Most workplace friction doesn’t come from what’s said – but from what’s left unsaid. There, I said it. A quick feedback. A simple clarification. A missed “thank you.” Previously, I used to overthink every message. Draft. Delete. Rephrase. Wait for the “right time.” But here’s what I learned – the right time rarely comes. Recently, I came across something called the '5-Minute Rule.' It entirely changed how I communicate now. → If it can be said in under 5 minutes, say it now. → If it can be solved in under 5 minutes, solve it now. No scheduling. No hand-wringing. No Slack drafts sitting for hours. - That uncomfortable feedback? Send it now. - That tiny clarification? Say it before it snowballs. - That appreciation you’ve been meaning to express? DO IT. Here’s what happened when I started doing this: - Fewer misunderstandings. - Stronger relationships. - Lesser brain fog. But let’s be clear: This rule works for communication, not reaction. If you need time to process emotions, take it. But once you know what needs to be said, don't let overthinking delay the conversation. Most of our anxiety around communication doesn’t come from saying the wrong thing. It comes from waiting too long to say the right one. So here’s my question for you – What’s one conversation you’ve been postponing that could happen in the next 5 minutes?
Delayed conversations always cost more than difficult ones
Saying things sooner instead of overthinking creates a huge difference.
I say it all the time Chinu: Unsaid words and unexpressed resentment kill more relationships than said/expressed ones ever do.
Saying things promptly really does clear up friction and strengthen connections.
Silence creates more tension than truth ever will. Say it, solve it, or appreciate it, before the moment passes. Chinu Kala
The more we wait to communicate even after having the clarity we start overthinking and doubting that and hence it gets delayed. Chinu
This is such a powerful reminder, clarity and timely communication can solve more workplace issues than long meetings ever could. The 5-Minute Rule is such a simple yet transformative habit for building trust and reducing friction.
Brilliant post — simple yet powerful. The 5-Minute Rule cuts through overthinking and builds trust faster. Communication really thrives on timely honesty.
So true, Overthinking is killing our true self.
Co founder at Evolution Inc. | Elevating Startups to New Heights as an Angel Investor | Entrepreneur
2dMost communication gaps aren’t about what we say, but when we finally say it, timing builds trust faster than polish.