Lyra Health

Mental health is a journey we take together. It's easy to check in on friends we know are struggling, but what about the "strong" ones? The ones who seem to have it all together. Perhaps this year's World Mental Health Day can be a reminder to check on those strong friends. A simple "How are you really doing?" can make all the difference. Your support can be a powerful anchor for someone who might be silently navigating their own challenges. Let's build a stronger, more connected community, one check-in at a time. 💚 #WorldMentalHealthDay tips and resources: https://bit.ly/4mPb5kR.

I'm looking forward to an interesting and lively conversation with Akiera Gilbert, Dr. Judith Joseph MD MBA, Tesiah Coleman, MSN, AGPCNP-BC, WHNP-BC, CLC, and Georgia Gaveras, DO. I hope you will join us for our panel at #HLTHUSA and the larger conversation on how we can design care that meets women where they are and across every chapter of life. https://lnkd.in/gFjHgnpD   And if you’re not yet registered, there’s still time to be part of the conversation: https://lnkd.in/gsUPAdXj

With #WorldMentalHealthDay around the corner, we’re focused on one word: Community. 🤝🌎 For HR and benefits leaders, the question is: Are you treating mental health as an organizational responsibility and creating a culture of sustainable work that supports employees both at work and at home? Addressing mental health effectively requires turning the workplace into a strong community of care. When you build systems that support employees as the whole people that they are, they thrive—and your organization does too. https://bit.ly/4oaiT1O

This #WorldMentalHealthDay, take a moment for yourself. Join us virtually on October 10 for a special yoga session designed to help you restore balance and connect with community. 🧘 Ready to flow and ground? Secure your spot now: https://bit.ly/4h10z8U. 🌀

It's time for #Dreamforce25 and if you're sober, sober-curious, don't drink for any reason or just want to support, JOIN US! ⚡We have #Soberforce activities each day of the conference for the second year in a row! ⚡ Don't miss our flagship event: 🎉 🎉 The 4rd Annual Soberforce Happy Hour 🎉 🎉 🗓 October 16th, 4:00-7:00 PM 📍Salesforce Tower ✅ *Register here*: https://lnkd.in/g_73Bf34 ✅ We'll have great views of San Francisco, great food, and signature functional mocktails curated by Joshua James of Ocean Beach Cafe plus an amazing community of sober-minded folks to connect with as we close Dreamforce. Sponsored by Salesforce with support from SPAR Solutions & Lyra Health. ------------------------ In addition to the Happy Hour, check out each day's activities. Details are available in the 'Session Catalog' and are addable to your 'My Agenda' page. 🗓 October 14, 5:00-6:00 PM 🎉 Soberforce Welcome Mocktails 📍 Howard St, Dreampark 🗓 October 15 & 16th, 8:00-8:45 AM ☕ Meetup: Start Your Day w/Soberforce 📍Moscone West, Level 1, Lobby 🗓 October 15, 2024 | 6:00-9:00 PM 🤘 Meetup: Dreamfest with Soberforce 📍The Chase Center, Meet at Section 110, Row 15 For backstory, January 27, 2008, marked the beginning of my sobriety journey—a time of crushing personal struggle. I was proud of my decision to get sober and the work I put in to stay sober, but it wasn’t a shout it from the rooftops kind of thing. Fast forward, and it's no end of thrilling to share that a #Fortune500 company like Salesforce is championing inclusion for the sober, sober-curious, and non-drinkers at #Dreamforce25, one of the world’s largest tech conferences. Times have changed, and for that, I am deeply grateful. #Soberforce is Salesforce's ERG sub-group focused on destigmatizing recovery and creating inclusion for the sober, sober-curious, non-drinkers and their allies. Ever-humbled, honored, and inspired to co-lead Soberforce with Earl L. Murphy, Brad Howe, Chris Anthony, Matt Burke, Allyson Clark, and many others.

Lyra is heading to Las Vegas for HLTH Inc. on October 19-22! We know that the health and productivity of employees is one of the most vital—and challenging—parts of the job. We are here to support HR and benefits leaders. If you're attending HLTH, please make time to connect with our team: 📍 Meet us at Booth #2827 or find a moment of calm at our Zen Dome #161 👥 Join the conversation at a panel session with Lyra's Chief Clinical Officer, Alethea Varra 🎉 Save your spot at our networking event and connect with others focused on tackling today's pressing workforce mental health challenges Let's collaborate on creating healthier, more productive workforces and transforming access to life-changing mental health care ➡️ https://bit.ly/4gOTvMu. #HLTH2025

Embracing radical acceptance is a powerful way to stay grounded. It’s about accepting the present moment for what it is, without fighting it. ⛓️💥 This isn't about giving up on a difficult situation. It's about choosing to stop fighting what you can't change and reducing suffering by accepting reality. By accepting what is, you can direct your energy toward healing and growth. It's the basis of healthy relationships—especially the one with yourself. As #WorldMentalHealthDay approaches, here are six reminders to help reduce stress in everyday life. ✨

World Mental Health Day is almost here, and it's a good reminder to just breathe. This simple act is a powerful way to calm your nervous system and bring you back to the present moment. Pause, breathe, and be kind to your mind today (and every day). 💚 #WorldMentalHealthDay

While weight loss meds like GLP-1s can be a great tool, they can't magically heal the relationship with the body or teach healthy coping skills. 💊 We’re expanding our specialty care for chronic conditions to include dedicated behavioral health support for weight concerns and body image: 🧠 We explore the why behind behavioral and mental health factors like emotional eating, stress, and self-worth. 🛠️ We help members build healthy coping skills and change behavior patterns for sustainable health. ❤️And we don't stop at weight and body image concerns—our support for chronic conditions also includes care for cardiovascular disease, insomnia, and chronic pain. It's about creating lasting change for a fuller, healthier life. https://bit.ly/4n1L2Y1 #WhyLyra

Why does addiction recovery so often feel like a revolving door, and what would it take to create lasting systems of care? ❤️🩹 Our September newsletter breaks down the current state of addiction treatment and explains how to spot the signs and find the right support for your team. Subscribe for monthly insights and news on workforce mental health! 📩