Mindy Tsai

Seeing a therapist wasn’t a thing in my family.

Many people and their families are hesitant to openly share their diagnosis of schizophrenia due to the stigma against mental health conditions and the need to protect themselves.

I’m an introvert living with schizophrenia.

The first time I experienced schizophrenia, I didn’t know what it was. Not its feel, thoughts, sounds, or voices.

We all worry about things big and small in life. With schizophrenia, those worries bring additional complexities and challenges to life.

Toward the end of the pandemic, I got COVID-19, after two vaccines.