Let Go to Grow: A Mini Cacao Ceremony

✨ The Invitation✨

As the year begins to come to a close, this is your sacred hour to pause, breathe, and soften into your heart.

2025 has been a year of immense transformation: a 9-year in numerology (2 + 0 + 2 + 5 = 9).

The number 9 is the vibration of completion, release, and wisdom through experience.
It’s the energy of endings and renewal. The final turn of the spiral before a new cycle begins.

The number 9 represents transformation, completion, and the cyclical nature of life. What rises must eventually fall, and what ends gives way to new beginnings. Just like the breath of life — one soul entering this world as another takes their final one. Remember, it’s not personal, it’s cyclical magic.

This year may have tested your faith, patience, and perseverance. Yet here you are — still choosing to grow, still choosing love and kindness despite it all. That, my dear, is rare and deeply brave.

It asks: What is ready to fall away, so your soul can rise lighter and freer into what’s next?

🍂 The Magic of Autumn

November is the final breath of autumn. A time when nature models surrender.
The trees don’t resist change; they release their leaves in full colour, trusting the stillness that follows.

This season invites you to do the same:
to slow down, exhale, and shed the heaviness you’ve carried; whether it’s self-doubt, heartbreak, or exhaustion.

I often say:

ASAP — As Slow As Possible, As Soft As Possible, As Serene As Possible.

This is your reminder to step outside the busyness of work, relationships, and to-do lists, and return to your own inner rhythm — to hear your heart and soul speak their quiet truths.

🍫 The Spirit & Science of Cacao

One of the most beautiful allies for this kind of inner work is Ceremonial Cacao, also known as Theobroma Cacao — which translates to “Food of the Gods.”
The ancient Mayan and Aztec peoples honoured cacao as a plant medicine of the heart, using it in ritual to connect with the Divine and open deeper channels of love, intuition, and creativity.

Cacao is both spiritual and physiological medicine. It contains:

• 🌸 PEA (Phenylethylamine) — known as the “love molecule,” it enhances joy and connection.
• 🌸 Serotonin & Dopamine — our “bliss molecules,” lifting mood and inviting calm clarity.
• 🌸 Theobromine — a gentle cardiovascular stimulant that increases blood flow to the brain and heart, creating a soft, sustained feeling of alert serenity.
• 🌸 Magnesium — cacao is one of the richest plant sources of this essential mineral, supporting the nervous system, muscle relaxation, and deep emotional release.
• 🌸 Antioxidants & flavonoids — nourishing the body at a cellular level, supporting longevity and vitality.

🌿 The Space I Hold

In my ceremonies, I weave together years of experience as a Reiki practitioner, solution-focused coach, herbalist, and ceremonialist to create a safe, sacred, and grounded space where you can:

• Slow down and feel fully present in your body
• Release emotional tension or energetic blocks
• Receive intuitive guidance from your own heart
• Remember your innate connection to Spirit, nature, and life itself

I guide gently — through grounding meditation, intention setting, and Reiki-infused energy work — allowing cacao to be your teacher.
You’ll be held in a nurturing container that invites openness, curiosity, and self-compassion.
It’s not about “doing” anything right — it’s about being with yourself deeply, listening beyond the noise, and feeling your truth rise softly from within.

🌞 How You May Feel Afterwards

💛 Grounded and peaceful
💛 More connected to your intuition and heart
💛 Lighter, clearer, and expanded
💛 Filled with self-love and emotional release
💛 Inspired with new clarity for your next chapter

🍵 Optional Cacao Add-On

You may purchase ceremonial cacao to continue your practice at home:

• Shamanic Dose (42g) — £4.50
• Monthly Supply (500g) — £45.50
  ✨ Includes a 10% discount if you attend this event.
  

🌻 Guided by Jade Lovel

Reiki Practitioner • Solution-Focused Coach • Cacao Ceremonialist • Medical Herbalist

Founder of Mueveteasól — “Move towards your soul.”