OnePeak Medical

You might be smiling at work, showing up for friends, and keeping your life together…but inside, it feels heavy. High-functioning depression often hides behind “doing it all” and is incredibly common among overachievers. Signs can look like: ▶️Always exhausted, even after a full night’s sleep. ▶️Feeling empty or joyless in activities you used to love. ▶️Constantly overachieving to prove you’re “fine.” ▶️Irritability or low patience with people you care about. ▶️Pushing through life on autopilot without truly feeling present. All too often, we don’t realize something’s off because life looks fine on the outside. Recognizing these patterns is the first step toward feeling like yourself again. It’s ok to not be ok, but you should never feel like you have to do it alone. Reach out if you need a bit of extra support, we’re only a phone call or click away.

We’re thrilled to announce that OnePeak Medical is opening another Oregon Coast clinic in North Bend, OR in the new year! This clinic will be led by Carrie Valle, MSN, FNP-BC, one of our Coos Bay primary care providers who is passionate about helping patients uncover the root causes of their symptoms and achieve lifelong wellness. For far too long, many have struggled to access quality, preventive, and personalized care. OnePeak Medical is proud to change that. Our mission is to make preventative, whole-person healthcare accessible to everyone. Learn more at https://lnkd.in/gFVgRrBY 📍The NEW location will be located at 1285 Virginia Avenue, North Bend, OR. #OnePeakMedical #NorthBendOregon #OregonCoast

Our providers are the heart of OnePeak Medical. Your compassion, expertise, and dedication make a lasting difference in the lives of our patients every single day. Thank you for all that you do!

This National Physician Associate Week, we’re honoring our incredible PAs who play a vital role in providing compassionate, whole-person care to our patients every day. Your expertise, dedication, and care does not go unnoticed, and we’re so grateful for all that you do!

Menopause is surrounded by myths that leave too many people confused or unsupported. Here are 5 myths we’re leaving behind in 2025: 🚫 Myth: Menopause only happens in your 50s ✅ Truth: It can begin in your 40’s, with some people beginning perimenopause in their 30’s. 🚫 Myth: Weight gain is inevitable ✅ Truth: Hormonal shifts can affect metabolism, but intentional shifts to nutrition, movement, sleep, and stress management can make a big difference. 🚫 Myth: Menopause is just hot flashes and mood swings ✅ Truth: Menopause affects multiple body systems, from the brain, bones, heart, metabolism, and more. That’s why symptoms can include brain fog, sleep disruption, joint pain, and many others. 🚫 Myth: Menopause means you’ll feel “old” ✅ Truth: With the right care, many people thrive with renewed energy and strength. 🚫 Myth: Nothing can be done…you just have to suffer through it ✅ Truth: From nutrition to hormone therapy, there are effective options for support that meet your specific goals and lifestyle. Need a little extra support? Our providers specialize in whole-body healthcare to help you feel your best through every stage of life. Visit OnePeakMedical.com to learn more.

This week, we sit down with Courtney Rayppy, Fitness and Nutrition Advisor at OnePeak Medical - Grants Pass E St. to talk about why Omega-3 supplements matter and how to know which one to choose. Read the full blog at https://lnkd.in/gciqchMk

“I love working with people of all walks of life. I believe in small changes that can make big impacts and “meeting people where they are at” in their life’s journey.” Lindsey Fox's philosophy reflects what we value most at OnePeak Medical: compassionate, personalized care that meets patients exactly where they are at. You can learn more about her and our Grants Pass 7th Street location at https://lnkd.in/gfTyrMKP

Feeling burnt out by diet culture? You’re not alone. This week, Shannon Galpin, Family Nurse Practitioner from the Medford-Hillcrest clinic, sat down with KOBI’s Emily Storm to share how our team approaches weight management differently. We accept most insurances and are accepting new patients at all 18 OnePeak Medical locations across the state of Oregon. Visit OnePeakMedical.com to learn more.

Meet Kelsey White, PA-C, one of our newest providers in Eugene! Kelsey brings a warm, patient-centered approach to care with a passion for holistic and preventative medicine, and believes true wellness includes the physical, mental, emotional, and spiritual aspects of health. Her background spans phlebotomy, optometry, women’s health, and dermatology, and she is especially committed to serving rural and underserved communities. Originally from San Diego, Kelsey is excited to call the West Coast home again. Outside the clinic, you’ll find her hiking, baking, and exploring new workout classes. Welcome to the Eugene Coburg team, Kelsey! We accept most insurances, and Kelsey is welcoming new and existing patients. Visit https://lnkd.in/gX-sJjMQ to learn more.

We’re excited to share that Jordan Blackwell has stepped into the role of Interim CEO at OnePeak Medical! Jordan has been with us since the very beginning in 2017, helping build OnePeak from the ground up with heart, clarity, and grit. She’s shown up for our people, our patients, and our mission again and again. With Jordan leading the way, our commitment remains the same: to make sure you feel seen, heard, and well again. Here’s to the next era of OnePeak Medical — we’re just getting started!