Akua Mind Body

At Akua Mind Body, we believe creativity is an essential part of healing. Our Art Expression Group empowers clients to express emotions, explore personal growth, and strengthen self-awareness through art-based therapy sessions. #AkuaMindBody #ArtTherapy #RecoveryPrograms #MentalHealth #HealingThroughCreativity #MindBodyConnection #WellnessInRecovery

That “just a headache”? It might be your body’s way of saying, “Hey, slow down.” Stress doesn’t always look like panic—it can sneak in through jaw tension, random stomach aches, or restless sleep. Listen to what your body’s trying to tell you before those whispers turn into shouts. Read more at our blogpost: https://lnkd.in/g9vjW-J7

You took care of our country — now it’s time we take care of you. At Akua Mind Body, we proudly support active-duty military and veterans through our Military & Veterans Support Group — a safe space to connect, heal, and share experiences around PTSD, reintegration, and personal growth. 🕠 Tues & Thurs | 5:30–6:30 PM PST 💻 Join via Zoom: https://lnkd.in/gj63wp3a ID: 857 3482 0291 | Passcode: 029377 Healing starts with community — and you don’t have to walk it alone. #AkuaMindBody #MilitarySupport #VeteranWellness #PTSDRecovery #MentalHealthAwareness #CommunityHealing #HealingTogether

At Akua Mind Body, every detail matters — even dessert. 🌿 Chef Becca’s Cheesecake Dragon Fruit Trifle adds color and comfort to our clients’ Aloha Friday, reminding us that food can nurture both body and spirit. #AkuaMindBody #AlohaFriday #ChefBecca #RecoveryJourney #HealingThroughFood #MindBodyConnection #HealthyLiving

October 10 marks World Mental Health Day, a global reminder to prioritize our emotional and psychological well-being. 💚At Akua Mind Body, we believe that healing begins with compassion, connection, and care. Today — and every day — we reaffirm our commitment to helping individuals find balance, peace, and recovery. Let’s continue to advocate for accessible, stigma-free mental health care for all. #AkuaMindBody #WorldMentalHealthDay #MentalHealthMatters #WorkplaceWellness #HealingTogether #RecoveryIsPossible #MindBodyConnection

In our recent narrative therapy group, a client wrote a heartfelt letter to themselves — a reminder of resilience, acceptance, and growth. The impact was so strong that peers requested copies, showing how shared healing stories can inspire collective recovery. At Akua Mind Body, we believe in the power of therapeutic interventions that help individuals find their voice, reclaim their story, and move forward with strength. #AkuaMindBody #HealingJourney #NarrativeTherapy #SelfCompassion #MentalHealthMatters

October is an opportunity to stay connected and grow together at Akua Mind Body. Our upcoming events include: • Women’s Potluck (Oct 4, 5:00 PM – San Diego) • Scavenger Hunt Adventure (Oct 18, 10:00 AM) • Halloween Bonfire (Oct 25, 2:00 PM) • Alumni 12-Step Meetings (Every Thursday, 5:45 PM – San Diego) • All-Recovery Meetings (Every Thursday, 6:30 PM – San Diego) • Coffee & Conversations – MoonGoat Cafe • Alumni Movie Night – Triangle Square • Hike @ Bolsa Chica – Huntington Beach These events provide meaningful opportunities to connect, share, and support one another in the recovery journey. 💙 #AkuaMindBody #RecoveryJourney #MentalHealthAwareness #AddictionRecovery #HealingTogether #SoberLife #RecoveryIsPossible

At Akua Strong San Diego, healing takes many forms. Our Friday night program is helping clients reconnect with their inner child through creativity and community—whether it’s crafting clay goblins or sharing stories. One client reflected: “I used to dread programming Friday nights… now I look forward to it.” Moments like these remind us that growth can happen in the most unexpected, creative ways. #AkuaMindBody #InnerChildHealing #RecoveryJourney #CreativeTherapy #HealingTogether

Thank You, Akua Warriors!   From August and beyond, we want to recognize and celebrate each of you—our dedicated Akua Warriors. Your passion, resilience, and unwavering commitment to healing and hope continue to make a lasting impact on the lives we serve.   Every day, you bring strength, compassion, and purpose to our mission. Thank you for showing up, for giving your best, and for being the heart of Akua Mind Body. Together, we are stronger. Together, we transform lives.   #AkuaMindBody #AkuaWarriors #EmployeeAppreciation #TeamDedication #RecoveryProfessionals #CompassionInCare #TransformingLives

Growth rooted in connection! Our Women’s Monthly Alumni Meeting in San Diego continues to grow, offering a safe space for women in recovery to support one another, share experiences, and stay connected beyond treatment. Inspired by the resilience and solidarity we see every month. #AkuaMindBody #RecoveryJourney #HealingTogether #WomenSupportingWomen #RecoveryCommunity