Luke Gartland

Luke Gartland

Drogheda, Ireland
30K followers 500+ connections

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I am a problem solver, it is my number one passion in life. I love big and complex…

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Articles by Luke

  • How To Build Muscle Effectively with LugaFit

    LugaFit offers a revolutionary approach to building muscle, focusing on caloric intake, surplus, and training…

    1 Comment
  • How Long Does It Take for Weight to Leave the Body?

    While LugaFit can predict in real-time how much weight you lose, remember it takes time for the body to process and is…

    3 Comments
  • Choline: Benefits and Foods High in Choline

    What is Choline? Choline is an essential nutrient that is crucial for many bodily functions, including liver function…

    2 Comments
  • Vitamin D: Benefits & Foods High in Vitamin D

    What is Vitamin D? Vitamin D, also known as the "sunshine vitamin," is a fat-soluble vitamin that is essential for…

    1 Comment
  • How to Lose Weight Effectively with LugaFit

    LugaFit is a powerful tool built with the sole purpose of making it impossible to fail in your weight loss journey by…

    1 Comment
  • Vitamin C: Benefits & Foods High in Vitamin C

    What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth,…

    3 Comments
  • Sneak Peek: New Science On How To Build Muscle

    We are in the early trial phases of developing a way to predict exact muscle growth from diet & exercise. We will share…

    4 Comments

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