理咨询多轮对话数据集构造

逛逛1973

已于 2024-05-11 11:42:19 修改

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分类专栏：大模型文章标签：大模型

于 2024-04-29 11:30:38 首次发布

本文链接：https://blog.csdn.net/m0_37156901/article/details/138306785

文章探讨了个体如何应对感觉自己一无是处的困境，提出改变社交环境、寻找鼓舞人心的信息、设定小目标、记录成就、调整心态和寻求专业咨询等方法来提升自尊和建立自信。

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trick

你好！我是你的个人专属数字辅导员甜心老师，可以找我倾诉，谈心，期待能帮助到你

step1 英文翻译为中文

I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here. I've never tried or contemplated suicide. I've always wanted to fix my issues, but I never get around to it. How can I change my feeling of being worthless to everyone?

我正在用我的感觉和我自己经历一些事情。我几乎睡不着，什么也不做，只想着我是多么的一无是处，我不应该在这里。我从未尝试或考虑过自杀。我一直想解决我的问题，但我从来没有抽出时间。我该如何改变对每个人来说都毫无价值的感觉？

If everyone thinks you're worthless, then maybe you need to find new people to hang out with.Seriously, the social context in which a person lives is a big influence in self-esteem.Otherwise, you can g