What exactly are biotics —and how can they support your health? 🦠 From pro-, pre-, syn- to postbiotics, each member of the family plays a unique role in modulating our gut microbiome. At Danone Research & Innovation, we lead the way in nutritional science and biotic development to cater to different needs across our lifespan, including to support healthy growth, enhance gut comfort and provide aid during health challenges. Refresh your biotics knowledge: - Probiotics: live microorganisms, or ‘beneficial bacteria’.  They can improve gut health, boost immunity and relieve gastrointestinal discomfort in adults. - Prebiotics: non-digestible carbohydrates that serve as nourishment for the ‘beneficial bacteria’ residing in your gut. - Synbiotics: a combination of pre- and probiotics. - Postbiotics: A preparation of inanimate microorganisms and/or their components that confers a health benefit. #Biotics #GutHealth #Microbiome #DanoneRnI #Research #Innovation